All At Once podcast

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The Sarah Fraser Show

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SISTER WIVES: The Brown Family Plans Garrison's Funeral, Gives NEW Details About His Passing. Justin Baldoni v Blake Lively UPDATES, First Pictures Of Micah Plath’s Broken Nose Have Surfaced!… 36:16

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DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

All At Once explicit

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All At Once is a podcast for anyone curious about spirituality and inner growth. I'm your host Alexis Christine - spiritual mentor & energy therapist guiding the collective as we navigate this awakening journey. Together we explore the depths of the universe, hold space for vulnerable conversations, delve into esoteric and taboo topics and so much more! Join the Starseed School community! https://stan.store/iamalexischristine/p/starseedschool All at Once (formerly Starseed School)

70 Episoden

#Religion #Alexis Christine #Mindset #Esoteric #Human Design #Astrology #Meditation #Weight Loss #Inner Healing #Mental Growth #Energy #Health and Well-Being #Fitness #Spiritual Beings

All At Once

All At Once explicit

updated vor etwa einem Jahr

Serie-Home•Feed

70 Episoden

#Religion #Alexis Christine #Mindset #Esoteric #Human Design #Astrology #Meditation #Weight Loss #Inner Healing #Mental Growth #Energy #Health and Well-Being #Fitness #Spiritual Beings

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All At Once

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(67) How to Manifest with Crystals: Step-by-Step Guide to Amplify Your Intentions 9:49

vor 6 weeks9:49

9:49

LISTEN TO THIS EPISODE IF YOU WANT TO AMPLIFY YOUR MANIFESTATION PRACTICE WITH CRYSTALS. ✨ Manifestation & Crystals: A Step-by-Step Guide ✨ Crystals are more than just pretty stones—they are powerful tools for manifestation ! They help shift energy, amplify intentions, and hold specific frequencies to support your goals. In this episode, we’re breaking down exactly how to manifest using crystals , step by step:💎 How to choose the right crystal for your goal💎 Why cleansing your crystal is crucial before using it💎 The power of setting clear intentions💎 How to program your crystal for manifestation💎 Ways to use crystals daily to amplify results PLUS, I’m sharing the best crystals for love, money, success, healing, and spiritual growth! 🎧 Listen now and start manifesting with intention! Topics: Manifestation, Crystals, Spiritual Growth, Law of Attraction, Energy Work, Crystal Healing 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🎵 Free meditations, activations & more ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on ⁠youtube⁠ ✅MAKE SURE TO SUBSCRIBE FOR MORE EPISODES OF ALL AT ONCE, SPIRITUAL PODCAST! 🎙️Want to be a guest on All At Once? Apply here…

All At Once

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(66) Meditation & Mindfulness for Beginners: How to Start & Stay Consistent 18:27

vor 8 weeks18:27

18:27

LISTEN TO THIS EPISODE IF YOU STRUGGLE WITH STRESS, ANXIETY, OR FEELING DISCONNECTED. Meditation doesn’t have to be intimidating, and mindfulness isn’t about silencing your thoughts. In this episode, I’m breaking down simple, beginner-friendly ways to start meditating and practicing mindfulness —without the pressure of getting it “right.” We’ll cover active vs. passive meditation , how to create a calming space, and easy ways to incorporate mindfulness into your daily life. You’ll also learn how to quiet the mind without forcing thoughts away and why consistency is the key to unlocking the benefits of these practices. If you’ve ever felt overwhelmed by meditation or unsure where to start, this episode will help you build a practice that feels natural, enjoyable, and stress-free. Topics We Discuss: Meditation for Beginners, Mindfulness Practices, Stress Relief, Breathwork, Daily Presence 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🎵 Free meditations, activations & more ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on ⁠youtube⁠ ✅MAKE SURE TO SUBSCRIBE FOR MORE EPISODES OF ALL AT ONCE, SPIRITUAL PODCAST! 🎙️Want to be a guest on All At Once? Apply here…

