S7 Ep6: What You Think You Know About Hormone & PCOS Nutrition is Most Likely Wrong! w/ Melissa Groves Azzaro

Nutrition Lifestyles with Kim & Johane

For many of us, imbalances in our hormones can cause a range of unwanted symptoms, like fatigue, weight gain and low libido making us search for answers. If you're not getting your information from a professional and believing the crazy information out there, you will end up not eating anything thinking severe elimination will be beneficial for your hormone health. But no worries, we've got you! We sat down with Melissa Groves Azzaro, The Hormone Dietitian and she gave us the NO BS Hormone Nutrition knowledge we were looking for. Melissa is going to get you on the right path and your hormone health all the way together!
Connect with Melissa:
https://thehormonedietitian.com/
Connect with Johane:
IG: https://www.instagram.com/blacknutritionistmama/
TT: @JohaneFilemon
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com
FREE Guide to 50 Foods That May Help Your GI Symptoms https://digestivetherapy.johanefilemon.com
Gut Health Supplements: www.VeevNutrition.com
Connect with Kim:
IG: https://www.instagram.com/the.bloodsugar.nutritionist/
TT: @bloodsugar.nutritionist
Website: www.kimrosedietitian.com
FIND OUT 'What your diet says about your health': CLICK HERE
Music by: Lakey Inspired https://soundcloud.com/lakeyinspired