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(#6) Lessons from quitting alcohol
Manage episode 327436428 series 3345144
Inhalt bereitgestellt von Dr Kirsty Seward. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr Kirsty Seward oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This week I celebrated a milestone of 9 months alcohol free - I shared this milestone on my Instagram and I got such a huge response of messages (which I'm so grateful for). Quitting alcohol has been a conscious personal decision for me and for my healing. I had no idea I had inspired so many of my followers to also go down this path too✨ - so I decided to dedicate this podcast episode to my journey of quitting alcohol.
In this episode you will learn,
- My reasons to eliminate alcohol
- How my mission to be of service to my purpose and to YOU inspired me
- Lessons that I've learnt from quitting alcohol (such as 'more authentic relationships' and 'feeling my emotions')
- If I plan to reintroduce alcohol
- How I navigate social occasions being alcohol free
- plus answering the questions submitted by you and so much more!
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
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