Join us each week as celebrity guests pitch an idea for a film based on one of the SUPER niche sub-genres on Netflix. From ‘Steamy Crime Movies from the 1970s’ to ‘Australian Dysfunctional Family Comedies Starring A Strong Female Lead’, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / “Netflix Executive” by day, will decide whether the pitch is greenlit or condemned to development hell! New episode every other Wednesday starting May 28th! Listen on all podcast platforms and watch on the Netflix is a Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio.…
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She's Brave Podcast - Kristina Driscoll
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Inhalt bereitgestellt von Kristina Driscoll. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kristina Driscoll oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Host and fellow brave woman Kristina Driscoll interviews women from around the world who have overcome obstacles and finds out how they became brave, resilient and authentic. She also helps other women become courageous, resilient and live an authentic life on their own terms.
…
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136 Episoden
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Alle als (un)gespielt markieren ...
Manage series 3430500
Inhalt bereitgestellt von Kristina Driscoll. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kristina Driscoll oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Host and fellow brave woman Kristina Driscoll interviews women from around the world who have overcome obstacles and finds out how they became brave, resilient and authentic. She also helps other women become courageous, resilient and live an authentic life on their own terms.
…
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136 Episoden
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She's Brave Podcast - Kristina Driscoll
Send us a text The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 Author Stefanie Adams on the Power of CHEER Leading in Your Work and Personal Life 1:02:17
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text Stefanie Adams, MEd, is a leadership consultant, keynote speaker, former elected official, and author of “CheerLEADERship: Strategies to Build and Support Human Centric Workplaces for the Future.” Stefanie serves as the Chief Empowerment Officer of WNY People Development and specializes in key areas today's leaders find most challenging: building and leading high-impact teams, developing first time and frontline managers, engaging multigenerational workforces with a focus on Millennial and Gen Z professional development. Also known as the "Corporate Cheerleader", she shares practical strategies for human-centric leadership, generates energy to create positive workspaces, and raises the vibe. Importance of Female Leadership Voices Stefanie realized 75% of leadership books on her shelf were by men Women statistically tend to be better leaders and decision-makers Need more female perspectives on leadership approaches Stefanie's book provides a feminine-centered view on leadership Key Takeaways Stefanie's "Cheerleadership" model emphasizes connecting, caring, challenging, celebrating and inspiring team members There's a need for more female voices and perspectives in leadership books/training Effective leadership involves getting to know people as individuals and building trust Small, frequent acts of recognition and celebration can boost morale and performance Website: www.wnypeopledevelopment.com Instagram: @corporatecheerleader @wnypeopledevelopment LinkedIn: @stefaniezadams Book: CheerLEADERship: Strategies to Build and Support Human Centric Workplaces for the Future The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Kim Rogne is a dynamic keynote speaker, leadership trainer, business coach, and #1 bestselling author. After 25 years in real estate sales, recruiting, and brokerage leadership—including roles as CEO of multi-million-dollar companies—Kim followed her passion and founded For The Love Of (FLO), a personal & professional development company that grew to six figures in its first year. Through FLO, Kim has coached hundreds of business owners, spoken on over 30 podcasts, and been hired by organizations to lead transformational training sessions, team workshops, and keynote talks for audiences of 350+. She’s known for her real-world strategies, motivational presence, and her ability to help high achievers create sustainable success without sacrificing their sanity. Kim’s signature frameworks—like the PRP Model and the CEO Home System—combine mindset, strategy, and balance in a way that’s both personal and practical. Her mission through FLO is simple: to Inspire, Empower, and Promote Action so others can live their best “For The Love Of” life. A Wisconsin-based wife, mom, foodie, and self-proclaimed life adventurer, Kim brings humor, heart, and results to everything she does. Learn more at www.KimRogne.com Social Media: Instagram: https://www.instagram.com/kimrogne/ LinkedIn: https://www.linkedin.com/in/kimrogne/ Facebook Personal: https://www.facebook.com/kim.lewerenzrogne Facebook For The Love of Page: https://www.facebook.com/KimRognesForTheLoveOf Other Links: KimRogne.com Free Downloads from Kim Rogne’s # For The Love of Self Journal with her PRP Model: 💕For The Love of Self - WORKING MOMS: floworkingmoms.com Designed for Working Moms 💫For The Love of Self - Personal Development: floself.com Designed for Anyone looking for Personal Growth 🏠For The Love of Self - Realtors: florealtors.com Designed for Real Estate Agents Publications: 📕#1 For The Love of Self Journal: #1 For The Love of Self Journal: The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Adriana Shuman is a certified Nutritionist and Functional Medicine Health and Wellness Strategist with over 15 years of experience. She’s the author of Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy In her book Adriana dives into the key elements of healthy living, from toxins that may be present in your home and environment to the importance of sleep, nutrition, daily movement and exercise, and cultivating a healthy inner world. Key takeaways: Adriana overcame a traumatic childhood to become a health/wellness expert and author Her "Live Well" methodology focuses on 4 pillars: environment, food, sleep, and movement The book provides a practical guide to creating health, not just preventing disease Key themes: personalized approach, connecting to nature, addressing root causes Connect with Adriana: Buy the book: https://yourwellness-madesimple.com/livewellbook/ https://www.instagram.com/your_wellness_made_simp le/ The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 Podcast Host Nick Gaylord Interviews Kristina on the Complexities of Grief 1:49:13
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text In this episode my former podcast class student Nick Gaylord interviews me and unpacks it all- soulmate love, family and loss with my late husband Bill Driscoll. Nick Gaylord is the podcast host of "Our Dead Dads" and a former podcasting student of mine. He took my podcasting class 1 year ago and is now in the top 5% globally. Nick is passionate, incredibly curious, and has a podcast that studies grief in all its shapes, sizes and forms. Grief can be so ambiguous and cause more issues such as shame and additional depression. Nick's podcast How to connect with Nick Gaylord, host of Our Dead Dads podcast: Website: https://www.ourdeaddads.com/ Bio page: https://www.ourdeaddads.com/about-nick Facebook (personal): https://www.facebook.com/nick.gaylord.50/ Facebook (podcast): https://www.facebook.com/ourdeaddadspod/ Instagram (personal): https://www.instagram.com/nickgphoto_com/ Instagram (podcast): https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod YouTube: https://www.youtube.com/@ourdeaddadspod LinkedIn (personal): https://www.linkedin.com/in/nick-gaylord/ LinkedIn (podcast): https://www.linkedin.com/in/ourdeaddadspod/ The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 Author, Nutritionist and Functional Health Strategist Adriana Shuman on Your Wellness Made Simple Part 1 45:02
