Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. This week, we're revisiting this sweeping conversation with TEDWomen curator Pat Mitchell, where Close shares the inspiration behind the advocacy group she founded to combat the crisis, underscoring the transformative power of community and the critical need for comprehensive mental health care systems. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.…
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High Heels to Happy Feels
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Inhalt bereitgestellt von Immersive Spirit and Immersive Spirit LLC. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Immersive Spirit and Immersive Spirit LLC oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. Expect lively chats, insightful interviews, and a sprinkle of shenanigans as we navigate the highs and lows of living authentically (with a little help from our spirit guides). Whether you're here for inspiration, tools to light your path, a dose of positivity, or just a good giggle, High Heels to Happy Feels offers a refreshing blend of spirituality, self-love, and a whole lot of fun. Kick off those heels, slip into something comfy, and get ready to soak up the happy feels with us! If you are seeking additional support in your personal development, please reach out to info@immersivespirit.com, or browse Immersive Spirit's services/connect with them at the website below. Subscribe: youtube.com/ @immersivespirit Let’s Connect… Website: https://immersivespirit.com IG: /immersive_spirit/ BlueSky: /immersivespirit.bsky.social LinkedIn: /company/immersive-spirit Pinterest: /immersivespirit TikTok: /@immersivespirit Reddit: r/Immersive_Spirit
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Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. Expect lively chats, insightful interviews, and a sprinkle of shenanigans as we navigate the highs and lows of living authentically (with a little help from our spirit guides). Whether you're here for inspiration, tools to light your path, a dose of positivity, or just a good giggle, High Heels to Happy Feels offers a refreshing blend of spirituality, self-love, and a whole lot of fun. Kick off those heels, slip into something comfy, and get ready to soak up the happy feels with us! If you are seeking additional support in your personal development, please reach out to info@immersivespirit.com, or browse Immersive Spirit's services/connect with them at the website below. Subscribe: youtube.com/ @immersivespirit Let’s Connect… Website: https://immersivespirit.com IG: /immersive_spirit/ BlueSky: /immersivespirit.bsky.social LinkedIn: /company/immersive-spirit Pinterest: /immersivespirit TikTok: /@immersivespirit Reddit: r/Immersive_Spirit
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Alright everyone, get ready because in our latest episode as we take a serious look at how being "too nice" is actually a roadblock to living our most authentic, soul-led lives! We dive deep into why we’re often stuck in those patterns of politeness – you know, the people-pleasing, the conflict avoidance – and explore the amazing things that happen when we finally decide to stop performing and start being real. We’re talking about reclaiming your energy and speaking your truth, even when it feels a bit shaky! We even peek at the stars in our astrology moment to see why right now is the universe practically screaming at us to be direct and own our power. Plus, we uncover the potent magick of speaking up – how your words literally shape your world. And don't worry, we don't just talk theory! We share a powerful clarity practice – The Politeness Detox – to help us all pinpoint where we're silencing our truth for the sake of comfort. Ultimately, this episode is all about guiding us from performative "niceness" to genuine, soul-deep POWER. We’re ditching the need to be liked and stepping into a life where we honor our truth, first and foremost. If you're tired of swallowing your truth, this is the one you can't miss! Next week? We slow things way down with: “The Stretch Before the Shift: Holding Tension Without Rushing to Resolution.” ☞ Make sure to check out our FREE Mind Reclamation Kit , one of our amazing tools from our FREE Soul Pillars toolkit! Find the details and downloads at Immersive Spirit Living . ☜ #NiceIsntSoulLed #StopPlayingPolite #soulledliving #politenessdetox #authenticpower #authenticity #immersivespirit #highheelstohappyfeels…
