The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Inhalt bereitgestellt von Adult ADHD ADD Tips and Support and Adult ADHD ADD Tips. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Adult ADHD ADD Tips and Support and Adult ADHD ADD Tips oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Ähnelt Adult ADHD ADD Tips and Support
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Adult ADHD Tips – Plant-based Vegan Diet and ADHD
Manage episode 434055263 series 73730
Inhalt bereitgestellt von Adult ADHD ADD Tips and Support and Adult ADHD ADD Tips. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Adult ADHD ADD Tips and Support and Adult ADHD ADD Tips oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Plant-Based Vegan Diet and ADHD. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
In this episode, we do a deep dive into the benefits of a plant-based vegan diet for ADHD. Specifically, we’ll address:
- How to make the food preparation easier and more streamlined
- How to ensure you are getting enough protein
- What is a “complete protein” and why is it important to understand and put together
- What supplementation may be necessary to ensure you are feeding your brain and body properly
- A number of easy food prep ideas for breakfast, lunch, and dinner
This episode also comes with a free PDF cheat sheet — ideal for printing out and posting on your refrigerator.
Links Mentioned in this Episode:
- (THE THRIVE GROUP) 2 Month Online Support Group Starts September 3, 2024
- (FREE PDF) Vegan Plant-based Diet Cheat Sheet
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 108 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast
>> Take the ADHD Hunter-type Quiz
Outro voice over by Lauren Regan.
Intro and outro music by Bahman Sarram
For more info, visit: http://www.DrummerAndTheGreatMountain.com
113 Episoden
Teilen
Manage episode 434055263 series 73730
Inhalt bereitgestellt von Adult ADHD ADD Tips and Support and Adult ADHD ADD Tips. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Adult ADHD ADD Tips and Support and Adult ADHD ADD Tips oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Plant-Based Vegan Diet and ADHD. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
In this episode, we do a deep dive into the benefits of a plant-based vegan diet for ADHD. Specifically, we’ll address:
- How to make the food preparation easier and more streamlined
- How to ensure you are getting enough protein
- What is a “complete protein” and why is it important to understand and put together
- What supplementation may be necessary to ensure you are feeding your brain and body properly
- A number of easy food prep ideas for breakfast, lunch, and dinner
This episode also comes with a free PDF cheat sheet — ideal for printing out and posting on your refrigerator.
Links Mentioned in this Episode:
- (THE THRIVE GROUP) 2 Month Online Support Group Starts September 3, 2024
- (FREE PDF) Vegan Plant-based Diet Cheat Sheet
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 108 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast
>> Take the ADHD Hunter-type Quiz
Outro voice over by Lauren Regan.
Intro and outro music by Bahman Sarram
For more info, visit: http://www.DrummerAndTheGreatMountain.com
113 Episoden
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Ähnelt Adult ADHD ADD Tips and Support
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced session ...
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continue reading
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