Send us a text Adriana Shuman is a certified Nutritionist and Functional Medicine Health and Wellness Strategist with over 15 years of experience. She’s the author of Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy In her book Adriana dives into the key elements of healthy living, from toxins that may be present in your home and environment to the importance of sleep, nutrition, daily movement and exercise, and cultivating a healthy inner world. Key takeaways: Adriana overcame a traumatic childhood to become a health/wellness expert and author Her "Live Well" methodology focuses on 4 pillars: environment, food, sleep, and movement The book provides a practical guide to creating health, not just preventing disease Key themes: personalized approach, connecting to nature, addressing root causes Connect with Adriana: Buy the book: https://yourwellness-madesimple.com/livewellbook/ https://www.instagram.com/your_wellness_made_simp le/ The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 The Triumph of Being Yourself with Author Krista Rhiah Kujat 1:01:08
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text Join Kristina and poet and author Rhiah Kujat as they discuss Rhiah's new book- Life's Poetic Glossary- The Humanity of Everyday Words. Even if you aren't a fan of poetry, this episode is spirit-uplifting and a balm for the soul. Key Takeaways Riah's book offers poetic definitions of everyday words, providing fresh perspectives and insights The book was written in one month as part of a "NaNoWriMo" challenge, showing the power of consistent daily writing Key themes include self-love, sovereignty, courage, and redefining words from a feminine perspective Riah has several upcoming projects, including a memoir and relationship handbook Key Themes and Poems in this episode: Courage defined as "the triumph of being yourself" Self-love explored through sensory imagery and affirmations Sovereignty described as accessing inner power vs. powering over others "Want" contrasted with needs, desires, and longings "Zany" celebrated as essential for wellbeing and unbridled enthusiasm Rhiah Krista Kujat is the author of LIfe's Poetic Glossary- The Humanity of Everyday Words. She's also an educator and Poet, a certified family constellation facilitator and advanced somatic experience practitioner. Rhiah has a wild appreciation for dreaming beyond the status quo, all the while soaking up life's simple pleasures, along with breaking the rules. Rhiah is a winner of the Soul-Making Keats Literary Award and the Independent Spirit Award for film. How to connect with Rhiah: For free poetic audios & giveaways www.kristakujat.com Instagram: @rhiahkujat https://www.instagram.com/rhiahkujat/ Amazon Link to Life’s Poetic Glossary https://a.co/d/feTKj0x The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 Trailblazing US House of Representatives Member Marie Newman on How to Take Action on Your Passions 42:17
Send us a text How do we get the courage to be an effective and impactive trailblazer in our lives? Today's guest is former congresswoman Marie Newman. Marie has a fascinating and unique way of viewing politics, and explaining and helping others overcome political divisiveness. MARIE NEWMAN is a trailblazing former member of the U.S. House of Representatives and a vocal advocate for social equity, economic justice, and healthcare reform. Marie has a way of explaining and helping others overcome political divisiveness . Her upcoming book, A LIFE MADE FROM SCRATCH : Lessons from a Controversial Congresswoman, Mompreneur, and Unstoppable Political Activist [Koehler Books | March 18, 2025] , will offer readers a unique perspective on navigating politics with integrity in today’s deeply divided landscape, and provide them with a roadmap for affecting change on both the individual and community levels. Marie has been frequently interviewed on MSNBC, CNN, Fox, NBC, ABC, CBS, PBS over the last decade for her congressional work and prior to that, her activism. She has also been interviewed by The New York Times , Elle , Teen Vogue , Ms. Magazin e, The New Yorker , Washington Post , USA Today , Chicago Tribune , The Chicago Sun Times and many other national publications. She has penned multiple op-eds on hot topics over the last several years. Newman is a sought after speaker by national organizations and universities on women’s rights, gun reform, LGBTQ rights and economic equity across the nation before, during and after her time in Congress. The rise in political polarization has left many Americans feeling disillusioned, acutely anxious, and distrustful of our leaders, while essential issues like healthcare reform, wage equity, and basic human rights remain under attack. Former Congresswoman Marie Newman's story provides a compelling roadmap for tackling these crises with integrity, empathy, and action. In this episode, Marie candidly reflects on both the victories and struggles of political life in a very personal way that will resonate with audiences across the political spectrum. How to connect with Marie and order her new book: MarieNewmanStudio.com https://www.facebook.com/MarieNewmanIL06 https://www.instagram.com/repmarienewman/ https://bsky.app/profile/marienewman.bsky.social The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Kristina and Diana Jorgensen discuss 15 more ways to improve your confidence. The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Kristina and sometimes co-host Diana Jorgensen, co-owner of Buchanan Construction discuss 15 ways to increase your confidence. The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 Dr. Efrat LaMandre with over 5 Million Followers on Social Media, on Medical Gaslighting and How You Can Improve Your Health 47:57
Send us a text As a public speaker and best-selling author with over 5 million followers on various platforms, Dr Efrat Lamandre- or Dr E as everyone calls her- is disrupting and reshaping healthcare. She advocates against #MedicalGaslighting and empowers patients to recognize that their symptoms are NOT "IN THEIR HEAD" . Passionate about about promoting longevity, Dr E inspires individuals to realize that they can achieve peak performance at any age. In this episode Kristina and Dr E discuss medical gaslighting, how functional medicine can help heal chronic medical conditions, as well as her new book- "It's NOT in Your Head: Your Body Doesn't Feel Right But You Don't Know Why". Get in touch with Dr E: https://drefratlamandre.com/press/ https://www.tiktok.com/@drefratlamandre https://www.youtube.com/@DrEfratLaMandre https://www.instagram.com/drefratlamandre/ https://www.facebook.com/drefratlamandre The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Certified coach and author Gabriela Embon believes that a fulfilling adult life hinges on two essential components: an ideal career and a thriving primary relationship. Weeks before her wedding, Gabriela had a vivid dream that changed the course of her life. The man waiting for her at the alter wasn't her fiance, but a friend. Shaken and convinced this was a sign, Gabriela instinctively canceled the wedding, despite having meticulously planned it all. This decision, driven by a profound sense of intuition, was a pivotal moment that guided her towards understanding the true essence of love, partnership and what it takes to become a "Power Couple". Her instinctive decision to end her engagement paved the way for meeting her true soulmate, with whom she has 3 beautiful children and has been happily married 26 years. In the last 2 decades as a coach, Gabriela has dedicated herself to helping couples build fulfilling and enduring relationships. Through the pages of her debut release, "Becoming a Power Couple- 4 Pillars to Engineer Legendary Marriages", Gabriela empowers individuals to embrace the principles of the 4 Pillars and build a union that grows stronger and more fulfilling with each passing day. It debunks the myth that "marriage takes freedom away", and that "passion can't survive in a long-term relationship" and offers a model for achieving blissful liberating unions. Connect with Gabriela: https://gabrielaembon.com/ Facebook: https://www.facebook.com/gabriela.embon/ Instagram: https://www.instagram.com/gabrielaembon/reel/DGQXzD3iPFb/ The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Key