You’ve kept the peace. Bit your tongue. Swallowed your truth to stay “spiritual.” But what if your anger isn’t wrong—it’s sacred? This week on High Heels to Happy Feels, we’re getting real about the fire inside you—the part that says “no more.” Because sometimes, the most soul-aligned thing you can do… is stop pretending and let it burn. If you’ve been feeling: 💤 On edge but calling it “tired” 😒 Numb but still showing up like everything’s fine 🫣 Like you’re holding a truth that’s getting too heavy to carry… This episode is your invitation to honor your sacred fire. We’re talking: 🤬 How anger can be intuitive—not destructive 🧘🏼♀️ The difference between grounding and bypassing ⛓️💥 What inherited rage feels like in your body 🔥 And why fire is medicine when used with intention With Mars, Venus, and Pluto activating your personal power, this is your cosmic cue to stop shrinking—and start clearing what’s no longer real. This isn’t about blowing it all up. It’s about burning off the masks, the obligations, and the outdated stories—so you can rise. 🎧 Tune in now and download your FREE Embodiment Pack at Immersive Spirit Living . ☞ Subscribe or follow us wherever you enjoy your podcasts, and please subscribe to our YouTube channel @ImmersiveSpirit You don’t need permission to let go. You just need the truth—and a little fire. Make sure to join next week as we continue with one of the biggest lies in spiritual culture: That being “nice” is the same as being spiritual. 🤥 #letitburn #anger #emotionalalchemy #highheelstohappyfeels #immersivespirit #mars #pluto #venus #retrograde #fire…
You meditate. You journal. You seem centered. But what if your “grounding” is really just another way to check out? This week on High Heels to Happy Feels , we’re unpacking the sneaky ways spiritual practices can become avoidance patterns—and how to tell the difference between true grounding and high-functioning numbness. 🌱 ✨ With Mercury in Taurus and Jupiter shifting signs, the cosmos is asking: Are you slowing down to reconnect—or numbing in the name of growth? We’ll dive into: The energetic signs of real grounding vs. spiritual shutdown Why overprocessing isn’t healing How astrology is pulling us from mental overdrive into emotional truth And how to reclaim your tools as anchors—not armor Plus, a grounding audit you actually need and a mini spirit-clearing ritual that works anywhere (no sage required). 🔮 Real talk, sacred space, and embodied magick—this episode is your invitation to return to yourself. 🎧 Tune in now and don't forget to grab your FREE Embodiment Pack at Immersive Spirit Living ! And make sure to subscribe wherever you listen and enjoy your podcast. You can find us on YouTube @ImmersiveSpirit Next week, we let it BURN !!! #highheelstohappyfeels #GroundedOrNumb #spiritualawakening #grounded #numbness #free #podcast #immersivespirit #astrology #mercury #taurus #jupiter…
Hey everyone, it’s Stephanie and Natalie from Immersive Spirit! In this week’s episode, we’re talking comparison - you know, keeping up with the Joneses. Whether it’s scrolling social media, seeing a neighbor’s success, or hearing about someone else’s “perfect” life, comparison can creep in and leave us feeling less-than. But what if instead of comparison, we used those moments as a compass—a nudge from our soul pointing us toward something we truly desire? 💫 We talk about the shadow work behind envy, why triggers hold powerful clues, and how to turn jealousy into clarity. We share real stories (including how bartenders became tech pros 🙋♀️) and remind you that your path is uniquely divine. Plus, we offer tools to shift your mindset—like gratitude journaling, vision boards, and our free Mind Reclamation Kit at ImmersiveSpiritLiving.com You’re not broken. You’re not late. You’re waking up—and your soul is right on time. 💖 #SoulLedLife #immersivespirit #highheelstohappyfeels #podcast #jealousy #comparisonisthethiefofjoy #innercompass #shadowwork…
Hi, friends! It’s Natalie and Stephanie, and this week we’re diving into a powerful topic that every empath, intuitive, and high-vibe human needs: how to read energy in a space without absorbing it. ✨ You know that feeling when you walk into a room and instantly want to bolt—or maybe you feel fine going in but leave completely drained? This episode is all about understanding why that happens and how to manage it. We talk about energetic signatures, the difference between residual and intelligent energy, how to read the "map" of a space (instead of becoming a magnet for it), and how to stay grounded whether you’re walking into a haunted house or your in-laws’ living room. We also share how we do energetic grid work and remote viewing—yes, even before a paranormal investigation!