Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Inhalt bereitgestellt von Dr. Laurie Marbas Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Laurie Marbas Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Unlocking Your Health: 3 Truths Your Doctor Might Not Share
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Manage episode 446194370 series 1277905
Inhalt bereitgestellt von Dr. Laurie Marbas Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Laurie Marbas Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, I reveal three critical truths about health that many doctors may not have the time to discuss with their patients. I begin by highlighting the typical expectations patients have during a doctor's visit and the constraints that limit in-depth conversations. I emphasize that lifestyle changes, particularly adopting a whole food plant-based diet, can be more powerful than medications in promoting long-term health and well-being. Tune in to discover insights that can transform your approach to health and empower you to make meaningful lifestyle adjustments. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen
…
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577 Episoden
MP3•Episode-Home
Manage episode 446194370 series 1277905
Inhalt bereitgestellt von Dr. Laurie Marbas Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Laurie Marbas Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, I reveal three critical truths about health that many doctors may not have the time to discuss with their patients. I begin by highlighting the typical expectations patients have during a doctor's visit and the constraints that limit in-depth conversations. I emphasize that lifestyle changes, particularly adopting a whole food plant-based diet, can be more powerful than medications in promoting long-term health and well-being. Tune in to discover insights that can transform your approach to health and empower you to make meaningful lifestyle adjustments. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen
…
continue reading
577 Episoden
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