ReFind Resilience podcast

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19

vor 15 Tagen35:19

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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

ReFind Resilience Podcast

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Join host Carrie Hill, on the ReFind Resilience Podcast exploring how resilience is not linear-rather we have to refind it over and over again for each new situation we find ourselves in. Through candid discussions with speakers, authors, experts, friends, founders, thought leaders, and coaches across Utah and beyond, Carrie highlights how the journey of greatness is found in the everyday moments of grit, determination, faith and drive regardless of fame, money, faith or economic status.

18 Episoden

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Carrie Hill #Resilience #Personal Growth #Personal Development #Utah #Lifestyle #Business #Entrepreneurship #Advocacy #Women In Business #Motherhood #Brotherhood

ReFind Resilience Podcast

updated vor 7 Tagen

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18 Episoden

Alle Folgen

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Losing My Mom Changed Everything | Nicea DeGering 1:03:03

vor 7 Tagen1:03:03

1:03:03

Text the Show This week on ReFind Resilience, I sit down with the radiant Nicea DeGering from ABC4 Utah - Utah's CW30 (KTVX/KUCW) #GoodThingsUtah and we go deep. As we celebrate Mother’s Day, Nicea opens her heart about the recent loss of her beloved mother — the ache, the love, the memories that linger. In summary of her words, grief has a way of shrinking everything else… It forces you to slow down and truly see what matters most. This is more than a conversation. It’s a tribute to the bond between mothers and daughters, the beauty in presence, and the power of honoring a life well lived. Like, share, and subscribe for more empowering content as we embark on this transformative journey together! New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. Listen, follow, subscribe, like, share. You won’t want to miss it! @applepodcasts https://podcasts.apple.com/us/podcast... @spotify https://open.spotify.com/episode/5E9j... New podcast episodes Mondays at 5 AM MT. . . . Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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Motherhood; Single Not Broken | Julie Janke 47:10

vor 9 Tagen47:10

47:10

Text the Show In Utah we believe in community. The women I know and love are bright lights and forces of nature doing powerful things on behalf of our women, children and leaders in the state. A special demographic of this sisterhood both professionally and personally, are single moms who are carrying the weight of motherhood, providership, counselor, driver, cook, nurse, psychologist, sports fan, friend, house keeper and man of the house, often with no financial support. Often for single moms who are chasing a dream, fear doesn’t whisper—it roars. Julie Janke felt that fear deeply as she stepped away from the safety of what she knew, leaned into her Intution to launch Millcreek City Lifestyle Magazine, and doing it all while still navigating her central calling-motherhood. On this episode of the ReFind Resilience Podcast, I (Carrie Hill) talk with Julie about what happens when women trust their intuition, lean into resilience togetherq, and discover the power of sisterhood. When moms support moms, when we share what we know, and when we lift as we rise, something powerful happens—we become the strongest version of ourselves, together. Watch Now on @youtube: https://lnkd.in/gwZK_n5G Search new conversations on resilience on Mondays at 5 am. @apple Spotify Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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Why Our Words Matter | Becky Kemp 48:21

vor 10 Tagen48:21

48:21

Text the Show Ever think about how your self talk is talking to you? Words have power and meaning. What we tell ourselves determine the story we live in. No one knows this better than Becky Jane Kemp. Join me as she talks with me on the ReFind Resilience Podcast about The Power of the Words we Put on Every Day! Speaker and author, Becky Kemp gets real about battling perfectionism, body image struggles, and the lies we tell ourselves. Watch how the Word Effect helped her rewrite her inner script—and how it can power YOU forward too. Episode drops on Monday, 5 AM ET Watch. Listen. Like. Follow. @youtube @apple @spotifypodcasts (links in bio) Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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Are your Beliefs Lying To You? | Todd Sylvester 48:35

