20 subscribers
Gehen Sie mit der App Player FM offline!
What To Do When You’re Having A Bad Day
Manage episode 332991558 series 3366750
There's nothing harder than when you're having a bad day mentally and you're struggling to get through it! Fresh out of a bad day, I decided to record this podcast and talk about the ways that I deal with a bad day. I list simple things to do and how to feel better after a bad day.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
91 Episoden
Manage episode 332991558 series 3366750
There's nothing harder than when you're having a bad day mentally and you're struggling to get through it! Fresh out of a bad day, I decided to record this podcast and talk about the ways that I deal with a bad day. I list simple things to do and how to feel better after a bad day.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
91 Episoden
Alle Folgen
×
1 How to set goals & habits that motivate you // personal goal setting & examples of life goals 15:03
Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.