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175. 7 quick wins for drinking less this summer
Manage episode 433092865 series 3522554
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7 practical strategies to help you on your path.
Remember, this isn’t a punishment—it’s a positive choice for a better you.
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BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!
We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.
I work in the magic space where doubt, hope and action meet... oh.... and
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