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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
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87 \\ Five Pillars of Empowerment for Women’s Health with Megan Perron
Manage episode 378143850 series 3359184
Today business owner, health, and fitness coach Megan Perron shares how we can't pour from an empty cup. When it comes to being healthy and living a healthy lifestyle, consistency and flexibility are key. Balancing faith and fitness as a busy mom isn't easy, but the return on investment is worth it!
Join our conversation today and learn about 5 Pillars that will help empower your health and fitness journey!
To Find Megan, see the links below!
Insta: @mpowher_apparel + mpowhercollective
www.mpowherfit.com
megan@mpowherfit.com Send in a voice message! https://www.speakpipe.com/RepsAndRedemptionPodcast SPEAKPIPE HEREUntil next week!
Ashley
132 Episoden
Manage episode 378143850 series 3359184
Today business owner, health, and fitness coach Megan Perron shares how we can't pour from an empty cup. When it comes to being healthy and living a healthy lifestyle, consistency and flexibility are key. Balancing faith and fitness as a busy mom isn't easy, but the return on investment is worth it!
Join our conversation today and learn about 5 Pillars that will help empower your health and fitness journey!
To Find Megan, see the links below!
Insta: @mpowher_apparel + mpowhercollective
www.mpowherfit.com
megan@mpowherfit.com Send in a voice message! https://www.speakpipe.com/RepsAndRedemptionPodcast SPEAKPIPE HEREUntil next week!
Ashley
132 Episoden
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