Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
Player FM - Internet Radio Done Right
Checked 26d ago
Vor zwei Jahren hinzugefügt
Inhalt bereitgestellt von GoPerform. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von GoPerform oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!
Gehen Sie mit der App Player FM offline!
))
GoPerform Podcast
Alle als (un)gespielt markieren ...
Manage series 3447115
Inhalt bereitgestellt von GoPerform. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von GoPerform oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
A series of interviews and perspectives from some of the excellent people connected to GoPerform.
…
continue reading
28 Episoden
Teilen
Alle als (un)gespielt markieren ...
Manage series 3447115
Inhalt bereitgestellt von GoPerform. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von GoPerform oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
A series of interviews and perspectives from some of the excellent people connected to GoPerform.
…
continue reading
28 Episoden
Alle Folgen
×
G
GoPerform Podcast
In the second part of their pregnancy series, local athlete and PE teacher Sophie Mures discusses with Sarah Holmes (specialist female health physio) her experiences of returning to physical activity and exercise after the birth of her daughter. The discussion referenced Returning to running postnatal guidelines and the Squeezy App. Links below: Returning to running postnatal guidelines Squeezy App If you have any questions or feedback on this episode feel free to contact sarah@go-perform.co.uk directly. Thanks for listening! You can find us by searching GoPerform on social media.…
Alex Voakes ambitiously signed himself up for his first marathon in New York, 15 years ago on a whim. Since then he has fallen in love with the marathon and ultra marathon distances. Prior to running his first 100 mile Centurion Race last week, he sat down with Tristan Baker to discuss all he has learned in the subsequent years as he approaches completion of the 6 World Marathon Majors in early 2026. This is an interview we have been looking forward to doing for several months. It's an inspiring listen for all long distance runners, enjoy! You can follow Alex on Instagram via: al64_v Thanks for listening! You can find us by searching GoPerform on social media.…
Sports Science students Amelia and Chelsea are half way through their placement year at GoPerform. In this conversation with placement mentor Jonny they reflect on their experiences so far, the benefits of working across a broad population and finding their feet with coaching and working independently as part of a busy multi-disciplinary team. This is a must listen for any Sports Science (or similar subject) students wanting to know more about their options and considering doing a placement year. At GoPerform we have been fortunate enough to offer placements and internships for the past 7 years and these students perform a really important role in the GoPerform community. Amelia (Solent University) and Chelsea (University of Bath) have slotted in seamlessly and we are excited to see them continue to flourish in the second part of their placement year with us. Thanks for listening! You can find us by searching GoPerform on social media.…
G
GoPerform Podcast
In the first of a two part special P.E Teacher Sophie Mures and Physiotherapist Sarah Holmes discuss their experiences of pre-natal activity and exercise. Their conversation includes: The benefits of physical activity when pregnant Being aware of when you should stop participating in physical activity Being kind to yourself and your changing body and emotions when pregnant Contraindications to participating in physical activity when pregnant It's a really good listen and will be followed up in the coming weeks with a special episode on return to physical activity and exercise following birth. Resources mentioned: Active Pregnancy Foundation (also search for them on social media) Get Active Questionnaire for Pregnancy Thanks for listening! You can find us by searching GoPerform on social media.…
Cheer is one of the fastest growing sports in the UK, combining gymnastics with dance and acrobatics. Meg Maynard is a coach at Crimson Heat Tigers and has been immersed in the sport for the past 16 years as both an athlete and coach. In addition to her coaching qualifications she has a degree in sport conditioning, rehabilitation and massage and is passionate about supporting Cheer athletes in all aspects of the sport. In this conversation with Dan, she describes her journey through the highs and lows of the sport, coping with pressure and dealing with injuries and setbacks. She also highlights the importance of eating sufficiently to fuel both training and performance and managing her sleep around late night training and early starts with working as a personal trainer. Meg is an experienced Cheer athlete turned coach who has some great insight to share. This is a great listen for all involved in the sport, particularly athletes, parents and coaches. Enjoy :) Resources mentioned: Lets Talk Cheer (Podcast) The Female Body Bible (Book) Resources | Kids Back 2 Sport Thanks for listening! You can find us by searching GoPerform on social media.…
Steve is 59 years old and has been a wonderful member of the GoPerform training community for the last 3.5 years. He has a physically active job which also involves management of a team. In this episode with Tristan he discusses the journey he has been on with his health in the past 3-4 years and how his perspective has changed from "living to 100" to being able to run and stay active well into his 90's. We meet lots of people turning 60 who want to make drastic changes to their health and lifestyle. Steve is a great example of how simple changes on a daily basis can make a huge difference in all aspects of life, from any age. They discuss diet, sleep, training, stress management and much more. This is a brilliant and inspiring listen. Suggested further reading: Outlive - Peter Attia Why we sleep - Matthew Walker Breath - James Nestor Atomic Habits - James Clear Lifespan - David Sinclair Why Zebra's don't get ulcers - Robert Sapolsky Enjoy! Thanks for listening! You can find us by searching GoPerform on social media.…
In this episode sports therapist and nutrition coach Heidi Zymela-Sandy sat down with Tristan Baker to discuss everything we need to know about nutrition as we head into a New Year, the key themes they discussed were: The principles of energy requirement Setting goals in January - what to do and what to avoid How best to fuel your exercise with food This is a great episode for anyone wanting to make lifestyle changes, fuel their sport more effectively and for PE and Sport students who want the low down! You can contact Heidi directly with any follow up questions by email: heidi@go-perform.co.uk Thanks for listening! You can find us by searching GoPerform on social media.…