Takeaways The body self approach focuses on mindful awareness, curiosity, and self-compassion to transform negative body image Early relationships and societal pressures shape our body image; challenging these influences requires conscious effort Healing negative body image is best done in connection with others, not in isolation Aging presents new body image challenges that may require grieving and identity redefinition Whitney Otto is a US world rowing champion and 2000 Olympic alternate who pivoted her skill and passion into helping individuals and teams achieve their goals through leadership development and clinical intervention. She holds a BA from Brown University, an MA in counseling psychology from Lesley University and a Professional Coaching certification from The Coaches training Institute. Her clinical perspectives are informed by over a decade of experience treating eating disorders. How to get in touch with Whitney: Book "Body Image Inside Out" available for purchase Website: bodyimageinside.com has information on workshops and offerings Instagram @bodyimageinside provides clips and lessons on the approach The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Key Takeaways The body self approach focuses on mindful awareness, curiosity, and self-compassion to transform negative body image Early relationships and societal pressures shape our body image; challenging these influences requires conscious effort Healing negative body image is best done in connection with others, not in isolation Aging presents new body image challenges that may require grieving and identity redefinition Whitney Otto is a US world rowing champion and 2000 Olympic alternate who pivoted her skill and passion into helping individuals and teams achieve their goals through leadership development and clinical intervention. She holds a BA from Brown University, an MA in counseling psychology from Lesley University and a Professional Coaching certification from The Coaches training Institute. Her clinical perspectives are informed by over a decade of experience treating eating disorders. How to get in touch with Whitney: Book "Body Image Inside Out" available for purchase Website: bodyimageinside.com has information on workshops and offerings Instagram @bodyimageinside provides clips and lessons on the approach The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Guest: Dr. Hillary Cauthen Topic: Understanding Trauma, Healing, and Normalizing Mental Health In this inspiring episode of She is Brave , we are joined by the remarkable Dr. Hillary Cauthen, clinical sport psychologist, mental health advocate, and author of Hello Trauma: Our Invisible Teammate . Together, we explore the profound impact of trauma, discuss how to begin the journey of healing, and reframe mental health through the lens of preventative care. Episode Highlights: Understanding Trauma: Dr. Cauthen breaks down what trauma is and how it affects us, both physically and emotionally. Steps Toward Healing: Practical strategies and insights for initiating the healing process, including recognizing the importance of self-compassion and professional support. Preventative Mental Health Care: A forward-thinking approach to mental health that emphasizes building resilience and seeking care before crises arise. Inspiring Hope: Dr. Cauthen shares empowering stories and insights to inspire us to face challenges with courage and embrace our strength. Key Takeaways: Trauma is a shared human experience, and addressing it is vital for personal growth and well-being. Healing begins with acknowledgment and the willingness to seek help. Preventative mental health care can help normalize conversations around mental wellness. Hope and bravery are essential tools for navigating life's highs and lows. Resources Mentioned: Hello Trauma: Our Invisible Teammate by Dr. Hillary Cauthen Connect with Dr. Cauthen: Website: www.txopps.com Social Media: @drcmindset Book: Check Out My Book: "Hello, Trauma: Our Invisible Teammate" Watch Our YouTube Video Listen to My Podcast: "Highs & Lows of X's & O's" The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 Silvia Subirana on Building Healthier Coping Mechanisms, Building Community and How to Transform Fear Into Self Discovery 37:55
Send us a text How do you discover greater meaning, happiness and fulfillment in your life so that you can become the healthiest version of yourself in the coming year? In today's episode Sylvia Subirana discusses rewiring our brains to develop healthier habits more quickly, transforming fear into self discovery to help you grow, why finding connection and purpose are crucial for lasting happiness and finding fulfillment. Silvia Subirana is a clinical pschologist and the Head of Content Development at MyDry30, an innvovative app desgined to help users take control of their relationship with alcohol- but it's so much more than that! MyDry30 help people discover greater meaning, happiness and fulfillment in their lives so that they can become a healthier version of themselves. Sylvia has a Master's degree in Clinical Psychology as well as two Post Graduate programs. She understands how the body often reveals what the mind suppresses, reinforcing her committment to holistic well-being as a core focus of her work. Instagram : https://www.instagram.com/mydry30app Website : https://mydry30.com Click below to get a 20% discount if you're interested in checking out the program: http://mydry30.com/podcastdiscount/ The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text You question yourself. You doubt your life. You feel miserable some days. BUT YOU KNOW THERE'S MORE EXCITING POSITIVE THINGS COMING. These are all signs that you're doing better than you think you are. Join Kristina and co-host Diana Jorgensen (co-owner of Buchanan Construction and spiritual seeker) as they navigate the ups and downs as to why you're doing better than you perceive, pulling from the wisdom of Brianna Wiest's book- 101 Essays That Will Change the Way You Think. The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text "I don't want my clients to think to themselves that their body has to look a certain way before they can feel good about themselves." "I want people to feel the best they possibly can, in the body that they have." "You can work towards what you want, while also being appreciative of what you have." Kat Spangler is a functional nutrition practitioner and personal trainer with 14 years of experience helping clients transform their health from the inside out. After healing her own relationship with food, putting Hashimoto’s thyroiditis into remission, and overcoming stubborn gut issues, Kat became passionate about guiding others to uncover the root causes of their most frustrating health challenges—be it weight loss, hormone imbalances, fatigue, emotional eating, or cravings. By combining functional lab work, powerful behavior change practices, and personalized protocols, Kat helps women ditch the quick fixes and create results that last. www.instagram.com/follow.your.gut.nutrition www.katspangler.com/consultation www.katspangler.com/theclub The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Kristina gets deeply personal and somewhat humorous in this episode of She's Brave about health, and coping with being a recovering hypochondriac, health hacks, as well as what she considers the most powerful mantra for health. If you don't know what a mantra is, it's basically a phrase that you use to break a stuck thought in your head. In this episode you will get to know Kristina on a much deeper level through a series of stories of some of her bravery hacks. Silent Unity 1-816-969-2000 The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
