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Mindfulness in Personal Growth
Manage episode 437893210 series 3523276
Inhalt bereitgestellt von Shannon Danielle. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Shannon Danielle oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Today on Pure Possibilities, we navigate the non-linear journey of personal growth, exploring how grace, rest, and self-compassion play crucial roles. We'll also discuss changing habits and the power of mindful curiosity in transforming our beliefs. Don't forget to reach out and share your experiences or questions—we're in this together!
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While I'm here to share suggestions and insights to educate, inspire, and support you on your journey, it's crucial to note that I'm not a psychologist or a medical doctor. I don't provide professional health or medical advice. If you're dealing with a psychological or medical condition, it's important to seek help from a qualified health professional. Your well-being is the top priority, so make sure to connect with the right experts if you need that extra support.
Kapitel
1. Personal Growth and Self-Care Journey (00:00:00)
2. Changing Habits, Personal Growth, Empowerment (00:10:12)
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