Taxes, Voting, Recycling—oh my! After navigating this jungle of grown-up responsibilities together, we're taking a quick summer breather to recharge our adulting batteries. But before we temporarily hang up our responsible pants, join us for this special episode packed with our favorite kernels of wisdom from the season so far AND get an exclusive preview of the fresh adulting adventures awaiting you when Grown-Up Stuff returns in late summer! Think of this episode as your adulting victory lap—complete with confetti and zero paperwork required! See omnystudio.com/listener for privacy information.…
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Inhalt bereitgestellt von Juliette Karaman. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Juliette Karaman oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to The Scrumptious Woman with Juliette Karaman—a sanctuary dedicated to exploring and nurturing the most vital relationship in life: the relationship with yourself. Here, we prioritise creating a safe and supportive space where you can embark on a journey of self-discovery and healing.
Juliette is your compassionate guide, leading conversations that gently yet powerfully delve into relationships, intimacy, body confidence, and emotional well-being. With a focus on safety and trust, each episode addresses deeply ingrained beliefs and unspoken fears, offering tools to foster self-love, awareness, and profound transformation.
Drawing from over five decades of lived experience and expertise, Juliette shares her treasured "Juliette Jewels"—a collection of practices rooted in somatic healing, safety, and authenticity. Together, we navigate the intricacies of human connection, helping you feel seen, accepted, and valued.
This podcast is an invitation to rediscover your inner safety and joy as we explore topics like body shame, the balance of feminine and masculine energies, and the path to authentic, thriving relationships. Let’s embark on this nurturing journey together, one step closer to a more secure and scrumptious life.
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Inhalt bereitgestellt von Juliette Karaman. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Juliette Karaman oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to The Scrumptious Woman with Juliette Karaman—a sanctuary dedicated to exploring and nurturing the most vital relationship in life: the relationship with yourself. Here, we prioritise creating a safe and supportive space where you can embark on a journey of self-discovery and healing.
Juliette is your compassionate guide, leading conversations that gently yet powerfully delve into relationships, intimacy, body confidence, and emotional well-being. With a focus on safety and trust, each episode addresses deeply ingrained beliefs and unspoken fears, offering tools to foster self-love, awareness, and profound transformation.
Drawing from over five decades of lived experience and expertise, Juliette shares her treasured "Juliette Jewels"—a collection of practices rooted in somatic healing, safety, and authenticity. Together, we navigate the intricacies of human connection, helping you feel seen, accepted, and valued.
This podcast is an invitation to rediscover your inner safety and joy as we explore topics like body shame, the balance of feminine and masculine energies, and the path to authentic, thriving relationships. Let’s embark on this nurturing journey together, one step closer to a more secure and scrumptious life.
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The Scrumptious Woman
Welcome 💖 Hello, scrumptious souls. It’s Juliette here, and today I am joined by the extraordinary Sylvia Solit. Sylvia is a shaman, mystic, and investor, and her life is a testament to the magic that happens when we blend capital with consciousness. Prepare for a conversation that is both nourishing and thought-provoking, we are diving into embodiment, money, feminine power, and the art of living soul-naked. Episode Summary ✨ In this episode, Sylvia and I journey through her remarkable path from co-founding a School of Healing Arts in Argentina to a profound awakening in India, and how these experiences shaped her understanding of the divine feminine. We speak candidly about the intersection of money, pleasure, and security, and how so many women find themselves sacrificing their truth for safety. Sylvia shares practical wisdom for healing our relationship with money and work, and we reflect on the collective numbness so many women experience, and how returning to the body is the way home. Sylvia also introduces her forthcoming book, ‘Soul Naked: Initiations of Awakening’, and reveals how she brings consciousness into the world of family offices and generational stewardship. Key Takeaways 💡 Awakening is Embodied The divine feminine is not just a concept - it lives in our bodies, in pleasure, and in truth. Awakening is a physical, emotional, and spiritual process. Healing Your Relationship with Money True abundance begins when you love your work and cultivate a sense of enoughness. It’s not about more, but about alignment and sufficiency. Numbness is a Messenger