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The Guilt and Blame Game
Manage episode 401924179 series 2832932
How often have we heard or even played 'the guilt and blame game' in relationships? This emotional turmoil hinders healing and obscures the path to genuine connection.
In today's episode, we dive deep into the complex themes of self-love, self-acceptance, and navigating loss. Healing isn't just about moving past grief; it involves embracing responsibility for our emotions, navigating forgiveness, and making peace internally—sometimes without confronting another soul. As a grief counselor, I've witnessed how loss challenges faith and spirituality but also offers profound lessons in nurturing them.
Regret may whisper tales of what could have been, yet authentic care means addressing those echoes within us rather than seeking external resolutions. Grief is personal—it carves unique paths for each wanderer—and advice must be sifted like grains through fingers until only what serves remains.
Today reminds us that life is transient—"you are dust, and to dust you will return." This sentiment urges us to contemplate our aspirations before time writes its final word on our chapter.
An oracle card left me contemplating as it spoke of new chapters filled with uncertainty—an inevitable companion in growth. Embrace this dance with change as your story unfolds into awakening.
Here’s to new beginnings built on foundations of love—for oneself first—that ripple outward.
RESOURCES:
_______
NEED HELP?
- National Suicide Prevention Lifeline: 1-800-273-8255
- Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor
If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.
CONNECT WITH VICTORIA:
This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.
218 Episoden
Manage episode 401924179 series 2832932
How often have we heard or even played 'the guilt and blame game' in relationships? This emotional turmoil hinders healing and obscures the path to genuine connection.
In today's episode, we dive deep into the complex themes of self-love, self-acceptance, and navigating loss. Healing isn't just about moving past grief; it involves embracing responsibility for our emotions, navigating forgiveness, and making peace internally—sometimes without confronting another soul. As a grief counselor, I've witnessed how loss challenges faith and spirituality but also offers profound lessons in nurturing them.
Regret may whisper tales of what could have been, yet authentic care means addressing those echoes within us rather than seeking external resolutions. Grief is personal—it carves unique paths for each wanderer—and advice must be sifted like grains through fingers until only what serves remains.
Today reminds us that life is transient—"you are dust, and to dust you will return." This sentiment urges us to contemplate our aspirations before time writes its final word on our chapter.
An oracle card left me contemplating as it spoke of new chapters filled with uncertainty—an inevitable companion in growth. Embrace this dance with change as your story unfolds into awakening.
Here’s to new beginnings built on foundations of love—for oneself first—that ripple outward.
RESOURCES:
_______
NEED HELP?
- National Suicide Prevention Lifeline: 1-800-273-8255
- Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor
If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.
CONNECT WITH VICTORIA:
This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.
218 Episoden
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