Send us a text The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text In this episode Kat Spangler discusses the most important step and most powerful way to change a habit. Kristina and Kat also discuss coping mechanisms for handling information overload, and brilliant steps on getting yourself to take action. Kat is a wealth of information. She's brilliant, and full of practical, easy to apply information. Kat Spangler is a functional nutrition practitioner and personal trainer with 14 years of experience helping clients transform their health from the inside out. After healing her own relationship with food, putting Hashimoto’s thyroiditis into remission, and overcoming stubborn gut issues, Kat became passionate about guiding others to uncover the root causes of their most frustrating health challenges—be it weight loss, hormone imbalances, fatigue, emotional eating, or cravings. By combining functional lab work, powerful behavior change practices, and personalized protocols, Kat helps women ditch the quick fixes and create results that last. www.instagram.com/follow.your.gut.nutrition www.katspangler.com/consultation www.katspangler.com/theclub The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 9 Uncomfortable Feelings That Actually Indicate You're on the Right Path From the Wisdom of Brianna Wiest 34:19
Send us a text Kristina is joined by occasional co-host Diana Jorgensen, co-owner of Buchanan Construction for a lively discussion on some great insights from Brianna Wiest. The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text "Radical self acceptance is the key to making everything in your life easier." "The opposite of self acceptance isn't self improvement, it's self judgement." Meet Dr Laura Gallaher, national best-selling author, professional speaker (including TEDX) and organizational psychologist PhD. Dr Laura inspires people to transform their relationship with themselves to accomplish more than ever while making everything easier. After the 2003 Space Shuttle Columbia blew up while re-entering the earth's atmosphere, Dr Laura was hired by NASA to transform the culture to prevent a similar tragedy from happening again. This interview is fascinating on so many levels and Dr Laura's wisdom can be applied to anyone from housewives to CEOs. Links to connect with Dr Laura Gallaher: selfacceptancequiz.com drlauragallaher.com https://www.linkedin.com/in/laura-gallaher-phd/ BOOK DR LAURA RECOMMENDS: The Gap and The Gain: The HIgh Achievers' Guide to Happiness, Confidence and Success by Dan Sullivan and Dr Benjamin Hardy, found on Amazon. The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Jamie Mittelman is the founder of Flame Bearers. Founded while Jamie was receiving her Masters degree from Harvard Kennedy School. Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. From household names to unsung heroes around the world, each featured story highlights the successes, struggles and social issues that drive the world's most prestigious athletes. In this episode Kristina chats with Jamie about brand building, overcoming adversity, and highlighting the voices of female Olympians and Paralympians from around the world. Jamie shares stories of remarkable athletes and provides insights on resilience, inclusivity, and the crucial role of community support. Connect with Jamie Mittleman: Business Name: Flame Bearers Website: http://flamebearers.com/ LinkedIn: https://www.linkedin.com/company/flame-bearers/ Facebook: http://www.facebook.com/FlameBearersPodcast Twitter: @flame_bearers: https://twitter.com/flame_bearers Instagram: @flamebearers: https://www.instagram.com/flamebearers/ YouTube: https://www.youtube.com/@flamebearers The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 Healing From Traumatic Brain Injury to Millionaire Business Mogul: Debs Brockelsby's Inspirational Journey and Stoked NZ Success 37:58
Send us a text In this emotionally charged episode of the She's Brave podcast, host Kristina Driscoll sits down with the indomitable Debs Brocklesby, founder and CEO of Stoked NZ. Debs shares her incredible journey from suffering a traumatic brain injury to launching a seven-figure business that's transforming the lives of outdoor enthusiasts. Discover how Debs used her experience to fuel a passion for entrepreneurship rooted in freedom and ethical values. This episode is a rollercoaster of emotion, from the depths of despair to triumphs that inspire. Tune in to hear how Debs is not only redefining what it means to be resilient but also using her business as a force for good, raising tens of thousands for causes like breast cancer awareness. Whether you're looking for inspiration, practical business advice, or a heartfelt story of overcoming adversity, this episode is a must-listen. ABOUT DEBRA “DEBS” BROCKELSBY: Debra “Debs” Brocklesby is the visionary founder and CEO of STOKEDNZ, a company born out of personal passion and transformative life experiences. In 2015, Debs experienced a life-altering brain injury that instilled a profound appreciation for the fragility of life. After two years of recovery, fueled by a blend of naivety, boundless enthusiasm, and relentless hard work, she launched STOKEDNZ. The company is dedicated to creating innovative, practical solutions for outdoor enthusiasts, inspired by the desire to enhance comfort and convenience during and after outdoor activities. Today, Debs continues to lead STOKEDNZ with the same passion and dedication that transformed a personal challenge into a thriving business, driven by a commitment to improving the outdoor experience for all. Connect with Debra "Debs" Brockelsby: Debs (@debs.brockelsby_) • Instagram photos and videos Debs Brockelsby - Linkedin Stoked NZ - Website The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text In this engaging episode of the She's Brave, host Kristina Driscoll is joined by her incredibly wise and inspiring friend, Diana Jorgensen, who steps in as a co-host for an unprecedented collaboration. This special episode is all about grounding techniques and mantras to help navigate life's chaotic moments. They explore the significance of realizing one's potential, the importance of taking small daily steps toward extraordinary goals, and the necessity of self-compassion. Kristina and Diana also delve into personal experiences, including Diana's courageous decision to pursue a fulfilling life post-divorce. Tune in for an uplifting conversation that encourages listeners to find their inner bravery and embrace a life driven by passion and purpose! The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Kristina is joined again by Laurie Lewis for a continued conversation on intermittent fasting and menopausal weight loss. Laurie Lewis Bio: Laurie Lewis, Wellness Coach, shows how it's possible for people to take exceptional care of themselves while dealing with life's complicated and fast-paced circumstances... With Intermittent Fasting as the foundation, Laurie offers the chance to break free from the diet model we all live in. Laurie guides people to tune into their body's inner intelligence and experience improvements in every aspect of their lives... Having personally live with an eating window every day for seven years, Laurie exemplifies the transformative effects of Intermittent Fasting. At 61 years old, Laurie boasts a biological age (at the cellular level) of 40 years old. her journey from menopausal struggles to vibrant health serves as an inspiration, embodying the potential for profound change through Intermittent Fasting. Connect with Laurie Lewis: www.fastforwardwellness.com www.facebook.com/fastforwardwellness www.instagram.com/fast_forward_wellness www.linkedin.com/in/LaurieLewisNYC The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 13 Women Archetypes with Founder and CEO Megan Dalla-Camina 1:14:51
1:14:51 Später Spielen Später Spielen Listen Gefällt mir Geliked1:14:51
Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text In this episode, Kristina is joined again by Megan Dalla-Camina for a conversation about 13 women archetypes, what they mean and the work we can do to overcome our archetype's obstacles. Kristina and Megan cover everything from hushing your inner critic, to stepping away from the patriarchal societal expectations and how you're living in the best decade of your life yet! Megan Dalla-Camina Bio: Megan Dalla-Camina is globally celebrated for her pioneering approach to women’s leadership and empowerment. She is the Founder and CEO of Women Rising, where her work lies at the intersection of science, spirit and experience. Her own personal and leadership journey - navigating male dominated arenas, battling burnout and seeking authenticity - sparked her passion for helping thousands of women globally to lead confidently and thrive. An award-winning founder, author and esteemed speaker, Megan has featured in major publications like Forbes, Fast Company, Elle, and Marie Claire and as a columnist for Psychology Today. Recognized as B&T’s Women of the Year and Mentor of the Year in 2023, and winner of the Telstra Best of Business Award 2024 for Accelerating Women, Megan aims to inspire, empower, and elevate women in leadership. In the vein of popular titles by Clementine Ford, Florence given, Julia Gil- lard, Brené Brown, Sheryl Sandberg, and Yumiko Kadota, Women Rising combines a fresh perspective on feminism today with personal develop- ment, leadership and professional growth. Connect with Megan Dalla-Camina: Website - Megan Dalla-Camina (megandallacamina.com) (24) Megan Dalla-Camina | LinkedIn Megan Dalla-Camina | Women Rising (@megandallacamina) • Instagram photos and videos Facebook The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text In this episode of the She's Brave podcast, host Kristina Driscoll interviews Megan Dalla-Camina, a renowned author and founder of Women Rising, an ed tech platform dedicated to women's empowerment and leadership development. Megan discusses her journey from a burnt-out corporate executive to a leading expert in women's leadership, sharing insights from her new book 'Women Rising: The Forces That Hold Us Back and Tools to Help Us Rise.' The conversation focuses on six paradoxes of power affecting women's confidence, leadership, and success, and the biases women face in male-dominated environments. Megan also emphasizes the importance of male allies in advancing women's empowerment and shares her mission to impact 1 million women globally through the Women Rising program. Megan Dalla-Camina Bio: Megan Dalla-Camina is globally celebrated for her pioneering approach to women’s leadership and empowerment. She is the Founder and CEO of Women Rising, where her work lies at the intersection of science, spir- it and experience. Her own personal and leadership journey - navigat- ing male dominated arenas, battling burnout and seeking authenticity - sparked her passion for helping thousands of women globally to lead confidently and thrive. An award-winning founder, author and esteemed speaker, Megan has featured in major publications like Forbes, Fast Company, Elle, and Ma- rie Claire and as a columnist for Psychology Today. Recognised as B&T’s Women of the Year and Mentor of the Year in 2023, and winner of the Telstra Best of Business Award 2024 for Accelerating Women, Megan aims to inspire, empower, and elevate women in leadership. In the vein of popular titles by Clementine Ford, Florence given, Julia Gil- lard, Brené Brown, Sheryl Sandberg, and Yumiko Kadota, Women Rising combines a fresh perspective on feminism today with personal develop- ment, leadership and professional growth. Connect with Megan Dalla-Camina: Website - Megan Dalla-Camina (megandallacamina.com) (24) Megan Dalla-Camina | LinkedIn Megan Dalla-Camina | Women Rising (@megandallacamina) • Instagram photos and videos Facebook The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 The Most Brave Woman: Julia Haart on Her Orthodox Upbringing and Changing the Fashion Industry 57:35
Send us a text From escaping an ultra-Orthodox Jewish community at age 42 to becoming a fashion mogul and Netflix star, Julia shares her poignant story of courage, strength, and transformation. Learn about her struggles and triumphs from this intimate conversation with Kristina. Julia Haart Bio: Julia Haart is a self-made businesswoman, designer, and bestselling author. She was raised in an Ultra-Orthodox Jewish community. At age 42 she fled, changed her name, and without any formal education or background in fashion launched her career as a designer with her namesake shoe collection. Just a few years later, she was named creative director of La Perla and would become co-owner and CEO of Elite World Group and one of the most influential people in fashion. In 2021, Julia and her NETFLIX hit series "My Unorthodox Life", which streams in over 190 countries, took the world by storm. In her memoir BRAZEN, Julia writes with radical vulnerability and honesty, sharing her deeply personal journey of heartbreak, resilience, and courage to flee a fundamentalist community. Released in April 2022, BRAZEN became an instant bestseller in the U.S. and U.K. Above all else, Julia applies her experience and platform to be a force for positive change in the world and supporting women who have dedicated their lives to building a better future. With the right for women to choose under threat, Julia's taken a leading role in the pro-choice movement marching in support of women's rights, rallying her community of influential friends and followers, supporting organizations such as #VoteProChoice and Plan C, and serving on the Advisory Council of the Equal Rights Amendment Coalition. With so much at stake at home in the U.S., Julia has also worked tirelessly to campaign for pro-choice politicians and support organizations such as Emerge America to help recruit and train like-minded women to run for office. As a champion of democracy globally, Julia fights for the right to freedom around the world including Iran and Ukraine where she led a mission to deliver ambulances and critical humanitarian supplies. Connect with Julia Haart: The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Tune into to this solo episode as Kristina discusses persistence in achieving success. Having a top 1.5% global podcast didn't happen for She's Brave by accident, and Kristina shares what helped her achieve her status including overcoming technical challenges in podcasting, stories about her late husband's career and perseverance, and lessons learned from repeated rejections. Through humor and heartfelt storytelling, listeners are encouraged to remain persistent, embrace failure as a learning opportunity, and stay focused on their goals. The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text In this compelling episode of the She's Brave podcast, host Kristina welcomes the multi-talented Christy Cashman, an accomplished author, actress, and producer. Christy has appeared in numerous films, including American Hustle, Joy, and The Forger, and has an incredible story to share about her creative journey. Together, they dive into Christy's multifaceted career, from screenwriting for films like The Love Guru to producing and acting, and discuss how these experiences informed her as a writer. Christy talks about her bestselling novel, The Truth About Horses, and the long, painstaking process of bringing it to life over nine years. The conversation delves into the themes of bravery and authenticity that run through Christy's life and work. Christy shares her insights on overcoming self-doubt, the importance of perseverance, and the transformative power of creativity. They also touch on the concept of magical realism in her novel and how it mirrors the inexplicable occurrences in real life. Kristina and Christy discuss poignant topics such as navigating grief, finding one's voice, and the importance of living authentically. Christy's mentorship program for teens and her wellness retreats for adults also highlight her commitment to fostering creativity and personal growth in others. This episode is a heartfelt and inspiring exploration of courage, resilience, and the journey towards authenticity. Join Kristina and Christy for an uplifting conversation that will leave you motivated to embrace your creativity and live bravely. The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 Achieve Flow State: The Science and Steps Behind Flow State with Author and Violinist Diane Allen 45:33