If you feel numb, your body is asking for honesty and presence. Begin by telling yourself the truth, even if it is simply, “I feel numb right now.” Conscious Stewardship We are all stewards of our resources - whether money, energy, or love. Sylvia’s approach to family offices is about aligning capital with purpose and awakening. Practical Steps for Change Shift inherited beliefs about work, embrace sufficiency, and honour your body’s wisdom. Small acts of truth create powerful transformation. Resources and Links 🔗 Find out more about Sylvia and her upcoming book, ‘Soul Naked: Initiations of Awakening’, on her website . For more episodes, inspiration, and resources, visit The Scrumptious Woman website. If you enjoyed this episode, please leave a review and share your thoughts - I love hearing your stories. Have you experienced a shift in your relationship to money or pleasure? Let’s keep the conversation going over on Instagram. And remember, you are scrumptious just as you are, inside and out. Don’t forget to rate and leave a review so more people can tune in and the ripple effect spreads further. I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
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1 S2 15 From Bullshit to Botox: Real Talk on Beauty, Shame, and Reinventing Yourself After Divorce 23:40
Welcome 💖 Hello, scrumptious souls. It’s Juliette here and today I’m joined by the absolutely fabulous Sandra Lena Silverman. You’re in for a treat. Sandra is the author of the brilliantly titled “Bullshit to Botox” and she’s a powerhouse when it comes to honesty about beauty, self-love, and transformation. We’re diving deep into her journey, her book, and the real stories behind the treatments and choices we make as women. Episode Summary ✨ In this episode, Sandra and I have a raw and open conversation about beauty procedures, self-acceptance, and the journey from people-pleasing to true self-love. Sandra shares how her own experiences, ranging from her first beauty treatment in her twenties to writing her book during a difficult separation, have shaped her outlook. We discuss the pressures women face, the shame often attached to cosmetic choices, and how empowering it is to own our stories. Sandra also opens up about life after a long marriage, dating over fifty, and the freedom that comes from reclaiming your own desires. There’s laughter, a few jaw-dropping moments, and plenty of wisdom you won’t want to miss. Key Takeaways 💡 Honesty Heals Sandra’s openness about her procedures and the reasons behind them is a breath of fresh air. Hiding our choices only feeds shame. Let’s talk about them. Empowered Choices Whether it’s a beauty treatment or a big life change, do it for yourself, not to fix someone else’s opinion of you. The Power of Sisterhood Women supporting women is at the heart of Sandra’s story. From co-writing her book to sharing expert voices, collaboration is key. Life After Divorce Dating again in your fifties can be wild, freeing, and fun. It’s never too late to rediscover yourself. Body and Mind Connection True transformation comes from inner work as much as outer change. Prepare emotionally as well as physically for any big shift. Boundaries and Self-Respect Sandra’s experiences with relentless DMs (hello, MILF life) remind us to set boundaries and stay true to what feels right. Resources and Links 🔗 You can find all of the links to connect with Sandra here: https://linktr.ee/Sandrasilverman If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. Have you had a beauty treatment or made a big life change. Let’s keep the conversation going over on Instagram. And remember, you’re scrumptious just as you are, inside and out. I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
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Welcome to The Scrumptious Woman! 🍓 I’m thrilled to bring you this thought-provoking episode of The Scrumptious Woman . Today, I’m joined by the incredible Mistress Malissia, and trust me, this conversation is one for the books. We’re diving deep into her fascinating journey from professional dominatrix to motherhood, and how she’s empowering women to unleash their inner power through her unique programs and experiences. Episode Summary In this episode, Malissia shares her inspiring story of transformation. She talks about her decision to step away from the dominatrix industry when she became pregnant, and how that pivotal moment led her to create the Dominatrix Academy. We explore what it means to embody your power as a woman, the healing potential of BDSM, and how stepping into the "Mistress" archetype can be a life-changing experience. Malissia also opens up about her passion for fashion and how it ties into her mission of helping women reclaim their feminine power. From her early days as a tomboy to embracing her unique style, she explains how fashion became a tool for self-expression and empowerment. Key Takeaways ✨ The power of stepping into your authentic self and embracing your desires unapologetically. ✨ How BDSM can serve as a transformative and healing experience, even if unintentionally. ✨ The importance of creating safe spaces and proper training in the BDSM world. ✨ Why fashion and personal presentation play a crucial role in embodying femininity and confidence. ✨ Malissia’s exciting plans for the future, including her shift into creating immersive experiences and a fashion line inspired by her journey. Resources and Links 🌐 Connect with Malissia on Instagram: @Malissia_Private 🌐 Visit her website: mistressmindset.com (updates coming soon!) Let’s Keep the Conversation Going! What did you take away from this episode? I’d love to hear your thoughts and reflections. Share your insights on social media and tag us. Don’t forget to subscribe, rate, and leave a review – it means the world to me! Until next time, stay scrumptious! 🍓 I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
