131: Living a More Aligned Life Through the Power of Breathwork with Piotr

Digital Nomads Daily - Real Life Stories, Tips & Inspiration

In this episode of the Digital Nomads Daily Podcast, Nienke Nina chats with Piotr Ciepiel, widely known as The MiFit Coach. Our guest is a mindful nomadic entrepreneur and breathwork expert and shares his four-year journey of living a nomadic lifestyle. Many digital nomads practice breath work and in this episode, you get a deep dive of what this is about, how it works and how it can help you live a more fulfilled lifestyle – especially for nomadic entrepreneurs. We go deep into the details on how to calm the nervous system, break through personal barriers, heal your body, and boost your overall wellness.

He also opened about his most groundbreaking experience that had led him to share his expertise with the world. Listeners will discover how to incorporate mindfulness practices into their routines and learn how breathwork can be a transformative tool for everyone’s physical and emotional health.

🔥 Why digital nomads are so into Breath Work
🔥 Understanding and practising breathwork for relaxation and healing
🔥 How to regulate your nervous system through nasal breathing
🔥 The benefits of having a home base while living a nomadic lifestyle
🔥 Real-life applications of breathwork in managing stress and physical limitations

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