vor 5 weeks48:35

48:35

Text the Show What if the stories we tell ourselves aren’t true? What if we’re not our past mistakes—but our future potential? Todd Sylvester lives and breathes this truth. In every conversation, podcast, and stage moment, he invites us to consider one powerful idea: You are not your bad choices. You are the architect of your comeback. The way Todd sees people—not as broken, but as becoming—is what makes him a force for good in a world that often forgets grace. My recent episode with Todd inspired an event called CEO by Design—a full-circle moment of bringing powerful voices such as Curtis Morley Derek Miner Becky Kemp and Todd to the Club Paddock stage tomorrow night, to speak to C-Suite leadership, about how the power of belief impacts better decision making and inspires deeper confidence to do more good in the world. Tomorrow night, at 6 PM, attendees will light up when they realize just how much their belief systems, self talk, kindness and authenticity matters in their every day leadership roles. If you haven’t yet, please like, follow, subscribe and watch/listen to the ReFind Resilience podcast and hear the way belief—real, gut-level belief—can transform not just a mindset, but a life. Because when someone (especially a mentor) believes in you before you believe in yourself, it changes everything. Watch Todd Now: https://lnkd.in/gwMi8wZB Get tickets to CEO By Design: https://lu.ma/ceobydesign . . . . Thanks to my sponsors: Build then Bless - Corporate Kindness Coaches Whitney Rigby - Magnetic Hair Design Chill Consukting Agency - CHill PR for Cool People #ToddSylvester #ReFindResilience #CEOByDesign #Belief #Resilience #Limitless #PersonalGrowth #YouAreNotYourMistakes #ComebackStor Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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The Power of Love | Tony Parks 1:06:59

vor 5 weeks1:06:59

1:06:59

Text the Show In this episode of ReFind Resilience, Tony Parks, voice of the ⁠ Sat Lake Bees talks about growing up with a single mom in his younger years, learning to love baseball, finding out he had a sister at the age of 20, navigating professional disappointment, losing two baby girls, honoring their lives through the power of love and the crucial lessons he has learned about being a man and a father. Join us as we discuss the incredible journey of resilience and joy Tony honors his daughter’s lives (Siobhán and Brooklyn) with an annual in April. If you are a parent who has lost a child, please find comfort and renewed love for how to honor them through Tony’s words. See Tony’s latest game: https://youtu.be/RPZ7tEgTPdM?si=HoF1rU_aYeDjY0h0 Learn more about Tony on LinkedIn: https://tinyurl.com/3jahzx9p Connect with Tony on Instagram: https://www.instagram.com/tonyparks801?igsh=ZWU4d28zYjdiNG83 . . . Don’t forget to share with someone who needs to hear this message today. Listen, follow, subscribe, like, share. You won’t want to miss it! @applepodcasts https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404 @spotify https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA New podcast episodes Mondays at 5 AM MT. . . . Sponsored by ⁠: https://www.buildthenbless.com @buildthenbless Magnetic Hair Design https://www.instagram.com/magnetichairdesign?igsh=MW53Mjl1bTRlajJicg== CHill Consulting Agency -Book a Creative Connection BD Session Now. contact@chillconsultingagency.com #Lfatherhood #ResilienceInRelationships #tonyparks #refindresilience #singlemoms #resilience #healing #HealingThroughCommunity #WomenSupportingWomen #navigatinggrief #griefandloss #utahpodcasts #celebratelife #loyalty #professionalbaseball #parenting #gratitude #communitysupport #losingachild Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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Forgiveness After Abuse | Celeste Edmunds 1:08:10

vor 5 weeks1:08:10

1:08:10

Text the Show April is Child Abuse Awareness Month — a time to listen, learn, and take action. Meet Celeste Edmunds the courageous Executive Directo r of The Christmas Box House and author of Garbage Bag Girl , who has been and is turning her pain into purpose. As a survivor of child abuse and the foster care system, she believed for years that she was the mother to her little brother and sister — until the truth shattered that illusion. Left with a gaping hole in her heart, she sought healing by creating the family she never had. Today, she channels her story into powerful advocacy, leading The Christmas Box House with Richard Paul Evans to protect and nurture children who have experienced abuse, neglect, and abandonment. You can be part of the change. Support Christmas Box House this April by donating, volunteering, or simply sharing their mission. Every voice matters. Every child deserves a safe place to land. See Celeste’s episode on Monday at 5 AM ET. (Links in Bio) @apple @spotify @youtube Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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Rebuilding Dreams After Loss | Katie Bunnell 38:51