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Welcome, my lovely! 🌟 In this solo episode, I felt called to share something deeply personal and impactful with you. After being a guest on two podcasts today, so much clarity came through that I just had to sit down and record this episode for you. 💖 ✨ Episode Summary So often, we’re caught up in the busyness of life that we forget to listen to ourselves—our bodies, our emotions, our needs. In this episode, I guide you through a beautiful practice to help you reconnect with yourself, create safety in your own being, and honour your boundaries. Whether it’s saying “no” when you mean it or recognising the times you’ve overridden your intuition, this episode is all about reclaiming your power and tuning into your body’s wisdom. 💡 Key Takeaways The power of a sacred pause : How taking a moment to slow down can help you reconnect with your inner self. A simple yet transformative somatic anchor practice : I’ll walk you through this step-by-step to help you feel safe and grounded. The importance of boundaries : Why saying “no” when you mean it is crucial for your emotional and energetic well-being. Recognising override moments : Reflect on the times you’ve said “yes” when you really meant “no” and how to shift this moving forward. 🛠️ Resources & Next Steps I’ve created a quiz to help you uncover how often you say “yes” when you really mean “no.” My daughters recently took it, and even they had some powerful realisations! Take the quiz and let me know what comes up for you—your insights mean so much to me. 💬 Let’s Connect! I’d love to hear your thoughts and experiences after listening to this episode. Drop me a message or share your reflections on social media—I’m here to support you every step of the way. Much love, Juliette 💕 I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
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🌟 Welcome, my lovelies! In this episode of The Scrumptious Woman , I’m joined by the radiant Tania, a creative powerhouse and an incredible mother of two gorgeous boys. Tania is a gifted artist who helps people uncover the magic in their messaging and branding. Her ability to weave artistry, storytelling, and faith into her work is nothing short of breathtaking. This conversation is an absolute gem, filled with heartfelt moments, deep reflections, and practical wisdom that will leave you inspired and ready to embrace your own creative journey. ✨ Episode Summary Tania takes us through her fascinating story of growing up as a creative soul, using art as a way to freeze moments in time and express herself through writing, music, and visuals. She shares how her passion for language, human behaviour, and storytelling evolved into a career of helping others bring their unique voices to life. We dive into the importance of weaving artistry and faith into business, the power of surrendering to your creative pull, and how integrity and authenticity are the cornerstones of meaningful connections. Tania also shares her top three tips for entrepreneurs looking to make an impact online or in person. This episode is a beautiful reminder of the magic that happens when we lead with our hearts, nurture relationships, and embrace our unique paths. 💡 Key Takeaways Silence is golden : Quiet the noise around you daily to reconnect with your inner voice and creativity. Break the ice : Don’t be afraid to roll up your sleeves and put in the work. True growth happens when you step out of your comfort zone. Business is personal : Lead with transparency and nurture your relationships – everything is built on connection. 🔗 Resources & Links Connect with Tania: Website : https://bio.site/elixseermedia.co Instagram : https://www.instagram.com/thetaniajane/ Explore Tania’s offerings: Content Artistry and Elixir Edits : Transform your content into something truly magical. Fractional Creative Direction : Work with Tania one-on-one to elevate your brand and business. 💬 Share the Love If this episode touched you, please share it with someone who needs to hear this message. And don’t forget to leave a review – your support means the world to me! Until next time, stay scrumptious, my lovelies! 💖 I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
