Journey through ADHD & the Power of Mindset | E4

Less Hustle, More Happy

On this episode, we have a very special guest joining us - Katelyn Mabry. Katelyn is an exceptional ADHD Life Coach, Author, Podcast Host, Educator, Speaker, and Reading Specialist. With her unique background and experiences, she has become a guiding light for countless individuals on their own ADHD journey.

Diagnosed with ADHD at the tender age of 10, Katelyn understands firsthand the feelings of isolation and being different that often accompany this condition. But rather than letting it define her, Katelyn turned her own struggles into a powerful driving force to help others.

As an ADHD Life Coach, she dedicates herself to empowering others to learn and respond to their ADHD brains, embarking on a lifelong journey of understanding and self-discovery. Katelyn's empathy and expertise make her a true champion for those navigating the challenges that ADHD presents.

But that's not all; Katelyn's journey doesn't end there. She faced reading difficulties as a child, and instead of shying away from it, she chose to confront it head-on. Her determination led her to become a Reading Specialist, transforming her weakness into a formidable strength.

Katelyn's passion and experience culminated in her authoring the book "Hi, It's Me! I have ADHD" as well as a podcast "Journey with me Through ADHD" - a podcast for kids. This insightful and relatable work has touched the lives of countless individuals, shedding light on the ADHD experience and providing guidance and support for all those affected.

In our conversation today, we dive deep into essential topics like the growth mindset, embracing strengths (super powers), and the critical issue of girls often being overlooked in ADHD diagnoses.

Whether you or someone you love grapples with ADHD, or you simply want to better understand this incredible journey, you won't want to miss this episode.

Connect with Katelyn

• Visit website: https://www.katelynmabry.com/
• Connect on Instagram: https://www.instagram.com/journey_with_me_through_adhd/
• "Journey With Me Through ADHD" podcast: Apple Podcast

WATCH THE PODCAST INETERVIEWS:
Subscribe & Watch on YouTube: https://www.youtube.com/@LessHustleMoreHappy

CONNECT:
Instagram: https://www.instagram.com/dana_wisniewski/
LinkedIn: https://www.linkedin.com/in/dana-wisniewski-m-s-27a17780/

FREEBIES:
Grab 5 of my favorite journaling prompts to "Tap into what you truly want to do with your life" at https://www.lesshustlemorehappy.com/
Grab my "30-day Mindfulness Challenge": https://www.lesshustlemorehappy.com/
MEDITATE:
Learn the meditation technique that changed my life