vor 7 weeks38:51

38:51

Text the Show In this episode of ReFind Resilience, Katie Bunnell of Live Your Dream Foundation helping single moms go to college, explores the profound power of relationships in resilience—especially after loss. Katie opens up about her personal journey of rebuilding after the devastating loss of her spouse. She shares how deep connections, strong support systems, and the courage to lean on others helped her not only heal but also empower other single mothers through education and opportunity. What You’ll Hear in This Episode Available Monday at 5 AM ET: 💙 How Katie turned grief into a mission of impact 🤝 The role of community and support in resilience 🎓 How Live Your Dream Foundation is changing lives https://www.liveyourdreamfoundation.org 🔥 Practical steps for fostering relationships that lift you up Whether you’ve experienced loss, are navigating life’s challenges, or simply want to be inspired by a story of unwavering strength, this episode is for you. Don’t forget to share with someone who needs to hear this message today. Listen, follow, subscribe, like, share. You won’t want to miss it! @YouTube https://youtube.com/@refindresiliencepodcast?si=DcIbN7QTY8zvhCgS @applepodcasts https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404 @spotify https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA New podcast episodes Mondays at 5 AM MT. . . . Sponsored by ⁠⁠ https://www.buildthenbless.com @buildthenbless #LiveYourDream #ResilienceInRelationships #KatieBunnell #refindresilience #singlemims #resilience #HealingThroughCommunity #WomenSupportingWomen #singlemoms #griefandloss #utahpodcasts #navigatinggrief Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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Building Resilience as a Community | Nikki Walker 51:45

vor 8 weeks51:45

51:45

Text the Show Leaning into uncomfortable conversations from a place of love, respect, commonality and a deep desire to truly understand another’s lens on life, is the only way we move the needle forward on social, political and economic challenges. Join Utah DEI speaker, advocate, Amazon Best-Selling author, trainer and branding expert Nikki Walker for an open, heartfelt discussion on the power of dialogue and learning from others’ experiences. Find her Amazon Best-Selling Book “Awareness Put Me On” here: https://a.co/d/7i8T0ZL Learn more about her at: https://www.nikkiwalkerpr.com Subscribe and hit the bell to get notified when new episodes are published. Like, share, and subscribe for more empowering content as we embark on this transformative journey together! New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. Listen, follow, subscribe, like, share. You won’t want to miss it! @applepodcasts https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404 @spotify https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA New podcast episodes Mondays at 5 AM MT. . . . Sponsored by ⁠⁠ https://www.buildthenbless.com @buildthenbless Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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Honoring Those We Have Lost | AJ Rounds 49:02

vor 10 weeks49:02

49:02

Text the Show Grief is one of the hardest emotions anyone can experience. There is no quick fix or step-around for the emotions of one’s heart when you have lost a loved one, but greatness can be found in the journey of realizing how strong you actually are when at your weakest. On this episode, join me and A.J. Rounds for a conversation about loss, empathy and healing through serving others both personally and professionally and how to honor our loved ones who have passed on through our actions. Listen, follow, subscribe, like, share. You won’t want to miss it! YouTube: https://lnkd.in/grGrDKhT New podcast episodes Mondays at 5 AM MT. . . Thank you to my sponsors: Build Then Bless ⁠ Kindness Coaching for Companies who Care about their Community https://www.buildthenbless.com Chill Consulting Agency, Creative PR for Cool People https://lnkd.in/gWYGpNXq #resilience #grief #griefandloss #utahpodcasts #empathy #refindresilience #griefandlossjourney #resiliencewins #refindresiliencepodcast #podcast #perserverance #entrepreneurship #hope #healing #womeninpodcasting # Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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The Power of Finding Purpose | Susan Madsen 48:29

vor 11 weeks48:29

48:29

Text the Show In a world where change unfolds at an unprecedented pace, the need for mental resilience has never been more vital. This is especially true when addressing the unique challenges faced by women and children. As we navigate this dynamic landscape, it's essential that we come together in allyship—committing to better understand and uplift those who often find themselves at a disadvantage. Being intentional with our purpose means recognizing the hurdles that exist and actively working to dismantle them. Together, we can foster environments where women and children not only survive but thrive. This requires a collective effort to innovate and implement solutions that address their specific needs. Let's harness the power of our communities in Utah to create a bold path forward—one that prioritizes empathy, education, and empowerment. By supporting one another and sharing our experiences, we can cultivate a society that champions equality and nurtures resilience. Join Susan R. Madsen and I as we talk about resilience, the purpose of A Bolder Way Forward and the role we each can play in making a conscious effort to uplift women and children in every aspect of life. Together, we can build a brighter future for all. #Allyship #MentalResilience #WomenEmpowerment #ChildAdvocacy #UtahForward #maleallyship #leadership #collectiveresilience #womenleadership #stopchildavuse #singlemoms #utahlegislature Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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The Power of Being Seen in Vulnerability and Connection in Relationships | Mary Crafts 1:00:59