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Welcome back to The Scrumptious Woman ! In this episode, I’m joined by the incredible Amber Acacio, a crystal grid artist and energy worker. Amber and I dive deep into the magic of crystal grids, the divine feminine, and the power of self-reclamation. This one’s a truly special episode, as Amber created a bespoke crystal grid for this podcast, filled with intention, love, and powerful energy for you, my listeners. Amber shares her beautiful process of creating this grid, from the early morning inspiration to the spiritual messages she received along the way. We talk about the importance of slowing down, reconnecting with our bodies, and how we can navigate the chaos of the world by trusting our inner compass. There’s so much wisdom and heart in this conversation, and I know you’re going to feel the transmission as deeply as I did. Here’s what we cover in this episode : ✨ How crystal grids work and why they’re such powerful tools for energy work. ✨ The beauty of divine feminine energy and why it’s so important to reclaim it. ✨ How to reconnect with your body and find safety, pleasure, and joy. ✨ Why it’s essential to block out the noise and trust your inner knowing. ✨ The role of crystals as tangible representations of energy and healing. Want to dive deeper? Here’s where you can find Amber and her work : 💎 Amber’s blog: amberacacio.com 💎 Amber’s YouTube Channel: Amber Acacio on YouTube 💎 See the Crystal Grid: https://www.amberacacio.com/post/the-scrumptious-woman-podcast Feel the transmission : I’d love to know how this episode resonated with you. Did you feel the energy of Amber’s crystal grid? What came up for you during our conversation? Let me know, tag me on social media or drop me a message. I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
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Welcome In this deeply empowering episode of The Scrumptious Woman , I sit down with fellow Dutch woman Cindy Stal, who shares her incredible journey of reclaiming power, pleasure, and purpose. Cindy is the creator of the Pussy Oracle , a unique deck designed to help women reconnect with their bodies, sensuality, and inner power. We dive into topics often left unspoken, grief, sexual healing, and the shame society places on women’s bodies, and explore how reclaiming these parts of ourselves can lead to deeper freedom, creativity, and success in all areas of life. Episode Summary Cindy opens up about her past, from working in a grey corporate world to creating a multi-six-figure business rooted in authenticity and healing. She shares her personal experiences of overcoming sexual trauma, navigating grief after the stillbirth of her daughter, and birthing the Pussy Oracle as a tool for transformation. We talk about: ✨ Reclaiming the word "pussy" and its connection to power and spirituality. ✨ How sexual energy can heal trauma and unlock creativity. ✨ The ripple effect of healing - how it impacts family, business, and beyond. ✨ Cindy’s journey of bringing the Pussy Oracle to life and the challenges she overcame. Key Takeaways 💡 Sexual healing is a powerful tool for reclaiming your true self. 💡 Grief and pleasure can coexist, and reclaiming sensuality in grief is transformative. 💡 The Pussy Oracle is not just a deck - it’s a sacred tool for self-discovery and empowerment. 💡 Every woman has the power to alchemize her pain into purpose and create a life of freedom and joy. Resources & Links ✨ Visit CindyStal.com for more about Cindy and the Pussy Oracle . ✨ Connect with Cindy on Instagram: @cindystal . ✨ Listen to Cindy’s podcast, Magic Money Mama , for more insights and inspiration. ✨ Explore Cindy’s page on the Pussy Oracle for visuals, affirmations, and practices. Ready to reclaim your power and pleasure? 🎧 Tune in now and let me know what resonated most with you in this heartfelt and transformational conversation with Cindy Stal. And don’t forget to share this episode with someone who needs to hear it! I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
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Welcome Good evening, good afternoon, good morning, wherever you are! In this episode of The Scrumptious Woman , I’m joined by the incredible rocker and creative entrepreneur, Tim Steinruck. From his roots in a Mennonite community in Northern Canada to becoming a rockstar with a record deal from Paul Stanley of Kiss, Tim shares his remarkable journey of transformation, loss, and rediscovery. We dive deep into the process of letting go of ego, reconnecting with our true selves, and embracing creativity and purpose. Tim’s honesty and vulnerability will inspire you to reflect on your own journey and the identities you’ve created along the way. Episode Summary Tim opens up about his early life in a religious community, his rise to stardom, and the challenges of losing everything he thought defined him. He shares how he spent decades chasing external validation before finally reconnecting with his authentic self. We talk about: ✨ The stripping away of ego-based identities. ✨ The importance of daily practices like visualisation and gratitude. ✨ How to rediscover your purpose through creativity and connection. ✨ The power of balancing the masculine and feminine in co-creation. Tim also gives us a sneak peek into his upcoming single, Letting You Go , a song written as a love letter to his ego and a testament to the beauty of releasing what no longer serves us. Key Takeaways 💡 Ego-based identities can leave us feeling empty - letting go allows us to reconnect with our true selves. 