Healing through Conscious & Connected Breath: Patrick Merle Sellin – Into Healing S2, Ep.6

Into Healing with Mira Kaddoura

Patrick Merle Sellin is a heart-centered healing artist specializing in psychosomatic therapy, psychospiritual guidance and conscious connected breathwork. His approach as a breathwork practitioner is designed to ground and connect individuals with inner peace. His ‘integral breathwork’ combines somatic experiences and cognitive understanding. In this conversation he explains how breathing patterns can influence our physical and emotional well-being and emphasizes the importance of present moment awareness in liberating old, unexpressed emotions. Patrick also highlights the role of safety in the healing process and discusses the transformative power of conscious connected breathing in achieving a state of wholeness and vitality.

⭐️ In this episode, you’ll learn ⭐️
00:00 Introduction to Breath and Detoxification
00:26 Meet Patrick Merle Sullen
01:22 The Journey to Breathwork
03:55 Integral Breathwork Explained
05:37 The Connection Between Breath and Life
07:18 Healing Through Breath
08:51 The Power of Conscious Breathing
10:31 The Science and Spirit of Breath
11:42 Integral Breathwork Sessions
15:34 Healing and Trauma
23:50 Daily Breathing Patterns
26:39 Breathwork and Disease
28:06 Breath Patterns and Imbalances
29:59 The Healing Journey
32:29 The Mind-Body Connection
34:03 Embracing the Open Expanse of Possibilities
34:42 Rediscovering Youthfulness and Energy Flow
37:06 Understanding Psyche and Consciousness
38:47 The Power of Conscious Breathing
40:54 Present Moment Awareness and Healing
46:39 The Cure for Selfishness
48:51 Living a Life of Vitality
56:25 Navigating Freedom and Paradox
58:38 Guided Breathing Practice

👉Follow Patrick:
Spotify: https://shorturl.at/2jFLl
Instagram: https://www.instagram.com/patrickpilamaye/
Facebook: https://www.facebook.com/patrick.m.sellin
Youtube: https://www.youtube.com/@patrickmerlesellin1092
Website: https://www.patrickmerlesellin.com/
LinkedIn: https://www.linkedin.com/in/patrick-merle-sellin-m-a-40111786/

✏️ Download Transcript (generated by an AI service):
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Disclaimers
• As a reminder, Into Healing is for informational and entertainment purposes only, and does not constitute medical or psychological advice.
• Into Healing recognizes that for people suffering under traumatic forces beyond their control, beginning a healing journey is often not possible. For these neighbors, both near and far, let us make a better world where all who wish to heal have the time, space, and resources they need.