068. Journey Beyond Rank: Nick Hurff on Fatherhood, Resilience, & Adventure Racing

Jon Mayo Podcast

Today I had the pleasure to sit down once again with Nick Hurff who since our last conversation way back in episode 39 has accomplished his goal of reaching the #1 adventure racing ranking in the country, welcomed a new baby girl named Juniper into the world and is coaching various college teams in his role as Alvernia University's Director of Sports Performance.
We Discuss:

• Emphasizing the importance of community.
• Pursuing relentless self-improvement by competing against yourself.
• Being adaptable, training both the mind and body, finding freedom even through hardship.

Learn more about Nick Hurff:

• USARA National Rankings: https://www.usara.com/power-rankings
• Apex Athletic Performance (train-apex.com)
• Rev3Endurance Coaching (https://www.rev3endurance.com/coaching)
• Facebook: Nick Hurff
• Facebook: REV3 Endurance
• Instagram: nickhurff
• Email: [e-mail]

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1. 068. Journey Beyond Rank: Nick Hurff on Fatherhood, Resilience, & Adventure Racing (00:00:00)

2. Catching up since 2021 (00:00:08)

3. Adventure Racing (00:14:22)

4. Comparing Progress and Creating Motivation (00:22:16)

5. Miscommunication and Decision-Making in Extreme Conditions (00:31:14)

6. Sports Performance Program and Adaptive Changes (00:34:14)

7. Strength Training Strategies for Muscle Growth (00:48:32)

8. The Structure of a Workout Routine (00:54:22)

9. Systems Building and Evidence-Based Performance Enhancement (01:07:47)

10. Life Changes and Future Goals (01:18:39)

11. Parenting Challenges and Growth (01:33:36)

12. Appreciation and Call to Action (01:39:07)