—plus simple ways you can adapt these techniques in everyday settings like Zoom calls, office meetings, and even family gatherings. You’ll learn: ✨ The 3 types of energy in a space ✨ How to use quadrant mapping to “read a room” ✨ What your body is trying to tell you through somatic signals ✨ How we use tools like compass directionals, the elements and visual overlays ✨ Real-life examples of energy gone sideways—and how we came back to center And of course, we tie it all back to safety, clarity, and sovereignty over your space and energy. 🌿 We also chat about the Remote Viewing & Psychic Development workshops we host monthly at Immersive Spirit , plus how our Foundation for Spiritual Living and Framework of Living Your Soul programs can support your spiritual growth on a deeper level. 💡 Whether you're in the field with us or just trying to survive your next office meeting, this episode will give you real tools to read a space without losing yourself inside it. Don't miss out on our Five FREE Tools 🔜 Immersive Spirit Living out this coming week! #EnergyMapping #immersivespirit #readtheroom #gridwork #energyclearing #paranormal #emotionaldetox…
Hey everyone — welcome back to another week of High Heels to Happy Feels! And this week, we’re getting real about something we’ve both been wrestling with: saying NO — and the massive guilt that can come with it. Natalie opens up about hitting a breaking point at work, finally saying "no" to being overloaded — but then facing an avalanche of guilt the next day. We talk about how deeply conditioned many of us (especially women) are to overcommit, people-please, and attach our worth to being "yes" people. But setting boundaries is self-love, and learning to say no without guilt is key to protecting our energy. We dive into: The difference between guilt and shame when setting boundaries How hustle culture pressures us into constant "yes mode" Why your "no" doesn't need a long explanation How to recognize guilt traps — and stop falling into them Building a "toolbox" of I statements and strategies for low-risk and high-risk nos Practicing self-compassion when the guilt kicks in (because you know it will!) This isn’t about being selfish — it’s about choosing yourself, honoring your energy, and giving yourself permission to live in alignment with your soul. Saying "no" is actually saying YES to yourself. 💛 So if you’ve ever said no and then spent hours (or days) second-guessing yourself, feeling guilty, or replaying the conversation in your head — you’re not alone. And we're working through it right alongside you. Shadow work in real time, anyone? As always, thank you for being here with us! Don’t forget to subscribe, share, and join us next week for another honest, soul-filled episode of High Heels to Happy Feels! ---> All things Immersive Spirit Here! <---…
Hey everyone, and welcome back to High Heels to Happy Feels ! This week, we unpacked the often talked-about concept of "twin flames." While many believe it's about finding that one destined soulmate, we wanted to share our deeper perspective, drawing from our own spiritual journeys. We explored how the idea of a twin flame, as a perfect spiritual match, contrasts with our understanding of soulmates as part of a broader "soul tribe" – individuals we connect with throughout life to learn and grow, sometimes through pre-arranged soul contracts. We delved into the distinction, suggesting that while soulmates can feel like complementary partners, a twin flame acts more like a potent spiritual mirror. This mirror reflects not only the beautiful aspects of ourselves but also the areas that require our attention and healing – essentially, our shadow work. We emphasized that this intense connection isn't necessarily a sign of a destined romantic partnership. Instead, it serves to illuminate parts of ourselves we might not readily see. Our key takeaway is that true wholeness and fulfillment come from within. Placing the responsibility for our completeness on another person, even a perceived twin flame, can be misleading. By prioritizing self-love and personal growth, we naturally foster healthier and more balanced connections with others. We also considered that the admirable qualities we perceive in someone we believe to be our twin flame might actually be reflections of our own potential waiting to be realized. So, while it's important to trust your intuition when you encounter someone who feels significant, we encourage you to look inward first. Instead of immediately labeling them a twin flame, explore what that connection reveals about your own journey, your own needs, and your own potential for growth. True, lasting relationships are built on mutual evolution and understanding, aligning more with the concept of soulmates within our soul tribe. Ultimately, your most profound "twin flame" journey is the one you undertake within yourself. Thanks for tuning in! Follow High Heels to Happy Feels here , or wherever you listen to your podcast! And please make sure to subscribe to Immersive Spirit's YouTube channel !…