Send us a text Kristina Driscoll discusses the elusive concept of 'flow' with keynote speaker, violinist, and author, Diane Allen. As Kristina shares her own struggles with chaos and lack of flow, Diane introduces us to the transformative power of getting into the flow state. Diane explains how flow can dramatically enhance performance, creativity, and fulfillment. Listeners, you will learn about the neurological basis of flow, the importance of balancing skills and challenges, and how to cultivate a state of deep focus. Diane even leads a unique exercise using her electric violin to help listeners experience flow firsthand! This episode is a must-listen for anyone looking to perform better in all areas of life. Plus, Kristina and Diane share heartfelt personal stories about caregiving and the bravery it takes, making this episode both deeply inspiring and practically enlightening. Free gift courtesy of Diane Allen as mentioned in this episode: www.tinyurl.com/FlowStateGift Diane Allen Bio: International speaker, violinist, and author Diane Allen, is a global authority on the flow state. She is known for her experiential Keynotes, Training, and Coaching programs that go Beyond Engagement™, featuring her three-step Flow Strategy™ system, which empowers people to get into their flow state, be in their genius, and love what they do. Connect with Diane Allen: Diane Allen's OVOU Profile Diane’s Book: Flow: Unlock Your Genius, Love What You Do https://www.amazon.com/Flow-Unlock-Your-Genius-Love/dp/1737855623/ Kindle sale price: $1.99 (Now through the end of the day Sept. 22, 2024) The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text In this episode of the 'She's Brave' podcast, Kristina interviews HeatherAsh Amara. Amara is a bestselling author of 9 books, including co-authoring world-renowned book, The Four Agreements with Don Miguel Ruiz. She discusses her new book 'Wild, Willing, and Wise' with Kristina. They discuss how to reclaim balance, find humor in life, and develop a sense of willingness and wisdom. HeatherAsh shares insights from her book on the archetypes of Wild, Willing, and Wise, and provides practical tips for cultivating these traits. They discuss bravery, boundaries, and handling challenging relationships with compassion and balance. HeatherAsh Amara bio: What do we do when the world seems to be burning around us? We hold hands. We show up. We take good action and make good trouble. We root in. We pray. We love. We weep. We sing to the trees. We know we are in this, together. As a master firewalk instructor and President of the Global Firewalking Association , the irony is not lost on HeatherAsh that when she found herself right on the frontlines of the destruction of climate change, it came in the form of a fire at her home an retreat center in New Mexico. She also has a wildly successful Substack documentary about the destruction of almost all of her land. He intent with Out of the Fire is to dance together with the contradictions, and find meaning in the chaose. And to celebrate everything. Connect with HeatherAsh Amara: Order Wild, Willing, Wise NOW: wildwillingwise.com warriorgoddess.com heatherash.substack.com The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Host Kristina Driscoll and Wellness Coach Laurie Lewis, discuss how Laurie defied the odds by reversing the effects of menopause and aging. Discover how Laurie, at 61, achieved a biological age of 40 through the power of intermittent fasting and transformed her health, shedding 50 pounds and regaining vibrant energy. Laurie shares science insights behind intermittent fasting, its transformative effects on women, especially during menopause, and how to implement it successfully. Learn about the clean fast, the concept of an eating window, and how to curb sugar addiction naturally. Laurie also talks ancestral wisdom, the importance of listening to your body, and practical tips for beginners. Tune in to hear inspiring stories, actionable advice, and discover how you too can embark on a journey to better health and vitality. Laurie Lewis Bio: Laurie Lewis, Wellness Coach, shows how it's possible for people to take exceptional care of themselves while dealing with life's complicated and fast-paced circumstances... With Intermittent Fasting as the foundation, Laurie offers the chance to break free from the diet model we all live in. Laurie guides people to tune into their body's inner intelligence and experience improvements in every aspect of their lives... Having personally live with an eating window every day for seven years, Laurie exemplifies the transformative effects of Intermittent Fasting. At 61 years old, Laurie boasts a biological age (at the cellular level) of 40 years old. her journey from menopausal struggles to vibrant health serves as an inspiration, embodying the potential for profound change through Intermittent Fasting. Connect with Laurie Lewis: www.fastforwardwellness.com www.facebook.com/fastforwardwellness www.instagram.com/fast_forward_wellness www.linkedin.com/in/LaurieLewisNYC The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text In part 2 of this episode Kimber and Kristina discuss self regulation techniques, the complexities of complex PTSD (CPTSD), the physical and emotional impacts of loneliness, and the importance of human connection for healing. Kymber provides practical advice on understanding and addressing these deeply interconnected issues, offering valuable guidance for women on their journey to better health and well-being. About Kymber Maulden: Kymber Maulden is a women's nutrition consultant and Somatic trauma coach who takes a dynamic approach to women's health. She integrates somatic parts work and attachment coaching, NARM principles for addressing CPTSD, and applied neurology into her private nutrition work to offer women a well-rounded and deep set of tools for addressing their long-term health & lifestyle needs. Her healing philosophy also caters to women as biologically distinct from men, which she believes to be crucially important in today's climate, which lacks female-driven research in health sciences and, in the name of equality, often pressure women into behaviors and lifestyles that don't serve their unique female physiology or psycho-spiritual needs. Connect with Kymber Maulden: www.kymbermaulden.com https://www.instagram.com/kymbermaulden/ https://www.linkedin.com/in/kymber-maulden-346a4578/ The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Welcome Brave Friends, You are listening to episode 100! It's been an unbelievable journey to achieve this milestone full of Phenomenal Woman and heart-opening stories. Thank you for faithfully tuning in, sharing your feedback and sharing with your friends and family. I am so grateful to each and every one of you. Love, Kristina In this enriching and eye-opening episode of the "She's Brave" podcast, Host Kristina Driscoll sits down with the captivating Kymber Maulden, a nutritional consultant and women's health coach. Kymber delves into her trauma-informed, somatic health approach, shedding light on the pivotal role of the nervous system in our overall well-being. Inside This Episode: Kymber opens up about the profound impact of understanding the nervous system, revealing the interconnectedness of our health, behavior, and daily functioning. Discover Kymber’s wisdom on the significance of nutrition, especially for women under stress, outlining how proper dietary choices can lead to profound energy and mental health benefits. Learn about somatic therapy, a transformative practice that combines body awareness and mental health techniques to heal trauma and improve physical and emotional regulation. Dive deep into complex topics such as the effects of loneliness, key dietary recommendations, and how modern stressors impact women's health. Kymber provides actionable insights on how to incorporate more nutrient-rich foods into your diet to support your body's needs, emphasizing the importance of animal proteins, diverse carbs, and critical nutrients often overlooked. 