56 \\ How to Regain Control

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Inhalt bereitgestellt von Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

1M ago 11:57

MP3•Episode-Home

Control is a powerful tool that is practiced, respected, and used properly can accomplish amazing things. Many of us try to control people and situations out of fear and / or selfishness, but what we really need to practice controlling is ourselves.

If you've ever felt out of control and not sure what to do or how to move forward, this episode is for you. The sooner we can take control in a healthy way, the sooner we can move forward, grow, and experience true, healthy change.

XO,

Shannon

1:1 Coaching: https://www.shannonmarqueta.com/coaching

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Connect: https://www.instagram.com/shannonmarqueta/

Contact me: shannonmarqueta.coach@gmail.com

58 Episoden

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #Healthy Habits Coach #Mindset Mentor #Shannon Marqueta | Body Confidence Coach