In this week’s episode, we sat down to talk about something that shows up for all of us at one point or another—anxiety. We shared personal stories, spiritual insights, and the exact tools we lean on when anxiety starts to creep in. We talked about how anxiety often shows up when we’ve been ignoring our emotions, and how simple awareness can be the first step to shift out of it. We also reminded ourselves (and you!) that we don’t have to call it “shadow work” or make it fancy. Sometimes it’s just about sitting down with a journal and getting real with what’s coming up. We shared our favorite grounding techniques, including the 5-4-3-2-1 method, color focus, and our “golden cape” energy shield. We walked through a variety of breathwork tools, from 4-7-8 breathing to vagus nerve-activating sighs, and reminded you to make space for the practices that actually work for you. Then we got into building your own emotional support toolbox—something we both use often. Whether it’s affirmations on a sticky note, a pocket crystal, or simply remembering to drink water, we believe your go-to tools should be accessible, comforting, and uniquely yours. We also talked about tracking your triggers—how noticing patterns in food, sleep, energy, and even astrology can help you make more empowered choices. The more you notice, the more you can navigate. Here are some of the tips we talked through so you can easily copy and paste for your own use! 🌘 1. Shadow Work (aka Blind Spot Work) - Start by writing it down: What triggered this? What emotions came up? - Don’t get hung up on calling it “shadow work”—call it journaling, venting, or blind spot digging. - This is how you get from cause to resolution. 🌿 2. Grounding Techniques - 5-4-3-2-1 Method: 5 things you see, 4 you can touch, 3 you hear, 2 you smell, 1 you can taste. Helps stop the spin. - Color Focus: Find a color, count how many times you see it in the room. - Elemental Grounding: Let the Earth rise to meet you. Water, sand, or stream imagery works beautifully. - Spiritual Shielding: Imagine your golden cape (hello superhero!)—“Not my bubble!” 💨 3. Breathwork - 4-7-8 Breathing: Inhale 4, hold 7, exhale 8—calms the nervous system fast. - Sighing with Sound: Releasing with vocal exhale activates the vagus nerve. - Qi Gong-Style Movement Breathing: Deep, intentional expansion and slow contraction while connecting to energy. - Box Breathing (4-4-4-4): Calm the chaos by drawing an imaginary square with your breath. 🧰 4. Create a Personalized Toolbox - Affirmations: Choose 2–3 that actually land for you. (e.g., “I’m safe,” “This will pass,” “I am okay.”) - Talisman or Crystal: Wear or carry something grounding like black tourmaline, smoky quartz, or super seven. - Sticky Notes or Mirror Markers: Write your affirmations where you’ll see them daily. - Food + Water Hydration: Apples, carrots, water—nourishment is grounding. 🧠 5. Left-Brain Distractors - Engage the rational brain to derail the panic: - Spell your name backward. - Count down from 100 by 7s. - Read one word per page in a book, string them into a sentence. - Sing or hum—bonus: helps open your throat chakra. ✍️ 6. Track Your Triggers - Keep data points: Time, food, sleep, stressors, astrology. - Write them down post-attack to identify patterns. - What helped? What didn’t? That becomes your emotional dictionary. 🌈 Quotes from Today: “Being present is the best gift you can give yourself—and everyone else.” “You don’t have to call it shadow work. Call it ‘dear diary,’ just write it down.” “Not my bubble. Not today.” As always, we're here to support deeper healing and spiritual growth—make sure to check out The Framework of Living Your Soul and our newest, annual program, Immersive Spirit's Foundation for Spiritual Living! You can find everything in our Course Offerings on Immersive Spirit. Have an amazing day with the deep knowing that we’re ALL walking this path together! 💖…
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High Heels to Happy Feels
