Helpful TIPS, Mens Mental Health, How to cope with anxiety with Igor Hadziabdic

Never Alone Together (Mental Health Podcast)

In this Episode 3 our special guest Igor Hadziabdic talks with us openly about his struggles with anxiety and depression in day to day life.

#mensmentalhealthawareness #mentalhealth #anxiety #depression #mentalhealthmatters #howto #tips #neveralonetogether

included are some really helpful tips on coping with anxiety and depression, we hope this video helps to highlight mens mental health aswell as mental health struggles in our communities on all levels.

This video will hopefully give hope to many who are struggling through difficult times.

website: www.neveralonetogether.co.uk

contact email:[e-mail]

As survivors of a mental health, we aim to help those who are in darkness to shine again. We can give hope and guidance to those who struggle to open their hearts and don't feel alone in the dark. We know what it's like because we've been in a very dark place ourselve's, and even if you're feeling hopeless, we can help you know there's a way forward. We are the friends that act as guides. We are here for you and we come together to help each other and hopefully help others understand their struggles and to give a voice to those people. 'Never Alone Together' there is a bright future and together we aim to make your world feel comfortable and safe again and help save lives.

LEGAL DISCLAIMER. Never Alone Together' is a podcast/talkshow that gives the listener an insight into true mental health struggles and situations. The stories and opinions from each guest and the hosts are their own and are sometimes graphic to be able to share the honest and full situations they have been in or current and past feelings they have experienced themselves. None of the conversations are meant to cause distress, hurt, harm or discomfort to the listener. Any decisions that you make regarding your own life are yours and you handle them and you should always seek medical help from your GP before making any conclusions or life/mental health decisions. 'Never Alone Together' hosts Gary Everett, Ian Hendry or any guests on the podcast is not responsible for your own decisions, actions, life choices or interpretations/conclusions based upon the content or conversations presented on this site and videos. Always speak to your GP about health/mental health issues to get the correct advice and help you may need.

(This Episode contains some detailed health and mental health issues, please be aware this is needed to describe the whole story honestly and in full, this is not intended to cause any discomfort to the listener) You can also listen to the 'Never Alone Together' podcast at:

Spotify: https://open.spotify.com/show/37qg0lh... Buzzsprout: https://feeds.buzzsprout.com/2007977.rss Amazon Music: https://music.amazon.com/podcasts/b6e...

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