A New Year’s Resolution To Succeed with Angie Miller

What The Health: News & Information To Live Well & Feel Good

Join hosts John Salak and wellness expert Angie Miller as they unravel the complexities of New Year's resolutions and personal growth. Delving into the allure and challenges of setting resolutions, the conversation emphasizes the need for realistic goal-setting, strategic planning and the role of accountability in achieving sustainable change. Angie's insights highlight the importance of support systems and embracing learning curves while empowering listeners to foster self-belief and redefine success. Tune in for expert guidance on navigating the path to personal wellness.

Take advantage of other health and wellness insights by joining our WellWell-Being community at WellWellUSA.com for exclusive discounts on a wide range of health products and services.

Chapter Summaries:

0:00:30 Introduction to New Year's Resolutions

0:01:32 The Reality of New Year's Resolutions

0:02:51 Guest Introduction: Angie Miller: Perspective on New Year's Resolutions

0:06:22 The Importance of Support and Strategy

0:09:47 The Role of Accountability in Achieving Goals

0:16:28 Angie's Personal Experiences with Setting Goals

0:22:14 Final Thoughts and Takeaways

0:24:19 Health Hacks and Conclusion

Don't miss an episode of What The Health. Subscribe now on your favorite podcast app to get the latest news and insights on health and wellness issues delivered right to your device.

Connect with Angie Miller:

• Website: https://www.angiemillerfitness.com/
• Podcast: https://podcasts.apple.com/us/podcast/strong-mind-strong-body/id1539692297
• LinkedIn: https://www.linkedin.com/in/angiemillerfitness/
• Instagram: https://www.instagram.com/angiemillerfitness/?hl=en
• Facebook: https://www.facebook.com/AngieMillerFit

Connect with WellWell USA:

• Website: https://wellwellusa.com/
• Join WellWell-Being: https://wellwellusa.com/register/

All Things WellWell USA: https://linkin.bio/wellwellusa