Vegetable Oils Worse Than Animal Fats: 2 Studies Challenge Diet Myths

High Intensity Health with Mike Mutzel, MS

Inhalt bereitgestellt von Mike Mutzel, Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta, and Corey chuler. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Mike Mutzel, Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta, and Corey chuler oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

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A reanalysis of the Minnesota Coronary Experiment, a large randomized controlled trial, which found that reducing saturated fat and replacing it with vegetable oils did not lower the risk of heart disease or death despite lowering cholesterol levels. Let's dive into the details.

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Link to show notes and research: https://bit.ly/46AI5qo

------------------------Show Notes----------------

0:00 Intro 2:26 Lower Saturated Fat isn’t better 3:04 Autopsy studies 4:09 Berberine 4:48 Data was omitted 5:05 Main finding of the study 8:20 Unpublished documents 9:06 Autopsy findings 11:00 Mortality rates 12:21 How much oil are we eating? 13:00 Concluding remarks 13:06 Mechanisms

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#Keto #Ketodiet #Ketogenic #Mike Mutzel #Abel James #Ben Greenfield #Medicine #Author Mike Mutzel interviews Jeff Bland #Health and Well-Being #Fitness #Nutrition #Sexuality #Autophagy #Fasting