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Episode 21 - Thank you ego
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Inhalt bereitgestellt von Dr. Nathalie Turgeon Ph.D.. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Nathalie Turgeon Ph.D. oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Ever wondered how your ego could be your greatest teacher instead of your biggest obstacle? Join Dr. Nathalie, a seasoned metaphysical practitioner with over 30 years of experience, on this episode of Breathe In, Love Out, and uncover the transformative power of mindfulness in mastering your ego. Learn how recognizing and coexisting with your ego can guide you toward your authentic self, turning negative emotions into valuable lessons and moments of gratitude.
Dr. Nathalie explains the protective nature of the ego and its tendency to create mental scenarios, akin to dramatic telenovelas, to keep us in our comfort zone. By understanding the ego’s role in our thought processes, we can shift from serving it to letting it serve us on our path to self-realization. Over the coming months, we'll continue this journey together, embracing mindfulness to live harmoniously with our ego. Breathe in, let go, and love out as we embark on these steps toward a more mindful existence.
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Dr. Nathalie explains the protective nature of the ego and its tendency to create mental scenarios, akin to dramatic telenovelas, to keep us in our comfort zone. By understanding the ego’s role in our thought processes, we can shift from serving it to letting it serve us on our path to self-realization. Over the coming months, we'll continue this journey together, embracing mindfulness to live harmoniously with our ego. Breathe in, let go, and love out as we embark on these steps toward a more mindful existence.
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