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Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk
Manage episode 408162136 series 129338
'Intermittent fasting may raise risk of heart disease death,' sensational headlines read.
Not so fast...
Sponsored Message:
Crush your workouts with the Creatine Enhanced Electrolyte Stix by MYOXCIENCE: Save with code: Podcast
Video, Images and Research Cited:
Time Stamps:
0:00 Intro 0:03 Sensational headlines
0:57 Statistical details
1:30 Nutritional epidemiology
2:54 Study period was 2003 to 2018
3:22 Only 414 people in 8 hour feeding arm
4:30 Smoking
6:47 20% died, why?
8:41 AHA Conflicts of interest
540 Episoden
Manage episode 408162136 series 129338
'Intermittent fasting may raise risk of heart disease death,' sensational headlines read.
Not so fast...
Sponsored Message:
Crush your workouts with the Creatine Enhanced Electrolyte Stix by MYOXCIENCE: Save with code: Podcast
Video, Images and Research Cited:
Time Stamps:
0:00 Intro 0:03 Sensational headlines
0:57 Statistical details
1:30 Nutritional epidemiology
2:54 Study period was 2003 to 2018
3:22 Only 414 people in 8 hour feeding arm
4:30 Smoking
6:47 20% died, why?
8:41 AHA Conflicts of interest
540 Episoden
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