Stored Emotions Are Making You Sick - This Is How To Fix Them

Beautiful Subconscious

Winter is coming - and you might be feeling drained, tired, like you’re catching every single cold and virus that’s going around your office! But have you ever considered that it’s those deep-stored traumas, not the germs, that are holding you back from recovery? Whilst our immune systems are designed to keep us healthy, if they are being redirected and depleted by processing those negative emotions trapped in our bodies then there’s not enough energy left to fight off all those harmful outside factors. And that’s where our good friend the subconscious comes in - in today’s episode, I’ll be sharing my top 5 tips and tricks to banish those draining emotions stuck in your subconscious, and have you bouncing back in no time!
Some of my favourite moments from this ep:
🌱 Learning how negativity is embedded in our subconscious
🌱 Recognising how it affects our immune system
🌱 Sharing my best 5 methods of releasing and healing trauma for better overall health
I’m also so excited to announce the waitlist is officially open for my Subconscious Mastery and Strategy 6-month program! If you need to level up your mind and change your life, sign up to the link below to be the first to know more: https://getstarted.shellmarie.com/6-month-program-waitlist
This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.
You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.
This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.
If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/