💡 Daily practices like visualization and gratitude can transform your life. 💡 Creativity is a powerful tool for rediscovery and healing. 💡 The greatest love affair you can have is with yourself. Resources & Links ✨ Visit TimSteinRuck.com to connect with Tim and explore his music and coaching. ✨ Follow Tim on Instagram, Facebook, and TikTok for updates and inspiration. ✨ Listen to Tim’s new single, Letting You Go , available on Valentine’s Day. ✨ Check out Juliette’s book of poems, now available in hardcover. Ready to reconnect with your authentic self? 🎧 Tune in now and let me know your biggest takeaway from this inspiring conversation with Tim Steinruck! Don’t forget to share this episode with someone who needs a reminder of their own divine essence. I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
I had the absolute pleasure of sitting down with Dr Laurie Mintz, a sex therapist, professor, and author of Becoming Cliterate . We explored the cultural narratives surrounding female pleasure, the "orgasm gap," and practical ways to empower women to embrace their sexuality. Episode Summary Dr Laurie Mintz shared how her experience teaching human sexuality at the University of Florida revealed a shocking lack of knowledge about female anatomy and pleasure. This inspired her to write Becoming Cliterate and help women close the "orgasm gap." We covered loads of ground in this episode, including: The cultural myths and taboos that hold women back from embracing pleasure. Why understanding your anatomy is so important for empowerment. The difference between spontaneous and responsive desire, and how to reignite intimacy. Practical ways to prioritise pleasure and create a fulfilling sex life. This conversation is packed with humour, actionable advice, and relatable insights for anyone looking to reconnect with themselves and their relationships. Key Takeaways You're Not Broken : Struggling with desire or orgasms is common and can be addressed with the right tools and mindset. Responsive Desire : You don’t need to wait to feel "in the mood" - desire often follows arousal. Prioritise Pleasure : Schedule time for intimacy and create an environment that feels good for you. Resources & Links Becoming Cliterate by Dr Laurie Mintz A Tired Woman’s Guide to Passionate Sex by Dr Laurie Mintz Connect with Dr Laurie: www.drlauriemintz.com Follow Dr Laurie on Instagram and Facebook: @DrLaurieMintz I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
Welcome to another episode of The Scrumptious Woman . Today, I’m joined by the inspiring Juliana Uto , a wealth coach and mentor who’s passionate about helping women step into their financial power. Her story is one of resilience, freedom, and empowerment, and I know it’s going to light a fire in you. Let’s dive in! 💖 Episode Summary In this episode, Juliana shares her incredible journey, from growing up in communist Romania, becoming a political refugee, to building her financial independence as a millionaire in her 30s. We talk about how money can create freedom, the power of compounding, and why financial security is such a game-changer for women. Juliana also opens up about her work as an angel investor and how she’s creating safe spaces for women to grow their wealth. This is a must-listen if you’re ready to take control of your finances and create the life you deserve! Key Takeaways ✨ Money creates freedom : Financial independence gives you the power to make choices and live on your terms. ✨ Start small, start now : Even saving a little every month can make a huge difference over time. ✨ Invest in yourself first : If you’re living paycheck to paycheck, focus on building your skills and mindset to increase your earning potential. ✨ Find safe financial spaces : Work with people who empower you and create environments where you can ask questions without judgment. ✨ Be clear about your investments : Whether it’s personal development or angel investing, know your “why” and align it with your goals. Resources & Links 🔗 Connect with Juliana Uto: Instagram 🔗 Learn more about Juliana’s work: Her Wealth Society 🔗 Explore the Heroic app Juliana mentioned: Heroic If this episode resonated with you, gorgeous, be sure to follow Juliana and check out her incredible work. Don’t forget to hit subscribe to The Scrumptious Woman so you never miss a juicy episode. Share this with someone who’s ready to step into their financial power—you never know who might need this spark today! 💕 Until next time....much love Juliette x I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
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The Scrumptious Woman
