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Episode 100 | CALORIES, MACROS, EMOTIONAL EATING, SABOTAGE, CRAVINGS.
Manage episode 245857181 series 2419677
I can't believe we are at episode 100. I never knew if I would have enough to teach for more than 5 episodes. Over these last 100 I have had so many favorite episodes. I wanted to share with you my top topics that you want to hear about. Whether you should watch macros over calories, or how to beat cravings, and where to start with emotional eating.
Jump in for this 100th recap and implement these strategies today to get to your goals faster.
www.slimbellysolution.com
100 Episoden
Manage episode 245857181 series 2419677
I can't believe we are at episode 100. I never knew if I would have enough to teach for more than 5 episodes. Over these last 100 I have had so many favorite episodes. I wanted to share with you my top topics that you want to hear about. Whether you should watch macros over calories, or how to beat cravings, and where to start with emotional eating.
Jump in for this 100th recap and implement these strategies today to get to your goals faster.
www.slimbellysolution.com
100 Episoden
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