In this week's episode of High Heels to Happy Feels , we jump right in to discussing how to manage your energy amidst chaos and shifting global and personal energies. We explore how to normalize stress and maintain alignment with your energy, especially as Mercury and Venus move direct in the coming weeks, and as global tensions rise. Here are the 10 practical tips to raise your vibration and keep your energy in balance during challenging times that we reviewed in this episode! Move Your Body: Physical movement, whether it's dancing, exercising, or just shaking it out, can shift your energy and boost your vibration. Stay Hydrated: Drinking enough water, especially infused with intention or crystals, can nourish your body and energy. Use Sound: High-frequency music or sounds like crystal bowls, drumming, or rain can elevate your energy and shift your mindset. Practice Gratitude: Regularly expressing gratitude raises your vibration and helps you stay aligned with positive energy. Connect with Nature: Spend time outside, barefoot, if possible, to ground yourself and reconnect with the earth’s energy. Energy Clearing: Smudge, use aura sprays, or perform visualization techniques to clear any stuck or negative energy from your space or yourself. Use Crystals: Crystals can be used to infuse your water or carry with you to boost energy and protection. Speak Kindly to Yourself: Your words are powerful. Use affirmations and positive self-talk to maintain high vibrations and create a supportive environment. Unplug and Breathe: Disconnect from tech and take time to breathe deeply to calm the nervous system and recharge your energy. Follow Your Joy: Engage in activities that make you laugh and light you up to keep your energy high and joyful. Of course, who would we be without touching on the importance of self-care, shadow work, and keeping a high vibration! As the stars shift and Mercury moves direct, it’s a perfect time to reset and realign. Final Thoughts: Remember, you are in control of your energy. Take responsibility for your actions, reactions, and the energy you put out into the world. Be kind, especially now, and keep your energy high to navigate through this transformative time. Stay connected with Immersive Spirit for more tools, tips, and resources to support your spiritual journey. Join the conversation, subscribe to our podcast on YouTube to help us reach 1000 , and visit Immersive Spirit for additional content and community. Until next week, keep your energy high and stay aligned! #peaceinchaos #riseabovethenoise #spiritualresilience #spiritualtools #raiseyourvibration #highheelstohappyfeels #immersivespirit…
We mellowed out BIG TIME this week after last week's craziness, but we needed something calm to discuss! We'll kick-it-up again next episode. 😊 Welcome back to High Heels to Happy Feels ! In this week’s episode, we dive into a spirited (pun intended!) debate on a juicy topic: Are spiritual tools like tarot, astrology, and runes helping you align with your path… or are they becoming a crutch that keeps you from trusting your own intuition? We explore both sides of the conversation—how tools can beautifully validate what you already feel and how they can sometimes become a form of spiritual outsourcing. We also chat about intuitive development, the importance of doing the shadow work, and how to avoid turning your pendulum into your personal decision-maker. You’ll hear stories, a little sass, and a whole lot of insight around: When to use tools for clarity vs. when you’re leaning too hard on them Why it’s okay (and even magical) to trust the messages within The power of interpretation and personal connection to your tools How developing your intuition makes your tools more of an enhancement than a guide Why your tarot card didn’t “make you do it” 😂 We also give love to Isabeau Maxwell’s incredible wordless oracle cards "Beyond the Gate, The Cloud Jumper Deck"' which helps strengthen intuitive muscle by removing the training wheels of written interpretations. We will have this available on Immersive Spirit SOON! And don’t forget—our I.S. Town Square membership is still just $7/month through June 20th, with 4 workshops each month, exclusive content, and a supportive, spiritual community to vibe with. And that $7 is your monthly rate as long as you're a member. June 21st it will be $15.00 a month so join now! So whether you're deep in divination or just beginning to trust your gut, this episode is your reminder: the magic is already inside you—your tools are just helping you hear it a little louder. 🔮💫 ✨ Hit play, grab your favorite deck, and join the conversation! Need a deck? Jump on to ImmersiveSpirit.com in the next week and get your own Beyond the Gate deck!…
