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173. Chaos to calm
Manage episode 430724322 series 3522554
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Don’t let mental clutter hold you back! Embrace a few of these strategies to declutter your mind and experience a new calm and inner peace!
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BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!
We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.
I work in the magic space where doubt, hope and action meet... oh.... and
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