🌟 Subscribe and Stay Tuned: Get ready for a Part Two! We're just scratching the surface. Kristina and Kimber have so much more to share next Tuesday! Kymber Maulden Bio: Kymber Maulden is a women's nutrition consultant and Somatic trauma coach who takes a dynamic approach to women's health. She integrates somatic parts work and attachment coaching, NARM principles for addressing CPTSD, and applied neurology into her private nutrition work to offer women a well-rounded and deep set of tools for addressing their long-term health & lifestyle needs. Her healing philosophy also caters to women as biologically distinct from men, which she believes to be crucially important in today's climate, which lacks female-driven research in health sciences and, in the name of equality, often pressure women into behaviors and lifestyles that don't serve their unique female physiology or psycho-spiritual needs. Connect with Kymber Maulden: www.kymbermaulden.com https://www.instagram.com/kymbermaulden/ The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Hey there, Brave Souls. It's Kristina Driscoll, and I'm thrilled to invite you to join me on a journey of women's empowerment and incredible storytelling. In each episode, I dive deep into the lives of inspiring women who have faced their fears, challenges, overcome obstacles and emerge stronger than ever. We'll hear from entrepreneurs, artists, activists, and everyday heroines sharing their raw unfiltered stories from personal triumphs to professional achievements. These conversations will ignite your inner bravery and remind you of your own limitless potential. Whether you're looking for a dose of motivation, a spark of creativity, or simply a reminder that you're not alone on this journey, the She's Brave podcast is your go to resource for all things empowering. Bravery isn't about being fearless. It's about feeling the fear and doing it anyway. Subscribe now on your favorite podcast platform and join our community of fearless women embracing their power. Links are in the show notes. Stay brave! The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
Send us a text In this special final episode of the three-part series, host Kristina Driscoll concludes her conversation with author Varuni Sinha, who shares deep and compelling stories from her life and book "Golden Handcuffs: An Immigrant's Pursuit of Happiness." Varuni opens up about her husband’s noble efforts in journalism, her poignant experiences during COVID-19, including the struggles of her mother-in-law’s illness and the consequent challenges with immigration and spousal visas. Varuni recalls the life-changing story of how her therapy dog Mowgli played a crucial role in her recovery from depression and how strangers' act of kindness restored her faith in humanity. She also draws inspiration from the story of Richard Phillips, a wrongfully convicted man who used art as an outlet during his incarceration, and how this inspired her to embrace her creativity and write her book. The conversation touches on themes of mental health, the immigrant experience, systemic injustice, and the redemptive power of empathy and community support. Varuni emphasizes the importance of moving beyond pain and giving others a chance, regardless of their background. She urges listeners to look for the good in life, even amidst adversity, and to nurture faith and love over fear and hatred. Kristina reflects on Varuni's journey of spiritual growth and resilience. Varuni Sinha Bio: Varuni Sinha is a New York City-based writer and multimedia producer. She has written for The Post and Courier, Time Out New York, and created 360-degree campaigns for global brands such as Yamaha and Panasonic. A former guest lecturer at the University of Delhi, she taught “Race and Politics Through Literature” and wrote a dissertation on the history of Indian comic superheroes, tracing their origin story to Hindu gods and their American cousins. Her paintings have been displayed in solo and group exhibitions in galleries across India. Purchase Golden Handcuffs: An Immigrant's Pursuit of Happiness VaruniSinha.com Purchase Golden Handcuffs on Amazon Social media links: Follow Varuni Sinha on Facebook Follow Varuni Sinha on Instagram Connect with Varuni Sinha on LinkedIn The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text In part 2 of 3 of this multi-episode conversation with author Varuni Sinah, she narrates a pivotal moment in her life when she confronted her CEO about being fired. Varuni describes her challenging work dynamics, her employment struggles that followed. She provides a candid look into the ensuing depression, the pressures to maintain family traditions, and how this period contributed to a significant identity crisis. The discussion shifts to capture her perseverance despite constant setbacks, eventually leading to a deep depression marked by severe self-neglect and alcoholism, further straining her marriage. Evocatively, Varuni shares an extraordinary subway encounter with a homeless man whose words made her realize her negative behavior towards her husband. This encounter, coupled with her husband's heartfelt plea and temporary move to Los Angeles for a job, propelled Varuni towards self-healing. Her journey towards recovery saw her engaging with the city’s vibrant life through street photography and volunteer teaching at the Bowery Mission, where she found profound connections with children. These experiences helped her rediscover purpose and meaning in her life. The episode doesn't shy away from discussing the COVID-19 pandemic's impact, recounting Varuni’s husband’s heroic efforts as a stroke surgeon in New York City. He faced severe challenges, inadequate PPE, the loss of colleagues, and incidents of prejudice. Varuni also outlines their joint effort to raise awareness about the disproportionate COVID-19 deaths among African-American essential workers. The episode concludes with a focus on Varuni's continued journey of healing and the couple’s reunion at the end of 2020, reminding listeners of the resilience and strength found in love and determination amidst adversity. Part 3 of this multi-episode conversation airs August 13, 2024. Varuni Sinha Bio: Varuni Sinha is a New York City-based writer and multimedia producer. She has written for The Post and Courier, Time Out New York, and created 360-degree campaigns for global brands such as Yamaha and Panasonic. A former guest lecturer at the University of Delhi, she taught “Race and Politics Through Literature” and wrote a dissertation on the history of Indian comic superheroes, tracing their origin story to Hindu gods and their American cousins. Her paintings have been displayed in solo and group exhibitions in galleries across India. Varuni Sinha Bio: Varuni Sinha is a New York City-based writer and multimedia producer. She has written for The Post and Courier, Time Out New York, and created 360-degree campaigns for global brands such as Yamaha and Panasonic. A former guest lecturer at the University of Delhi, she taught “Race and Politics Through Literature” and wrote a dissertation on the histor The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 Golden Handcuffs: An Immigrant's Pursuit of Happiness with Author Varuni Sinha Part 1 1:04:48
1:04:48 Später Spielen Später Spielen Listen Gefällt mir Geliked1:04:48
Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text In this special episode of She's Brave Podcast Kristina interviews Varuni Sinha, author of "Golden Handcuffs: An Immigrant's Pursuit of Happiness." This episode is the first of a three-part series where Varuni shares her journey of hitting rock bottom, regaining her identity, and finding happiness. Varuni begins by discussing her privileged yet chaotic upbringing in India. She talks about her parents, who were university professors from different caste backgrounds, and the liberal and evolved household they maintained. Despite this, Varuni faced familial challenges, often acting as the glue that held her family together. The conversation transitions to her complicated courtship and marriage to her husband, a stroke surgeon. Varuni’s unique matchmaking experience involved a traditional mountain prophecy which accurately described the man she would marry. Her eventual marriage led her to move from India to Detroit, where she encountered severe cultural changes and social isolation as she adapted to a new life. Varuni explains the complexities of the immigration system, particularly the limitations and struggles arising from her spousal visa, which initially barred her from working. Despite these challenges, she pursued a career in journalism and succeeded in obtaining jobs, though faced a hostile work environment that deeply affected her mental health and self-esteem. The episode concludes with a cliff hanger. We hope you'll join us Thursday for the second installment of this 3-part series. Join Kristina and Varuni as they delve into these raw and inspiring stories of overcoming tremendous obstacles, navigating immigration, and finding personal strength. Varuni Sinha Bio: Varuni Sinha is a New York City-based writer and multimedia producer. She has written for The Post and Courier, Time Out New York, and created 360-degree campaigns for global brands such as Yamaha and Panasonic. A former guest lecturer at the University of Delhi, she taught “Race and Politics Through Literature” and wrote a dissertation on the history of Indian comic superheroes, tracing their origin story to Hindu gods and their American cousins. Her paintings have been displayed in solo and group exhibitions in galleries across India. Purchase Golden Handcuffs: An Immigrant's Pursuit of Happiness VaruniSinha.com Purchase Golden Handcuffs on Amazon Social media links: Follow Varuni Sinha on Facebook Follow Varuni Sinha on Instagram Connect with Varuni Sinha on LinkedIn The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 Why Do We Lie?: Breaking the Cycle of Lies and Self-Betrayal with Psychotherapist Hilary Silver 30:10