vor 12 weeks1:00:59

1:00:59

Text the Show The Power of Being Seen in Becoming Resilient In this transformative video, "The Power of Being Seen," with Mary Crafts, author, speaker, senior fitness expert and Founder of Culinary Crafts, we explore how embracing visibility fosters empowerment and resilience, allowing us to rise above challenges through vulnerability and self-acceptance. Discover the courage it takes to share your story and the healing that comes from authentic connections. For deeper insights, don’t miss the chance to purchase Mary’s inspiring book, “Unbounded: From Sorrow to Summit” available on Amazon. 👉🏻 Buy Now: https://a.co/d/2d8i2Gn 👉🏻 Visit: https://marycraftsinc.com/contact-us/ Like, share, and subscribe for more empowering content as we embark on this transformative journey together! New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. Listen, follow, subscribe, like, share. You won’t want to miss it! @applepodcasts https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404 New podcast episodes Mondays at 5 AM MT. . . . Sponsored by ⁠⁠ https://www.buildthenbless.com . #PowerOfBeingSeen #Transformation #Resilience #Empowerment #Unbounded #healing #personalgrowth #podcast #singlemoms #gratitude #innerresilience #relationship #patienceinadversity #adversitytovictory Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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Navigating the Fear of Failure | Shawn Finnegan 55:19

vor 12 weeks55:19

55:19

Text the Show Resilience in the face of failure as an entrepreneur is a journey every founder knows. It’s what you do with the lessons you learn along the way that make the journey a success. Join me and the genuinely AWESOME Founder/Entrepreneur Shawn Finnegan, as we talk about his own experiences as a founder, getting knocked down and getting up again - one step and one hard decision at a time for expanded growth. New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. Listen, follow, subscribe, like, share. You won’t want to miss it! @applepodcasts https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404 @spotify https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA New podcast episodes Mondays at 5 AM MT. . . . Sponsored by https://⁠⁠www.buildthenbless.com #resilience #podcast #failure #gratitude #entrpreneurship #entrepreneur #founders #refindresilience #fearoffailure #success #womeninpodcasting #utahpodcast #motivationalspeaker Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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Reinvention, Resilience After Job Loss | Eric Dahl 43:46

vor 13 weeks43:46

43:46

Text the Show Being in Co-Partnership a higher power is the ultimate creator and influencer collaboration. Resilience at the spiritual level is deep and meaningful. Answers and strength tend to come with love and tenderness through exercising our faith, belief and ultimate right to call upon God for help. I really enjoyed chatting with Marketing Expert, Eric Dahl about our experiences with the role faith plays in building greater resilience. Like. Watch. Listen and Subscribe Mondays at 5 AM ET. Apple: https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924 Spotify: https://open.spotify.com/show/6gqTgvjIJqhALOl8pzxzef?si=ujhcD0aBS9Ovibx_RhRKZg Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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How To Raise Resilient Children With Hope | Elysia Butler 47:22

vor 15 weeks47:22

47:22

Text the Show How Do You Raise Resilient Children With Hope? Teaching kids to be more resilient through hope is not only important, it is crucial for curating resilience and preventing suicide in children and teens. There are times in life when we wonder if we can take any more sadness, pain, struggle or strife. There are moments when we all wonder what it would be like to lay down and not wake up-to escape the trial and the fear and discouragement. In those moments we get to choose who we will be: the antagonist or the hero of our own story. I know I have had those moments in my life and defeating them to find renewed purpose, have been some of the most beautiful moments of my journey. Meet Elysia Butler the inspiring founder of the ⁠⁠ Foundation. She is an example of facing her own battle with traumatic brain injury, and fighting a mental health challenge and transforming her pain into purpose. As Joseph Campbell wisely said, ‘The cave you fear to enter holds the treasure you seek.’ Through her dedication to communication and awareness, she empowers children to navigate their struggles, offering hope and healing to those grappling with suicidal ideation. In this episode we shine a light on mental health and the importance of fostering a brighter future for parents, teens and children. #resilience #suicideprevention #hopeful #parenting #childhood #teenagers #depression #anxiety Learn more about Elysia’s work, books, ⁠and TEDxSLC talk in the link below. https://www.qrcodechimp.com/page/hopeherolinks Get more ReFind Resilient Content: . . . Sponsors: www.buildthenbless.com Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast Buzzsprout: refindresiliencepodcast.com Apple: https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924 Spotify: https://open.spotify.com/show/6gqTgvjIJqhALOl8pzxzef?si=hzvyLGA0RCuqTRNw6xZrXg Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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Confidence and Resilience for Single Moms | Heather Nemelka 48:12

