3 Ways Those With Hyperthyroidism Can Increase Muscle Mass

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Many people with hyperthyroidism experience a decrease in muscle mass, primarily as a result of elevated thyroid hormone levels. At the same time, many people with Hashimoto’s can also benefit from increasing muscle mass.
Whatever the underlying issue, a combined approach that includes nutrition and lifestyle factors is essential when it comes to building muscle.
Today, I’m sharing three specific ways to increase muscle mass if you have a hyperthyroid condition (two of these methods also apply to Hashimoto’s).
In this episode, you’ll learn about:
- How elevated thyroid hormone impacts muscle mass
- Different approaches to balancing thyroid hormones
- Why it’s crucial to eat sufficient protein
- Incorporating weight-bearing exercises into your movement routines
As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/3-ways-those-with-hyperthyroidism-can-increase-muscle-mass/.

To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/