Send us a text Breaking the Cycle of Lies and Self-Betrayal with Psychotherapist Hilary Silver Let's get right to the point: We're all liars! Yes, even YOU! In this riveting episode of She's Brave Podcast, Kristina Driscoll sits down Hilary Silver, a psychotherapist turned culture-changing disruptor. They dive deep into the topic of lying, exploring why people lie, how self-betrayal damages trust in relationships, and how radical responsibility can transform lives. Hilary also shares her personal insights and strategies for fostering honest communication and self-centered living. That's Self comma Centered (Self, Centered). FREE GIFT from guest Hilary Silver as mentioned on this episode: https://hilarysilver.com/subscribe Connect with Hilary Silver! HILARY SILVER ON INSTAGRAM HILARY SILVER ON YOUTUBE THE HILARY SILVER PODCAST Hilary Silver Bio: After 15 years as a successful clinical psychotherapist, Hilary Silver closed her thriving practice to launch an online program designed to help smart, single women become just as successful in their love lives as they were in their professional ones. She grew her company into an empire, generating over $13 million in revenue in 5 years, helping thousands of women work through her program with an over 95% success rate. Hilary’s passion and deep understanding of the root causes of the struggles of her clients helped her develop her signature methodology, rooted in radical responsibility and being centered in self. She now works to educate and inspire everyone to radically change the way they look at themselves (and get everything they want). She lives with her with husband, two teenagers, and her dog Lola in Denver, CO. The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
1 You Can Have Him Jolene : Chapel Hart America's Got Talent Fan Favorites on Breaking Barriers in Country Music and Beyond 32:34
Send us a text Country music's most dynamic and exciting trio, Chapel Hart (mentored by non other than Simon Cowell) joins Kristina Driscoll for this episode of She's Brave Podcast! They discuss what it took to propel them to begin their dreams of singing, their humble beginnings as street artists in New Orleans, to the moment they received the Golden Buzzer on America's Got Talent when it seemed IMPOSSIBLE! Kristina shares with the trio what moves her the most about Chapel Hart's incredible talent and raw approach to being seen by fans. Bio: Chapel hart "Lights, cameras, microphones, a prayer & HERE THEY GO! Danica and Devynn Hart along with their cousin Trea Swindle, make up Chapel Hart and have proven they are truly a force to be reckoned with. These ladies have found a way to gift wrap their Mississippi roots & Louisiana spunk and share it with listeners around the world. Witness the evolution of this band who went from singing together as children in Hart’s Chapel, to a world class group whose colorful and contagious energy has flourished into a full live band experience that fills venues at home and around the country. Chapel Hart has an amazing ability to tug on your heartstrings with a tender yet powerful ballad, then have you pumping your fist in unison to the pulse of hard-hitting rock and roll. The band accentuates the three vocalists, who embody the sweet and southern sound of country with the soulful undertones noting their gospel roots. The cohesiveness of the band has not gone unnoticed as they have garnered thousands of fans from all over the world and have received hundreds of thousands of views online of their performances. In 2021 Chapel Hart was inducted into CMT’s Next Women of Country, the institution that has been known to help up and coming female country artists such as Kelsea Ballerini, Ashley McBride, & Gabby Barrett... to name a few. This Mississippi trio’s music has reached fans around the globe earning them the title of “International Group of the Year” as well as “International Song of the Year” for the single “You Can Have Him Jolene” in Scotland. They were also nominated in multiple categories by the British CMAs including “Group of the Year” and “Album of the Year” for their sophomore release “The Girls Are Back In Town”. The trio has a natural ability to make people join together in song and dance and in their live performances. They often note music's incredible power to unite people of all nationalities, religions, and walks of life. The ladies will often treat the audience to three-part harmony A Capella arrangements that range from energetic and playful to emotional and chilling. Chapel Hart has entertained people from all over the world, and the decision it’s always unanimous, there’s no experience quite like the Chapel Hart experience!" - The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text This week host of She's Brave Podcast, Kristina Driscoll, is coming to you with a solo episode to serve you an important reminder: Don't Give Up On Your Dreams! Kristina shares a story about meeting the wildly talented and dynamic singing group, Chapel Hart and how this upcoming interview was the answer to a prayer. In this short and sweet episode, Kristina shares her own doubts and personal struggles. You'll also learn about what it takes to keep going forward through life's storms when you have a purpose. Kristina shares personal anecdotes from her podcasting course and serves encouragement for herself and you, Dear Listener. Tune in July 23, 2024 Kristina's moving interview with Chapel Hart, featured on America's Got Talent! The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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She's Brave Podcast - Kristina Driscoll
Send us a text Whoa Nelly! Did you know Equine therapy can increase self-esteem, decrease stress and depression and help you address your issues surrounding boundaries? Host of She's Brave Podcast, Kristina Driscoll does. Tune into this podcast episode with expert Equine Therapy Coach Sue Willoughby as she shares the transformative journey of equine therapy. Kristina and Sue delve into how working with horses has profoundly impacted their mental and emotional well-being. Through heartfelt stories and personal anecdotes, these Brave Women highlight the unique bond between humans and horses, illustrating the therapeutic benefits of equine interactions. About Sue: Sue Willoughby is the Founder of Willoughby Coaching, where women over 40 confront their obstacles and change the trajectory of their lives through the power of Equus Coaching. Equus Coaching emphasizes the profound impact of non-verbal communication and self-awareness as clients engage with horses, gaining insights into their leadership, communication style, and personal growth. Sue took great comfort in working with horses during some of the darkest, most difficult periods of her life, and she now finds fulfillment in being the kind of mentor she wished she had in the past. Connect with Sue: Sue Willoughby Coaching Facebook Instagram Linkedin The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here : She's Brave Podcast on Apple Podcasts Connect with Kristina: She's Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She's Brave Podcast. www.dottedavenue.com/shesbrave…
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