Disclaimer! This week we go way off our normal and talk religion and politics...you've been warned! 😁 Hey friends! This week on High Heels to Happy Feels , we're chatting about something that’s been on our minds lately: spirituality and religion, more specifically Christianity and politics! We’ve been noticing a huge shift in the world, with more and more people moving away from traditional religion, especially Christianity, but still craving that spiritual connection. We totally get it, and we're here to talk about it! We kick things off by discussing some of the uncomfortable things that have been happening, especially when it comes to certain political figures claiming to represent Jesus. Trust us, this topic got us heated! We dive into how the core message of empathy, love, and helping others is often lost in today’s religious interpretations. For us, this was a huge wake-up call to look at what spirituality really means and how it’s being practiced today. Then, we talk about what it really means to live a “soul-led life,” which is something we’re super passionate about at Immersive Spirit. It’s all about tuning in to your true self, living authentically, and embracing spirituality without the strict rules or dogma. We're all about giving you the tools to connect with your soul and trust your inner guidance, no matter where you’re starting from. By the end of the episode, we share some practical tips for how you can start living your soul-led life today. We believe that everyone deserves to explore their own spiritual path, and we’re here to support you with all the tools and resources to make that happen. So grab your coffee (or wine, no judgment!) and join us for this real, raw conversation. We’re excited to share our thoughts and hope you’ll leave feeling inspired to follow your own soul's path. A really special thanks to the I've Had It! @ivehaditpodcast 's Jennifer and Pumps for winding Steph up right before our weekly podcast - hot topic today and had us fired up! Interesting in learning more about living a TRULY Soul Filled Life? Head to ImmersiveSpirit.com - we'd love to talk to you!…
This week on High Heels to Happy Feels , we are embracing the energy of the Spring Equinox and how it marks a powerful turning point in the Wheel of the Year. As we step into this time of balance, renewal, and growth, we want to share our personal Ostara rituals and practices to align with the shifting season. We even have a special guest visit from Grace, Natalie's beautiful pup! A few things we chat about… Spring Cleaning – Inside & Out Decluttering not just your home, but your energy, emotions, and intentions for the months ahead. The importance of making space—physically and spiritually—for new growth. Living in Alignment with the Seasons & Lunar Cycles Ostara represents the awakening of the year, mirroring the waxing moon phase. Taking action on intentions set at Yule and preparing for the summer solstice. Manifestation & Spiritual Practices for the Equinox Simple rituals for planting the seeds of your desires and harnessing the collective energy of global spiritual observances. A powerful intention-setting spell using candlelight and written affirmations. The significance of feng shui, money manifestation techniques, and honoring the elements in your space. "Let Me, Let Them" – The Power of Personal Alignment How to release what no longer serves you and embrace your own unique path. Understanding that you have the right to change your mind and adjust your goals to better fit your evolving journey. As always, we do our best to bring down-to-earth wisdom, laughter, and real-life insights to help you align with your soul’s purpose. Whether you celebrate Ostara, Lent, Ramadan, or simply the arrival of spring, this episode is packed with inspiration to help you embrace renewal, set powerful intentions, and flow with the universe. 🌀 Join the Conversation! ✨ Subscribe to High Heels to Happy Feels on YouTube , Spotify, Apple Podcasts, or wherever you listen to your podcast. ✨ Visit ImmersiveSpirit.com for readings, courses, community events and so much more! ✨ Connect with us on social media for daily energy updates & spiritual insights! Cover photo courtesy Wolfgang Hasselmann…
