From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Inhalt bereitgestellt von Sam Webster Harris and Growth Mindset Psychology. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sam Webster Harris and Growth Mindset Psychology oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Ähnelt Growth Mindset Psychology: The Science of Self-Improvement
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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As the United States confronts an ever-changing set of international challenges, our foreign policy leaders continue to offer the same old answers. But what are the alternatives? In None Of The Above, the Eurasia Group Institute for Global Affairs' Mark Hannah asks leading global thinkers for new answers and new ideas to guide an America increasingly adrift in the world. www.noneoftheabovepodcast.org
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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How To Increase Your Intelligence and Become A Deep Thinker
Manage episode 450309762 series 2526899
Inhalt bereitgestellt von Sam Webster Harris and Growth Mindset Psychology. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sam Webster Harris and Growth Mindset Psychology oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
5 practices to adopt and 3 bad habits to avoid to improve mental clarity and decision-making.
This episode covers some of the best lessons from Cal Newport's writing on Deep Work and Slow Productivity. We focus on becoming deeper thinkers who question easy answers and build opinions from a place of deep understanding.
Top lessons:
- How to avoid shallow thinking traps
- Understand where your opinions come from
- Interval Training for concentration
- Ways to think like an intellectual
- Increase your working memory
- Understand ideas from multiple perspectives
- Enjoy slower and more purposeful progress
This episode is a blueprint for building wisdom and clarity of thought and we can't recommend Cal Newport's work enough and his ideas shared in this episode.
Upgrade to Premium:
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMAs and bonus content
💬 Community Discord
Sponsors
🥙 Hello Fresh - America's #1 meal kit provider
- 10 free meals across 7 boxes
- HelloFresh.com/FreeGrowthMindset
Cal Newport Links
- Website - https://calnewport.com/
- Deep Questions podcast - https://podcasts.apple.com/gb/podcast/deep-questions-with-cal-newport/id1515786216
- Deep Work - https://www.goodreads.com/book/show/25744928-deep-work
- Slow Productivity - https://www.goodreads.com/book/show/195889760-slow-productivity
Get in Touch
👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset
📧 Email - GrowthMindsetPodcast (@) gmail,com
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
📺 Watch - YouTube (Growth Mindset)
🛜 Website - GrowthMindsetPodcast.com
Chapters:
00:00 The Erosion of Deep Thinking
01:46 Using Charlie Mungers Inversion Approach for deep thinking
02:22 [Bad Habit #1] - Outsourcing Our Thinking
03:25 [Bad Habit #2] - Prioritizing Fast Emotional Hits
04:19 [Bad Habit #3] - Checklist Mentality
05:02 System One vs. System Two Thinking
06:13 [Deep Habit #1] - Improving Information Quality + Reducing Quantity
07:46 Cal Newport's Timescales of Consumption
09:34 [Deep Habit #2] - Comfort with Boredom
11:03 Sanitizing Your Phone & Building Phone-Free Activities
13:35 [Deep Habit #3] - Cultivating Attention
16:23 Tracking Your Progress
18:00 [Deep Habit #4] - Increasing Working Memory
21:47 [Deep Habit #5] - Practice Being Intellectual
22:13 Pairing Primary and Secondary Sources
23:02 Richard Feynman's Idea Documents
25:46 Adopting Intellectual Curiosity
27:38 Benjamin Franklin's Deep Thinkers Club
28:12 Launching a Book Club
29:02 Rebranding the Podcast to Psychology Vs.
30:15 Starting a Second Podcast - History of Innovation
31:56 Episode Summary and Final Thoughts
Learn more about your ad choices. Visit podcastchoices.com/adchoices
400 Episoden
Teilen
Manage episode 450309762 series 2526899
Inhalt bereitgestellt von Sam Webster Harris and Growth Mindset Psychology. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sam Webster Harris and Growth Mindset Psychology oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
5 practices to adopt and 3 bad habits to avoid to improve mental clarity and decision-making.
This episode covers some of the best lessons from Cal Newport's writing on Deep Work and Slow Productivity. We focus on becoming deeper thinkers who question easy answers and build opinions from a place of deep understanding.
Top lessons:
- How to avoid shallow thinking traps
- Understand where your opinions come from
- Interval Training for concentration
- Ways to think like an intellectual
- Increase your working memory
- Understand ideas from multiple perspectives
- Enjoy slower and more purposeful progress
This episode is a blueprint for building wisdom and clarity of thought and we can't recommend Cal Newport's work enough and his ideas shared in this episode.
Upgrade to Premium:
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMAs and bonus content
💬 Community Discord
Sponsors
🥙 Hello Fresh - America's #1 meal kit provider
- 10 free meals across 7 boxes
- HelloFresh.com/FreeGrowthMindset
Cal Newport Links
- Website - https://calnewport.com/
- Deep Questions podcast - https://podcasts.apple.com/gb/podcast/deep-questions-with-cal-newport/id1515786216
- Deep Work - https://www.goodreads.com/book/show/25744928-deep-work
- Slow Productivity - https://www.goodreads.com/book/show/195889760-slow-productivity
Get in Touch
👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset
📧 Email - GrowthMindsetPodcast (@) gmail,com
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
📺 Watch - YouTube (Growth Mindset)
🛜 Website - GrowthMindsetPodcast.com
Chapters:
00:00 The Erosion of Deep Thinking
01:46 Using Charlie Mungers Inversion Approach for deep thinking
02:22 [Bad Habit #1] - Outsourcing Our Thinking
03:25 [Bad Habit #2] - Prioritizing Fast Emotional Hits
04:19 [Bad Habit #3] - Checklist Mentality
05:02 System One vs. System Two Thinking
06:13 [Deep Habit #1] - Improving Information Quality + Reducing Quantity
07:46 Cal Newport's Timescales of Consumption
09:34 [Deep Habit #2] - Comfort with Boredom
11:03 Sanitizing Your Phone & Building Phone-Free Activities
13:35 [Deep Habit #3] - Cultivating Attention
16:23 Tracking Your Progress
18:00 [Deep Habit #4] - Increasing Working Memory
21:47 [Deep Habit #5] - Practice Being Intellectual
22:13 Pairing Primary and Secondary Sources
23:02 Richard Feynman's Idea Documents
25:46 Adopting Intellectual Curiosity
27:38 Benjamin Franklin's Deep Thinkers Club
28:12 Launching a Book Club
29:02 Rebranding the Podcast to Psychology Vs.
30:15 Starting a Second Podcast - History of Innovation
31:56 Episode Summary and Final Thoughts
Learn more about your ad choices. Visit podcastchoices.com/adchoices
400 Episoden
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Ähnelt Growth Mindset Psychology: The Science of Self-Improvement
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
As the United States confronts an ever-changing set of international challenges, our foreign policy leaders continue to offer the same old answers. But what are the alternatives? In None Of The Above, the Eurasia Group Institute for Global Affairs' Mark Hannah asks leading global thinkers for new answers and new ideas to guide an America increasingly adrift in the world. www.noneoftheabovepodcast.org
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
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