Artwork

Inhalt bereitgestellt von Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!

Shifting Mindsets to Finding Happiness: My Daring Well Story with Jessica Graham-Tolsdorf

22:45
 
Teilen
 

Manage episode 440593381 series 3541465
Inhalt bereitgestellt von Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Today, we’re leaning in to bear witness to a powerful and inspirational conversation as part of a new segment on the podcast called, My Daring Well Story.

This new segment, will include women sharing stories of overcoming difficulties in life and how they’ve taken bold action to embrace their journey of self love and self confidence to build a life they love.

In this episode, we’ll dive into Jessica’s personal story, the lessons she's learned along the way, including identifying the relationships, behaviors, and negative beliefs like shame that was keeping her stuck and how she continues to push through difficult thoughts and beliefs to embrace a healthy mindset and cultivate more joy and more laughter.

If you would like to connect with our guest, here’s her contact information:
Jessica Graham
JESSICA GRAHAM BRAND STUDIO
BRAND & STORYTELLING STRATEGY
Grab the NEW Brand Story Mini Training
https://jessicagrahambrandstudio.com/brand-story-mini-training-sign-up

W: jessicagrahambrandstudio.com

Email: jessica@jessicagrahambrandstudio.com

LinkedIn:
https://www.linkedin.com/posts/jessica-graham-brand-studio_just-got-off-recording-an-episode-of-the-activity-7240374902904545281-HSQf?utm_source=share&utm_medium=member_ios
Instagram:
https://www.instagram.com/jessicagraham.brandstudio?igsh=MXZza3ZueHpydmh1cw==
Send us a text

Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

47 Episoden

Artwork
iconTeilen
 
Manage episode 440593381 series 3541465
Inhalt bereitgestellt von Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Today, we’re leaning in to bear witness to a powerful and inspirational conversation as part of a new segment on the podcast called, My Daring Well Story.

This new segment, will include women sharing stories of overcoming difficulties in life and how they’ve taken bold action to embrace their journey of self love and self confidence to build a life they love.

In this episode, we’ll dive into Jessica’s personal story, the lessons she's learned along the way, including identifying the relationships, behaviors, and negative beliefs like shame that was keeping her stuck and how she continues to push through difficult thoughts and beliefs to embrace a healthy mindset and cultivate more joy and more laughter.

If you would like to connect with our guest, here’s her contact information:
Jessica Graham
JESSICA GRAHAM BRAND STUDIO
BRAND & STORYTELLING STRATEGY
Grab the NEW Brand Story Mini Training
https://jessicagrahambrandstudio.com/brand-story-mini-training-sign-up

W: jessicagrahambrandstudio.com

Email: jessica@jessicagrahambrandstudio.com

LinkedIn:
https://www.linkedin.com/posts/jessica-graham-brand-studio_just-got-off-recording-an-episode-of-the-activity-7240374902904545281-HSQf?utm_source=share&utm_medium=member_ios
Instagram:
https://www.instagram.com/jessicagraham.brandstudio?igsh=MXZza3ZueHpydmh1cw==
Send us a text

Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

47 Episoden

Alle Folgen

×
 
Loading …

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

 

Kurzanleitung