Lessons & Blessings from Living with my Father - Part 2: Keys to a Sharp Mind & Joyful Spirit

Self-Care For The Soul

Inhalt bereitgestellt von Debra Graugnard. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Debra Graugnard oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

12d ago 44:56

MP3•Episode-Home

Do you wonder what keeps some people sharp, active, and happy into their elder years? When I first moved in with my dad (now 101), I was surprised at some of the habits he had developed that filled his time. But then as I observed how he was living his life, I realized how he had masterfully embraced what he was still physically and mentally able to do. He was aging gracefully in his own way, keeping his mind sharp and his spirit joyful.

It was a beautiful teaching. I soon dropped my judgments and found that when I joined him in this stream, my life became more joyful as well.

In this Meditation & Healing Circle, we'll do a healing process that I hope will help us see, appreciate, and embrace some supportive changes for our aging loved ones - and our aging selves - for a more peaceful and joyful longevity.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

344 Episoden

#Debra Graugnard #Religion #Self-Improvement #Holistic Health #Health and Well-Being #Alternative Health #Podcasting Education