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Overcoming Negative Emotions to Rewrite Your Life Story - Helen and Allan

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Inhalt bereitgestellt von Avik Chakraborty. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Avik Chakraborty oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Join host Avik Chakraborty as he dives deep into overcoming the grip of negative emotions from the past and creating a life of purpose and possibility. Avik's guests, Helen & Allan Galang, a neuro-linguistic programming practitioner, and emotional restoration expert, share their transformative journey and practical insights for breaking free from emotional patterns that limit us.

About the Guests:
Allan Galang has faced his past struggles, including hitting rock bottom, and used NLP techniques to rewrite his narrative. He now helps others transform their lives by breaking free from limiting beliefs and designing purposeful lives.

Reach- https://emotionalenlightenmentconsulting.net/home

Key Takeaways:

  1. Recognizing Patterns: Negative emotions like anger, fear, or guilt are akin to weeds in a garden; they must be identified and addressed to prevent them from overtaking our well-being.
  2. Focus and Change: Redirecting focus from problems to actionable solutions is crucial to personal growth.
  3. Mindset Shift: The mind that created the problem cannot solve it. Gaining new knowledge or perspective is necessary to foster transformation.
  4. First Step: Identifying repetitive complaints and habitual focus on problems is the initial step in recognizing the influence of negative emotions.

Listeners will leave this episode inspired and equipped with practical steps to take control of their story and build the life they desire.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,

Stay Tuned And Follow Us!

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

797 Episoden

Artwork
iconTeilen
 
Manage episode 458199375 series 3467087
Inhalt bereitgestellt von Avik Chakraborty. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Avik Chakraborty oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Join host Avik Chakraborty as he dives deep into overcoming the grip of negative emotions from the past and creating a life of purpose and possibility. Avik's guests, Helen & Allan Galang, a neuro-linguistic programming practitioner, and emotional restoration expert, share their transformative journey and practical insights for breaking free from emotional patterns that limit us.

About the Guests:
Allan Galang has faced his past struggles, including hitting rock bottom, and used NLP techniques to rewrite his narrative. He now helps others transform their lives by breaking free from limiting beliefs and designing purposeful lives.

Reach- https://emotionalenlightenmentconsulting.net/home

Key Takeaways:

  1. Recognizing Patterns: Negative emotions like anger, fear, or guilt are akin to weeds in a garden; they must be identified and addressed to prevent them from overtaking our well-being.
  2. Focus and Change: Redirecting focus from problems to actionable solutions is crucial to personal growth.
  3. Mindset Shift: The mind that created the problem cannot solve it. Gaining new knowledge or perspective is necessary to foster transformation.
  4. First Step: Identifying repetitive complaints and habitual focus on problems is the initial step in recognizing the influence of negative emotions.

Listeners will leave this episode inspired and equipped with practical steps to take control of their story and build the life they desire.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,

Stay Tuned And Follow Us!

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

797 Episoden

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