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Hockey Grit: A conversation about mental toughness with Ph.D. Kevin L. Willis
Manage episode 377372671 series 3512668
Inhalt bereitgestellt von Mathias Mueller and Mat Mueller. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Mathias Mueller and Mat Mueller oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
The 89th episode of the podcast "the stoic pirate" is about mental strength. The guest is Ph.D. Kevin L. Willis.
Kevin is a renowned performance Psychologist and one of the leading mental coaches in North American ice hockey. The 56 year old from Charlottesville/Virginia is convinced that the difference between top athletes and average ones can be found mainly in the area of mental strength.
In this podcast, Kevin talks about self-awareness, managing talent, personality traits of successful athletes, managing expectations, the role of parents, and much more.
In 2019, Kevin published an excellent book titled "Hockey Grit - Grind & Mind".
A book that I would recommend to any ambitious hockey player, but also to other athletes or people who want to improve their mental strength. The book is written in an entertaining and understandable way.
Visit my website for further information:
https://www.muellermathias.ch/
Visit Kevin's Websites:
https://thecompleteplayer.com
https://zenhockey.com
Buy Kevins book: "Hockey grit: Grind & Mind"
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