Jonathan Mead: How to Uncage a Human (Part Two) | Ep.19

Ancestral Health Radio

Hey Tribe! Welcome back to part two of How to Uncage a Human with Jonathan Mead.

I'm going to try and do a little something different with today's show...

At the end of today's show, I'm going to summarize the key points mentioned, give action steps, as well as a system to help you succeed.

However...

I'm going to demand I hear back from you -- the tribe -- on your progress the following week.

I want this progress posted in one of two places:

1. My email: [email protected], or...
2. The official Ancestral Health Radio (AHR) Facebook page.

This is part two of How to Uncage a Human.

In today's episode, you'll learn...

• The many pitfalls with over-specialization and perfectionism in your movement and lifestyle practice,
• How both Jonathan and I are approaching our businesses and how this will affect you (the listener),
• The many different views and philosophies shared by both Jonathan and myself, and...
• Much, much more.

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Episode Breakdown

• Jonathan and James outline what they see for themselves and for the future of both Uncaged Human and Ancestral Health Radio

• The struggle of trying to find a middle ground between primitive and modern living

• Jonathan asks the audience to ask themselves, "What is your biggest priority?"

• Jonathan stresses the importance of setting goals and creating systems

• Both Jonathan and James's morning and evening rituals

• Why Jonathan practices something called "cloud gazing"