Welcome to The Scrumptious Woman ! Today, I’m joined by the absolutely scrumptious Georgina Noel, a master of energy work and EFT. Georgina is here to share her journey of transformation, how she discovered EFT after a personal loss, and how it became the foundation for her work in helping others heal and thrive. Let’s dive into this rich and heartfelt conversation about energy, healing, and stepping into your authentic power. Episode Summary In this inspiring episode, I sit down with Georgina Noel to explore her journey into energy work and EFT. Georgina opens up about how a deeply personal loss triggered her spiritual awakening and led her to discover EFT, a modality that felt like a homecoming. She shares how this work transformed her life and how she now uses it to help others release trauma, reprogram their subconscious, and step into their true essence. We also discuss the importance of nervous system calibration, the role of aftercare in transformational work, and the beauty of holding space for others without trying to “fix” them. Georgina offers her insights on balancing rapid shifts with allowing time for deeper integration, and we reflect on the challenges of overgiving in the healing and coaching industries. This episode is packed with laughter, wisdom, and practical takeaways for anyone on a journey of self-discovery, healing, or spiritual growth. Key Takeaways The Power of EFT : Georgina explains how EFT became her foundational modality and how it can create rapid shifts in healing. Identity Shifts and Integration : Why calibrating your nervous system and allowing time for integration is essential after transformational work. Holding Space Without Overgiving : The importance of boundaries and self-nourishment in the healing and coaching industries. Aftercare in Transformation : How aftercare supports lasting change and prevents the “next high” cycle in personal growth. Embracing Authenticity : Georgina’s journey of stepping into her authentic power and how it inspires others to do the same. Thank you for joining us for this scrumptious conversation with Georgina Noel! If you enjoyed this episode, please leave a review and share it with someone who might benefit. To dive deeper into Georgina’s work, check out her membership, Luna Vortex , connect with her on Instagram at @GeorginaNoelEFT where you will find all the links. You’ll also find plenty of insights and snippets of her life with her adorable sausage dog! Much love, and keep stepping into your essence! I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
Welcome 🌟 I'm so excited to welcome Colette Roy to The Scrumptious Woman podcast! With 20 years of experience as a professional organiser and relationship coach, Colette brings such beautiful insights into how our spaces affect our relationships and intimate connections. Episode Summary 💕 In this episode, Colette and I dive deep into the fascinating connection between clutter and relationships. Through her decades of experience in people's homes, she's witnessed firsthand how different clutter thresholds between partners can impact their connection. We explore practical ways to create sacred spaces, manage visual chaos, and approach these sensitive conversations with love and understanding. What I particularly love about our chat is how Colette links decluttering to deeper intimacy - it's not just about tidying up, it's about creating space for connection. Key Takeaways ✨ • Begin with your own space - focus on what you can control • Book in time for those courageous conversations • Create a bedroom sanctuary for deeper intimacy • Understand how clutter affects your nervous system • Start small - even 20 minutes can make a difference Resources & Links 🌟 • Find Colette at clutterandcouples.com • Connect on social media: @clutterandcouples • Join her community for live Q&As and daily inspiration Remember loves, sometimes the smallest changes in our space can create the biggest shifts in our relationships. 💫 I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
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The Scrumptious Woman
Welcome to The Scrumptious Woman In this powerful episode, I sit down with Nikki Wetherell, a somatic sexologist and trainee counsellor, for an intimate conversation about trauma, healing, sexuality, and the journey to authenticity. Nikki shares her deeply personal story of navigating sexual trauma, birth trauma, coming out later in life, and exploring polyamory while maintaining a loving marriage and family life. Episode Summary: Nikki opens up about her path to becoming a somatic sexologist and her belief in the power of combining traditional therapy with bodywork. We discuss the importance of safe touch, the wisdom of the body, and how trauma can resurface during significant life events like childbirth. Nikki bravely shares her experience of remembering and processing sexual trauma, and how feeling truly safe for the first time allowed her to explore and acknowledge her queer identity in her late 30s. Key Takeaways: The vital importance of trusting your body's wisdom and finding practitioners who will listen to and honour that wisdom How feeling safe can unlock deeper understanding of ourselves and our authentic identities The complex journey of coming out later in life while maintaining existing relationships and family dynamics The challenges of navigating polyamory when partners are monogamous