18. "If they knew the real me .... " The Fear of Being Seen

3D Authenticity

👉 If you missed out on joining the summer cohort of Jennifer’s small group coaching program 3D Authenticity, you can still be among the first to know when the doors reopen AND be eligible for early bird pricing. Sign up for the Waitlist today!

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Welcome back to 3D Authenticity! In today’s episode, Jennifer dives into the universal fear that often plays a hidden part in many of our life decisions, big and small. We’re talking about the fear of being truly seen.

You know that voice. It’s the one that whispers, “If they really knew the real me ... they wouldn’t accept me.”

This episode explores how this fear shows up in our lives, and what to do when you’re ready to stop hiding and start showing up more fully as yourself.

This episode is especially for anyone who:

• Struggles with people-pleasing or perfectionism
• Feels unseen or disconnected in relationships
• Worries about being “too much” or “not enough”
• Is ready to feel more at home in their own life

In this episode, Jennifer covers:

✅ Why the fear of being “found out” is rooted in shame
✅ Subtle ways we hide our true selves (and don’t even realize it)
✅ The emotional cost of always self-monitoring
✅ Powerful ways to start shifting from hiding to authentic living

Resources & Ways to Connect

💜 3D Authenticity – Jennifer's small group coaching program
💜 Email: [email protected]
💜 Join the Mailing List – Sign up and receive Jennifer’s FREE Stay True to You Reflection Journal

Action Steps

Pick one small moment this week to tell the truth about something you usually hide and then get curious about what happens next. Then, if you'd like some accountability or a safe place to process what comes up, reach out and let Jennifer know what you tried!

Join the Journey

If you're ready to stop hiding and start feeling seen, 3D Authenticity might be the next right step for you. The doors to the program are currently closed, but will be reopening one more time before the end of 2025.

This program is intentionally capped at 10 people to keep it intimate and high-touch.
Join the Waitlist now to get early access and the best pricing!

If you’re ready to dive in now and don’t want to wait a minute longer, Jennifer has just two private 1:1 slots open for the remainder of the summer. Click here to learn more.

Thanks for being here! And remember, you don’t have to become someone else to belong. You just have to show up as more of yourself. 💜💚

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Know who you are. Love who you are. Live who you are.