#95: Bad Cow!

Roasty Toasty Ghosty

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In which Lauren & Mattias break down the true meaning and importance of self care. They discuss their recent movie night films, and discuss various topics such as . Stay for the end when they announce their plans for the 100th episode!
Content:

• Opening
  • Fasting and its definition
  • A phone call
  • Transition between breaks and work
• Weekly check in
  • Weight loss updates
• Movie on!
  • The Whole Ten Yards
  • Sgt Pepper’s Lonely Hearts Club Band
• Intermission
• Episode corrections: Shock Treatment
• Rewind to Sgt Pepper
• Advice: self care - how to take care of yourself
• 100th episode announcement!
• What’s ruining our lives
• Wrap up

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Beginning music - Energetic Prog Rock from AdobeStock
Intermission & ending music - Marshmallow Overload by Avocado Junkie
The story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred.
Neither hosts are scientists or historians and all content displayed is strictly for entertainment purposes only. Simply put, not a single word spoken in this podcast is or should be taken seriously.
No ghosties were harmed in the making of this podcast.

Kapitel

1. #95: Bad Cow! (00:00:00)

2. Exploring the Concept of Fasting (00:00:06)

3. Casual Chat Between Roasty Dosty Hosts (00:05:21)

4. Weekly Health Updates and Movie Reviews (00:18:31)