As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Inhalt bereitgestellt von Jeff Grace. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jeff Grace oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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#20: Keith McArthur on New Year's Resolutions
Manage episode 224167909 series 2438519
Inhalt bereitgestellt von Jeff Grace. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jeff Grace oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Jeff chats with Keith McArthur of My Instruction Manual. Keith got a second chance at life in 2017 when his sister donated her kidney for transplant. Now he writes and podcasts about his journey to becoming happier and healthier. Keith is the creator of My Instruction Manual -- a website, podcast, and book series providing high-quality, personal-development content. Jeff and Keith talk about Winning Resolutions, his new book about making New Year's Resolutions that stick.
Jeff’s 2019 New Year’s Resolutions (will revist on future podcasts this year.)
- 6am wakeup (Mon-Fr)
- Lift 3x per week (get down to 165lbs by June 1)
- 15 minute morning journal on iPad (variation of The 5 Minute Journal)
- No iPhone/iPad in bed (Kindle only)
- Launch Kickstarter for new product (more info coming soon)
- Shoot short film before July 1, 2019
- Arrive 15 minutes early to everything
Jeff Grace (host)
Keith McArthur
Jeff's New Year's Resolutions
Mentioned in this Episode…
Books
- 10% Happier
- The Happiness Project
- The Four Tendencies
- The Power of Habit
- Seven Habits of Highly Effective People
- The Willpower Instinct
- The Five Minute Journal
People
Podcasts
YouTube
Programs & Resources
Music by Michael Sempert
WestChannel.com | Michael Sempert on Spotify
Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!
62 Episoden
Teilen
Manage episode 224167909 series 2438519
Inhalt bereitgestellt von Jeff Grace. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jeff Grace oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Jeff chats with Keith McArthur of My Instruction Manual. Keith got a second chance at life in 2017 when his sister donated her kidney for transplant. Now he writes and podcasts about his journey to becoming happier and healthier. Keith is the creator of My Instruction Manual -- a website, podcast, and book series providing high-quality, personal-development content. Jeff and Keith talk about Winning Resolutions, his new book about making New Year's Resolutions that stick.
Jeff’s 2019 New Year’s Resolutions (will revist on future podcasts this year.)
- 6am wakeup (Mon-Fr)
- Lift 3x per week (get down to 165lbs by June 1)
- 15 minute morning journal on iPad (variation of The 5 Minute Journal)
- No iPhone/iPad in bed (Kindle only)
- Launch Kickstarter for new product (more info coming soon)
- Shoot short film before July 1, 2019
- Arrive 15 minutes early to everything
Jeff Grace (host)
Keith McArthur
Jeff's New Year's Resolutions
Mentioned in this Episode…
Books
- 10% Happier
- The Happiness Project
- The Four Tendencies
- The Power of Habit
- Seven Habits of Highly Effective People
- The Willpower Instinct
- The Five Minute Journal
People
Podcasts
YouTube
Programs & Resources
Music by Michael Sempert
WestChannel.com | Michael Sempert on Spotify
Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!
62 Episoden
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Ähnelt Intellectualish with Jeff Grace
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
For the Curious. Named Best Interview Podcast in 2023. Yeah, we were surprised too.
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
Join musician Chris Fafalios (Punchline, Another Cheetah, Pack) as he listens to different one hit wonders with a revolving door of guests (including his bandmates and/or people from bands that he has toured with). After listening to the back catalog of the week's artist, they decide if the artist is a one hit blunder (shouldn't have had any success) or brought the one hit thunder (deserved to be much bigger than they were).
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
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