For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Inhalt bereitgestellt von Audioboom and Alex Manzi. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Audioboom and Alex Manzi oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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The Self Improvement Paradox: When Growth Makes You Feel Worse - Ep. 294
MP3•Episode-Home
Manage episode 429694914 series 1469221
Inhalt bereitgestellt von Audioboom and Alex Manzi. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Audioboom and Alex Manzi oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
The Self Improvement Paradox: When Growth Makes You Feel Worse. Hello and welcome to the "In The Moment" podcast with me, Alex Manzi. I'm a coach who has transformed his life from depression to fulfillment and today I'm going to talk about one of my favorite topics... the paradox of self-improvement.
How can you feel worse if you started your growth journey, and if you're actually making the changes that you need in order to change your life?
This is more common than it seems and... yes, it happened to myself as well. That's why we talked about this in depth at my recent retreat "Free Your Mind" in France, with my clients there. And from that discussion here's my reflection for the podcast and all of you here.
I'm talking about the "when-then" mindset (e.g., "When I have more money, then I'll be happier"), and the frustration that goes along with it. I talk about settling into a phase where they you may feel complete. While this brings contentment, it can also lead to complacency and a lack of further progress.
In general, I've found there are 3 main stages of this process to overcome the self-improvement paradox. Here's some timestamps for you.
00:00 Intro
01.40 Stage 1 - Are you falling into this trap?
04:35 Stage 2 - Where most people settle
07:32 Stage 3 - Overcoming the Paradox
10:39 Join the community!
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
How can you feel worse if you started your growth journey, and if you're actually making the changes that you need in order to change your life?
This is more common than it seems and... yes, it happened to myself as well. That's why we talked about this in depth at my recent retreat "Free Your Mind" in France, with my clients there. And from that discussion here's my reflection for the podcast and all of you here.
I'm talking about the "when-then" mindset (e.g., "When I have more money, then I'll be happier"), and the frustration that goes along with it. I talk about settling into a phase where they you may feel complete. While this brings contentment, it can also lead to complacency and a lack of further progress.
In general, I've found there are 3 main stages of this process to overcome the self-improvement paradox. Here's some timestamps for you.
00:00 Intro
01.40 Stage 1 - Are you falling into this trap?
04:35 Stage 2 - Where most people settle
07:32 Stage 3 - Overcoming the Paradox
10:39 Join the community!
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
299 Episoden
MP3•Episode-Home
Manage episode 429694914 series 1469221
Inhalt bereitgestellt von Audioboom and Alex Manzi. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Audioboom and Alex Manzi oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
The Self Improvement Paradox: When Growth Makes You Feel Worse. Hello and welcome to the "In The Moment" podcast with me, Alex Manzi. I'm a coach who has transformed his life from depression to fulfillment and today I'm going to talk about one of my favorite topics... the paradox of self-improvement.
How can you feel worse if you started your growth journey, and if you're actually making the changes that you need in order to change your life?
This is more common than it seems and... yes, it happened to myself as well. That's why we talked about this in depth at my recent retreat "Free Your Mind" in France, with my clients there. And from that discussion here's my reflection for the podcast and all of you here.
I'm talking about the "when-then" mindset (e.g., "When I have more money, then I'll be happier"), and the frustration that goes along with it. I talk about settling into a phase where they you may feel complete. While this brings contentment, it can also lead to complacency and a lack of further progress.
In general, I've found there are 3 main stages of this process to overcome the self-improvement paradox. Here's some timestamps for you.
00:00 Intro
01.40 Stage 1 - Are you falling into this trap?
04:35 Stage 2 - Where most people settle
07:32 Stage 3 - Overcoming the Paradox
10:39 Join the community!
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
How can you feel worse if you started your growth journey, and if you're actually making the changes that you need in order to change your life?
This is more common than it seems and... yes, it happened to myself as well. That's why we talked about this in depth at my recent retreat "Free Your Mind" in France, with my clients there. And from that discussion here's my reflection for the podcast and all of you here.
I'm talking about the "when-then" mindset (e.g., "When I have more money, then I'll be happier"), and the frustration that goes along with it. I talk about settling into a phase where they you may feel complete. While this brings contentment, it can also lead to complacency and a lack of further progress.
In general, I've found there are 3 main stages of this process to overcome the self-improvement paradox. Here's some timestamps for you.
00:00 Intro
01.40 Stage 1 - Are you falling into this trap?
04:35 Stage 2 - Where most people settle
07:32 Stage 3 - Overcoming the Paradox
10:39 Join the community!
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
299 Episoden
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