vor 15 weeks48:12

48:12

Text the Show What does it mean for employers to show confidence in women seeking employment, who have been out of the workforce for many years while raising their families? It means the world. There is something to be said for recognizing intelligence, drive, motivation, and perseverance in someone and believing that those qualities, will be the catalyst for a potential employee to learn skills on the go. For moms like myself and Heather Nemelka, that is how greater confidence was built. When a single/working mom reentering the workforce after years of raising a family, feels that confidence, it will pay dividends for employers. Learn more about Heather’s confidence training at https://www.elavare.com now. Like, subscribe, share and hit the bell to hear her interview on Monday at 3 pm MT. Let’s do this! Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

ReFind Resilience Podcast

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How Tech Education Saved Me: Resilience & Success As A Single Mom | Trina Celeste Limpert 47:53

vor 17 weeks47:53

47:53

Text the Show Welcome to our latest episode where we celebrate the incredible journey of tech moms! In this inspiring conversation, we delve into the themes of resilience and the unique challenges faced by single working mothers in the tech industry. Join us as we highlight the experience of guest ⁠ of ⁠ and ⁠, who is helping women break barriers, build successful careers, and find harmony between family and professional life. Discover how this tech mom navigates her dual roles, showcasing her strength and determination in the face of adversity-moving from welfare to financial success. If you’re a working mom or simply looking for motivation, this episode is packed with insights and stories that will inspire you to embrace your own resilience. Trina speaks on cultivating a Life First Workplace: Finding Harmony at work by prioritizing life first. Book her for corporate speaking and training sessions for your next leadership presentation or International Womens Day events — OFFER No Speaker Fee with group purchase of her #1 Best Selling Book, “Orchestrating Life-Work Harmony” Book her and get your copy on Amazon, Audible or at https://www.TrinaCeleste.com 🔔 Don’t forget to like, subscribe, and hit the bell icon for notifications on future episodes. Share this with your network to support fellow tech moms and working women everywhere! #techmoms #singlemom #resilience #working #womenintech #workingmoms #motivation #empowerment #welfare #poverty #financialfreedom #divorceresources #divorce #mentalhealth #confidencebuilding #womenleadership #womenwmpowerment #podcast #positivevibes #rebuildinglife 👉 Watch now and be part of our supportive community! . . . Sponsors: https://www.buildthenbless.com Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast Buzzsprout: refindresiliencepodcast.com Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

ReFind Resilience Podcast

1
Brandy Vega Gets Vulnerable about Mental Health and Saving Lives 54:24

vor 17 weeks54:24

54:24

Text the Show Stepping up to help another in pain and need is not just a kind thing to do for Brandy Vega, but rather a way of being, loving, doing and elevating the world around her. In the upcoming episode of the ReFind Resilience Podcast, Brandy and I discuss her experiences in cultivating resilience throughout many unique challenges, (including single motherhood, divorce, surrogacy, adoption, being in the military, and almost losing her daughter to suicide) leading her to be one of Utah’s foremost nonprofit female founders with Promise2Live. Don’t miss her powerful and inspiring interview on Monday, 1/20 at 5 AM ET! Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

ReFind Resilience Podcast

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Dismantling Shame: Curtis Morley Talks Resilience from Porn Addiction through Guilt, Not Shame 1:01:57

vor 18 weeks1:01:57

1:01:57

Text the Show Join me as I chat with Curtis Morley about his impactful work in dismantling shame and promoting healing from porn addiction. Curtis is a phenomenal speaker, mentor and a best-selling author recognized by Wall Street Journal and New York Times. He is also a successful serial entrepreneur and author of the upcoming training and book Counterfeit Emotions. When it comes to being vulnerable to porn and shame, we are all at risk regardless of age, upbringing or environment. Curtis and I chat about how significant the difference is between sobriety and recovery in addiction, the importance of labels, and the significance of recognizing the divergence of these two paths in building, or not building, resilience. Thank you, Curtis, for sharing your gifts with the world. We appreciate you! 👏🏼👏🏼👏🏼 Sponsors: Build Then Bless: https://www.buildthenbless.com CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency Follow on social: Instagram: @refindresiliencepodast TikTok: @refindresiliencepodcast YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com Contact: hello@refindresiliencepodcast.com…

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