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Ep 41 How to Talk to Your Kids About Nutrition and End Food Battles | Jennifer Anderson, MSPH RDN
Manage episode 255116084 series 2510863
Is your child obsessed with sugar? Or perhaps they won’t touch a single vegetable? In this episode, Registered Dietitian Jennifer Anderson, shares her expertise and tips on how to talk to your child about nutrition and raise competent healthy eaters who have a healthy relationship with food - without the food battles and meal time stress!
Jennifer’s Resources:
Follow Jennifer on Instagram: instagram.com/kids.eat.in.color
Jennifer’s website: kidseatincolor.com
Free guide to help your child try a new food: bitly.com/tryitguide
Free veggie exposure shopping list: bitly.com/VeggieList
Rachel’s Resources:
Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman
Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating: rachelgoodnutrition.com/crashcourse
Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood
Contact Rachel: rachel@rachelgoodnutrition.com
110 Episoden
Manage episode 255116084 series 2510863
Is your child obsessed with sugar? Or perhaps they won’t touch a single vegetable? In this episode, Registered Dietitian Jennifer Anderson, shares her expertise and tips on how to talk to your child about nutrition and raise competent healthy eaters who have a healthy relationship with food - without the food battles and meal time stress!
Jennifer’s Resources:
Follow Jennifer on Instagram: instagram.com/kids.eat.in.color
Jennifer’s website: kidseatincolor.com
Free guide to help your child try a new food: bitly.com/tryitguide
Free veggie exposure shopping list: bitly.com/VeggieList
Rachel’s Resources:
Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman
Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating: rachelgoodnutrition.com/crashcourse
Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood
Contact Rachel: rachel@rachelgoodnutrition.com
110 Episoden
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