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204: Optimal Week Planning For Footballers

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Manage episode 402738958 series 2751718
Inhalt bereitgestellt von Science for Sport. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Science for Sport oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us.

Specifically Andy will be looking at:

  • The difference between pro, semi-pro and youth players
  • Important physical qualities
  • How to structure a week to optimise performance
  • An example of how a session with him would look

About Andy :

"Andrew works with elite youth and senior soccer players through Aesthetic Athletes. Previously, he has worked as an S&C Coach in the NHS and Leeds United F.C. Ladies Academy"

Instagram: @aestheticathletics

Nominate future podcast guests here!

If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.

https://www.scienceforsport.com/nominate/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode204

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

  continue reading

248 Episoden

Artwork
iconTeilen
 
Manage episode 402738958 series 2751718
Inhalt bereitgestellt von Science for Sport. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Science for Sport oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us.

Specifically Andy will be looking at:

  • The difference between pro, semi-pro and youth players
  • Important physical qualities
  • How to structure a week to optimise performance
  • An example of how a session with him would look

About Andy :

"Andrew works with elite youth and senior soccer players through Aesthetic Athletes. Previously, he has worked as an S&C Coach in the NHS and Leeds United F.C. Ladies Academy"

Instagram: @aestheticathletics

Nominate future podcast guests here!

If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.

https://www.scienceforsport.com/nominate/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode204

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

  continue reading

248 Episoden

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