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#064 - Is this too easy to see results ?
Manage episode 224210832 series 2309586
I do it too. Being lazy. Therefore I skipped 2 episodes in the last few days so I have to wrap them up in this single episode.
What I haven't shared so far: one reference ride, two interval training sessions.
I talk about why I haven't achieved the goal of crushing the first time by Christmas and why I've decided to ride the paved uphill.
In the last few rides I noticed that a high heart rate doesn't equals in a fast pace.
Besides that I share my concern on the current training method
as it seems way too easy.
Instagram: georg1sc
YouTube: Georg Schwienbacher
83 Episoden
Manage episode 224210832 series 2309586
I do it too. Being lazy. Therefore I skipped 2 episodes in the last few days so I have to wrap them up in this single episode.
What I haven't shared so far: one reference ride, two interval training sessions.
I talk about why I haven't achieved the goal of crushing the first time by Christmas and why I've decided to ride the paved uphill.
In the last few rides I noticed that a high heart rate doesn't equals in a fast pace.
Besides that I share my concern on the current training method
as it seems way too easy.
Instagram: georg1sc
YouTube: Georg Schwienbacher
83 Episoden
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