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56: Essential Oils to Ease the Transition from Summer into Autumn
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Manage episode 343281480 series 83461
As we bid farewell to the sunny days of summer and welcome the cozy embrace of autumn, supporting our physical and emotional well-being during this seasonal shift is crucial to stay balanced and healthy.
In this episode, I share five ways you may experience emotional and physical discomforts as you transition into autumn.
I'll then give you five essential oils and methods that you can incorporate into your life to promote balance, relaxation, and a seamless transition into the new season.
Resources and Links
- Blog Post: 5 Cozy DIY Essential Oil Diffuser Blends for Fall
- Blog Post: Natural Pick-me-Ups for the Fall Season
- Blog Post: Two Easy Ways to Use Essential Oils for Seasonal Allergy Relief
- Podcast #47: Essential Oils for a Sinus Headache
- Article: Moving into Autumn with Traditional Chinese Medicine
- Buy: Car Diffuser Vent Clip
Until Next Time,
Be Happy. Be Well.
Liz
Support the Show.
69 Episoden
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 29, 2024 13:44 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 343281480 series 83461
As we bid farewell to the sunny days of summer and welcome the cozy embrace of autumn, supporting our physical and emotional well-being during this seasonal shift is crucial to stay balanced and healthy.
In this episode, I share five ways you may experience emotional and physical discomforts as you transition into autumn.
I'll then give you five essential oils and methods that you can incorporate into your life to promote balance, relaxation, and a seamless transition into the new season.
Resources and Links
- Blog Post: 5 Cozy DIY Essential Oil Diffuser Blends for Fall
- Blog Post: Natural Pick-me-Ups for the Fall Season
- Blog Post: Two Easy Ways to Use Essential Oils for Seasonal Allergy Relief
- Podcast #47: Essential Oils for a Sinus Headache
- Article: Moving into Autumn with Traditional Chinese Medicine
- Buy: Car Diffuser Vent Clip
Until Next Time,
Be Happy. Be Well.
Liz
Support the Show.
69 Episoden
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