Having both been diagnosed with coeliac disease in the past 12 months, Maddie and Alisa discuss how it's changed their lives. They share all they've learnt about the disease including: Their story of diagnosis and advice on how to get tested The shock of learning you are coeliac (only 36% of those with CD will be diagnosed). Coeliac disease affects 1/100 people Changing staple foods and finding good alternatives Understanding the long term effects of the disease The current lack of post diagnosis support medically Being forced to change to a healthier, more natural diet It's a really insightful listen for all of us and will definitely increase your understanding of coeliac disease. Thanks for listening! You can find us by searching GoPerform on social media.…
Shai Bartenbach and Maddison Bennett have been with us on a year long placement from Solent University and University of Bath respectively. They have made huge progress and become much loved members of our team. In this conversation with Dan they discuss how the year has been so far and how they are developing as practitioners and people. Thanks for listening! You can find us by searching GoPerform on social media.…
Jon Bolding is the England powerchair football captain and one of the top players in the world. He has a condition called central core myopathy which affected his ability to play football with his friends growing up. Following back surgery for scoliosis he was introduced to powerchair football by the Middlesex FA. Playing the sport gave him a new lease of life and 22 years later he is still playing at the highest level for club and country. Jon gives us the low-down on Powerchair football in the UK, what's involved and how to find your local club. He describes the thrill of being part of a team, travelling the world, winning and losing together with his team mates. He has faced challenges and setbacks on and off the pitch including fracturing his hip and pelvis with a subsequent total hip replacement. He speaks with gratitude about his family and support team (including a story about his incredibly understanding wife!). Jon is an inspirational man and England powerchair football legend, we know you will enjoy this conversation with physiotherapist Sarah Holmes. His contact details and links mentioned are below: Twitter: @jonbolding8 Wheelchair Football Association website Powerchair Football YouTube Channel Thanks for listening! You can find us by searching GoPerform on social media.…
G
GoPerform Podcast
Becs Bell is a footballer who plays for Worthing FC Women. She has made a successful return to football after two ACL reconstructions and holds an MSc in Sport and Exercise Psychology. In this chat with Dan she describes her personal journey and also shares insights from her thesis: " The impacts of Social Identity on Returning to Sport After an ACL Injury in Female Footballers in the FA Womens National League." She shares her findings on 4 key areas that make all the difference to a successful rehab journey, it's a must listen for athletes, family, friends, coaching and medical staff. Becs is passionate about helping others going through similar challenges and creating great team environments for ALL athletes to thrive in. If you'd like to contact Becs directly with any question or for support feel free to email her directly: 11rabell20@gmail.com or contact her via instagram: @rebeccabell11 Thanks for listening! You can find us by searching GoPerform on social media.…
Jamie Butler took up running in 2008, at the time he was 21.5 stone and simply wanting to lose weight. Since then, running has become his passion. He has completed dozens of Park Runs, 45 half marathons, 11 marathons and 4 ultra's. Jamie has embarked upon all sorts of running challenges and has learnt many lessons along the way. In this conversation with Tristan Baker he describes how the path to success is not always in a straight line, how he juggles a busy life with work and family, and how he has found the balance between enjoying time with friends and running. This episode is packed full of helpful advice and perspectives as Jamie prepares to run London Marathon and then Chicago Marathon later on this year. He also mentions our dear friend Jordan Norris who died last year. "Memento Mori" You can follow Jamie Butler's running journey on instagram by searching: @mediumrarerunner Thanks for listening! You can find us by searching GoPerform on social media.…
Raisie Frankum is an experienced mindset coach. Having started out working in nutrition and personal training she felt the need to train further in clinical hypnotherapy, coaching and trauma release. She has worked with lots of our members at GoPerform and is really skilled at helping people with mindset and behaviour change. In this conversation with Tristan she discusses: Breaking out of comfort zones Knowing when to "be" and when to push Positive & negative emotions Finding your flow state Sleep - quieting the chatter Importance of your breath Overcoming injury - internal dialogue You can get in touch with Raisie directly by emailing raisie@humanapproach.co.uk Thanks for listening! You can find us by searching GoPerform on social media.…
As GoPerform reaches its sixth anniversary, Jonny sits down with co-founder Dan Buchanan to reflect on his life and career so far and what GoPerform has meant to him. They discuss how GoPerform came to be, the values and culture that has been fostered and his hopes for how he see's things developing in the future. You can contact Dan directly via dan@go-perform.co.uk should you wish to follow up on anything he says in this interview. Thanks for listening! You can find us by searching GoPerform on social media.…
Will Hayler is a Strength & Conditioning coach at GoPerform with a special interest in training youth athletes. Having worked as U9-16's S&C coach at Reading FC Academy he is now a full-time member of the team at GoPerform and has some excellent insight to share around the topic of training the youth athlete. In this conversation with Tristan he discusses: Growth and maturation Common growth related injuries Physical changes throughout puberty Measuring and managing children through adolescence Common misconceptions around strength training How best to train the youth athlete Feel free to contact Will directly with any questions. You can also check out an excellent athletic motor skills competency infographic below. will@go-perform.co.uk Athletic Motor Skills Competencies (AMSC) from Cornwall High Performance Thanks for listening! You can find us by searching GoPerform on social media.…
Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!
Gehen Sie mit der App Player FM offline!
))
