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25. Reassessing Your Relationship to Food with Robin DeCicco
Manage episode 344693931 series 2973546
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Robin DeCicco of Power of Food Education shares a realistic approach to improving your health by reminding us of the power to check in with our bodies to ensure that our daily habits are serving us. She shares on seeing food as more than just caloric intake and says that eating for comfort is alright as long we can pause and ask ourselves what motivates us to make these choices. It's essential to understand what triggers our food choices, and she reminds us that it's possible to build new habits by prioritizing our health.
Please tune in to enrich your mind with this beautiful conversation where we get real on the habits that we've overcome.
You can connect with Robin by visiting her website: www.poweroffoodeducation.com
Please support my podcast by becoming a monthly donor on my Patreon.
You can also book a Theta Healing session with me at https://linktr.ee/Debbiesugarb
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