Managing Your Stress During The Holidays & It's Impact On Hormone Health
Manage episode 315381417 series 3009768
Chronic stress can impact our health in various ways which can eventually lead to different health issues. Stress is often under looked but it has a big impact on our female reproductive health. In this episode I talk about how stress impacts women's reproductive health and provided various tips and strategies to manage your stress especially during this holiday season.
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E-mail: kim@amala-living.com
Website: www.amala-living.com
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