In this episode of High Heels to Happy Feels, we dive into the upcoming Mercury Retrograde, which will run from March 14th to April 7th. We unpack the truth behind this cosmic event and address the common misconceptions that surround it. Far from being a source of chaos, Mercury Retrograde is more about perspective and how we react to its influence. We explain how Mercury’s retrograde phase can cause tech glitches, communication breakdowns, and travel mishaps, but also offers opportunities for reflection and revisiting old projects. If you haven't thought about the shadow periods, listen in on to get the details for pre-shadow and post-shadow periods, where we emphasize the importance of paying attention to the small signs leading up to and after the retrograde. We are all hyper-aware surrounding Mercury Retrograde, fueled by social media, which can sometimes amplify the chaos, but that it doesn’t have to be a negative experience. As you navigate this period do so with grace—by practicing patience, double-checking communications, backing up your devices, and avoiding impulsive decisions. We also highlight the power of introspection, shadow work, and self-love during this time, especially with Venus Retrograde happening simultaneously and the Full Blood Moon! Remember that Mercury Retrograde is not a time to start new projects, but a moment to finish what’s been started, clear out the old, and prepare for the new. It’s all about embracing the pause and going with the flow. Stay tuned for more insights as we move through this cosmic phase, and don’t forget to check out our latest blog post: March Mania: Blood Moon, Lunar Eclipses, and a Retrograde Double Whammy! Read about this, review our upcoming events and make sure to take advantage of 30% OFF of our newest program, The Framework of Living Your Soul , an all-inclusive look developing your intuition, working with magick and a whole lot more! It will jumpstart you in ways you didn't know possible. Questions? We love them! Reach out to info@immesivespirit.com #mercuryretrograde #bloodmoon #fullmoon #cosmicchaos #wakeup #astrology #immersivespirit #highheelstohappyfeels…
In this episode of High Heels to Happy Feels , we’re diving into Functional Freeze—that feeling of being stuck, disconnected, and just going through the motions without really engaging in life. We’ve both been there, and we know how easy it is to get trapped in a cycle of inaction, even when you recognize it. Sometimes life throws unexpected twists our way, and instead of adjusting, we freeze. We talk about how to recognize when you're in this state, how small shifts—like changing your routine, tuning into intuition, and trusting the signs the universe sends—can help you break free. Tune in to hear real experiences, strategies to get unstuck, and ways to re-engage with life from a more aligned and intentional space. 🔹 Challenge of the Week: For the next 24 hours, make one decision purely based on intuition—no overthinking, no second-guessing. Notice how it feels and how it shifts your energy. Join the Conversation! 💬 Let us know how the challenge went for you! Share in our community or email us at info@immersivespirit.com. For more insights, check out The Framework for Living Your Soul —our NEW self-paced 6-week program that helps you align with your spiritual path. 🌟 Listen now & start breaking free! 🌟 ImmersiveSpirit.com #FunctionalFreeze #TrustTheUniverse #Intuition #GetUnstuck #HighHeelsToHappyFeels #ImmersiveSpirit…
In this episode of High Heels to Happy Feels, we explore how capitalism has shaped spirituality, turning it into a commercialized industry where expensive products and courses are marketed as essential for growth. After attending the Tucson Gem Show and seeing the wholesale prices, we saw firsthand how pricing can be inflated on others websites, varying prices dramatically, and raising questions about ethical pricing and accessibility in the spiritual community. We discuss the misconception that higher prices mean better quality and emphasize that true spirituality is about connection, self-awareness, and intention—not what you pay. While tools like crystals and courses can support your journey, they aren’t required for growth. We also highlight the importance of choosing ethical teachers and trusting your intuition to guide your path. Ultimately, this episode is a call to stay authentic, trust your gut, and remember that spirituality has no price tag. Whether you’re just starting your journey or deepening your practice, the key is to follow what feels right for you—without feeling pressured to buy into the commercialized side of spirituality. Stay true, stay you! #immersivespirit #capitalism #tuscon #commercial #authenticself #intuition…
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