167: How World Champion Boxers Train For Elite Punching Power

Science for Sport Podcast

In episode 167 Danny Wilson, Co-founder of Boxing Science, joins us.

Specifically Danny will be looking at:

• Importance of punching power
• Physiology underpinning punching power
• How to train to improve punching power

About Danny:

"Danny Wilson is the co-founder of Boxing Science, an organisation dedicated to sport science consultancy, research and education in Amateur and Professional Boxing. Danny is a UKSCA accredited strength and conditioning coach with a wealth of world level experience. He has coached 100’s of boxers, from World Champion professional to junior amateur boxers. Danny has an MSc in Sport and Exercise Science, and developed the Boxing Science strength and conditioning program."

Instagram: @boxingscience @wilson_boxingscience
Youtube - BoxingScience

Website Link: https://boxingscience.co.uk/

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