Its so important to deeply relax sometimes, to tap into that place in us which is still and easy, a place where its peaceful and things slow down so we can think.
Or just, perhaps, take a break from our thoughts.
As a registered nurse and hypnotherapist, I share these sessions to help those with busy minds and busy lives to relax.
If you would like to work with me you can find me at
www.thedevoncoach.co.uk
you will also find me on instagram and linked in. As the Devon Coach
and if you have an idea or request for a podcast theme, to relax to. Do let me know here in the show notes or message tina@thedevoncoach.co.uk