The significance of having proper support and poly-informed therapists when exploring non-traditional relationship structures Nikki reminds us that healing isn't linear - it's more like an infinity sign where we revisit similar themes but with greater awareness each time. Her story beautifully illustrates how authenticity, though challenging, is worth pursuing despite societal conditioning and expectations. Resources: Connect with Nikki: Instagram: @CelestialSoulCoach Website: celestialsoul.co.uk If you enjoyed this episode, please share it with anyone who might benefit from hearing this powerful conversation about healing, authenticity, and embracing all parts of ourselves. Join me next time, for another taboo-breaking, boundary-pushing episode of The Scrumptious Woman. Much Love Juliette x I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
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The Scrumptious Woman
1 S2 03 Honouring Soul Callings: Redefining Identity and Purpose in Midlife with Katie Phillips 41:40
Join Juliette and Katie as they dive into an honest, heartfelt conversation about navigating life transitions, honouring soul callings, and redefining identity in midlife. From the challenges of letting go to the joy of rediscovering purpose, this episode is filled with wisdom, vulnerability, and a touch of humor. Episode Summary Juliette welcomes Katie Phillips, a relationship coach turned soulful explorer, for a powerful dialogue on slowing down, listening to whispers of the soul, and embracing the unknown. Katie shares her journey of stepping back from a thriving business to honor her inner calling, navigating perimenopause, and finding fulfillment in creating space for what’s next. Together, they reflect on the universal struggle of identity shifts, particularly for women in midlife, and the importance of tuning into what truly lights you up. From closing beloved programs to envisioning new retreats, Katie offers inspiration for embracing transformation with courage and grace. What You’ll Learn: How to recognise and honour soul callings (even when they’re scary). The liberating power of decluttering your life, both physically and energetically. Katie’s journey of closing her membership program and creating space for new opportunities. The magic of liminal spaces and trusting the divine timing of what’s next. How midlife offers a chance to redefine yourself with self-love and authenticity. Connect with Katie Phillips: Website: Daring and Mighty Instagram: @katiephillipswithlove Book: The Self-Love Affair: A Woman’s Guide to a Daring and Mighty Life AMAZON USA > https://a.co/d/9llNZhn AMAZON UK > https://amzn.eu/d/hQCqCh0 If this episode resonated with you, share it with someone who needs to hear this message! Don’t forget to subscribe, leave a review, and follow Juliette and Katie for more scrumptious inspiration. I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
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The Scrumptious Woman
Welcome, my loves, to The Scrumptious Woman Podcast! I’m Juliette Karaman, and I’m so delighted you’re here. Whether you’re a regular listener or joining us for the first time, you’re in for a truly scrumptious conversation. Each week, we dive into topics that nourish your body, mind, and soul, helping you embrace pleasure and presence in every aspect of your life. Episode Summary In this episode, I’m joined by the radiant Genevieve Pleasure , a beautiful mama-to-be once again, as we explore the deep connection between pleasure, rest, and feeling safe in our bodies. We chat about the importance of slowing down, tuning into your body’s needs, and allowing pleasure to unfold naturally—without the pressure of performance. Genevieve shares her own journey of moving away from a high-achiever mindset and embracing the power of rest as an essential part of self-pleasure. We discuss how pleasure can be found in the simplest of moments and why creating safety within ourselves is the key to experiencing deeper connection and intimacy. Key Takeaways Pleasure begins with safety—when you feel secure in your body, everything shifts. Rest is an act of self-love and one of the most powerful forms of pleasure. Slow down and allow pleasure to emerge naturally, rather than forcing it. Everyday moments, from sipping coffee to taking a breath, can be infused with pleasure. True intimacy comes from connection, not performance. Resource Links: Genevieve shares her Self-Pleasure Challenge , a beautifully accessible 10-day audio journey designed to help you bring pleasure into your daily life effortlessly. It's quick, easy, and perfect for anyone looking to reconnect with their body. You can find it at 0rgasmicarc.com (with a zero instead of an “O” to avoid those pesky censors!). If this episode resonated with you, I’d love to hear your thoughts! Let me know what pleasure means to you and what areas you'd love to explore more. Listen now and join the conversation. I'd love to hear from you drop me a text! Touch: https://feelfullyyou.com/touch-o-meter Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.…
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