All At Once

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(65) The Truth About Psychedelic Therapy: Science, Healing & My Experience 20:15

vor 10 weeks20:15

20:15

🎧 Listen to This Episode If You’re Curious About Psychedelic Therapy & Its Real Impact If you’ve ever wondered whether psychedelic-assisted therapy is just a trend or truly groundbreaking science, this episode is for you. I’m thrilled to be part of Podcasthon 2024 —where thousands of podcasters unite for a cause. Today, I’m supporting MAPS (Multidisciplinary Association for Psychedelic Studies) and diving into the fascinating world of psychedelics in mental health. We’re breaking down:✨ The real science behind psychedelics—beyond the stigma✨ How they rewire the brain & help with PTSD, depression, & anxiety✨ Personal experiences: The emotional breakthroughs & deep healing✨ The legality of psychedelic therapy & where it’s headed Psychedelics aren’t a magic pill, but the research is undeniable. If you’ve been curious about their potential, this episode will give you the facts, the personal insights, and the latest on where things stand legally. 🔗 Listen now & let’s explore this together! Topics We Cover: Psychedelic Therapy, Mental Health, Neuroplasticity, PTSD Treatment, Psychedelics & The Brain, Legalization of Psychedelics MAPS Canada & MAPS links: https://www.mapscanada.org/ https://www.psychedelicassociation.net/ Research Trials: https://www.hopkinsmedicine.org/news/newsroom/news-releases/2022/02/psilocybin-treatment-for-major-depression-effective-for-up-to-a-year-for-most-patients-study-shows https://www.nature.com/articles/s41591-023-02565-4.pdf Listen to more Podcasthon Eps: www.podcasthon.org 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🎵 Free meditations, activations & more ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on ⁠youtube⁠ 🎙️Want to be a guest on All At Once? Apply here…

All At Once

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(64) How You Can Heal Seasonal Depression (Science + Spirituality) 43:02

vor 11 weeks43:02

43:02

LISTEN TO THIS SPIRITUAL PODCAST EPISODE IF YOU STRUGGLE WITH SEASONAL DEPRESSION AND WANT TO HEAL IT! Winter used to feel like a dark, isolating time for me: I lost my connection to nature, the feeling of safety, daily sunlight on my skin, and outdoor activities that kept me social. But through nervous system regulation, nutrition, mindset shifts, and small daily habits, I found a way to heal and make winter feel lighter. ❄️✨💡 In this podcast episode, I’ll share: - The spiritual meaning of depression & what I learned from it - Daily habits & routines that supported my healing - How I used breathing, movement & nervous system regulation to shift my state - The supplements & nutrition that helped restore balance - How I balanced alone time & social connection for emotional well-being The journey to heal seasonal depression is not looking for perfection, but instead, consistency and self-compassion. If you’re struggling with seasonal depression, I hope this video gives you tools and encouragement to find what works for you. As mentioned in the episode, here is the podcast talking about adaptogens! 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🎵 Free meditations, activations & more ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on ⁠youtube⁠ 🎙️Want to be a guest on All At Once? Apply here…

All At Once

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(63) Releasing Fear of Loss & Abandonment: Finding Security Within 26:46

vor 12 weeks26:46

26:46

LISTEN TO THIS EPISODE IF YOU STRUGGLE WITH ATTACHMENT, LOSS, OR SEEKING EXTERNAL VALIDATION. Fear of loss and abandonment runs deep, but what if true security has nothing to do with holding on? In this episode, I’m breaking down how to shift from fear-based attachment to inner stability, self-trust, and emotional freedom. We’ll explore why loss feels so painful, how to stop seeking validation outside yourself, and ways to love without attachment. I’ll also share insights from my first Ayahuasca journey, where I learned a powerful lesson about healing from within. If you’ve ever felt consumed by the fear of losing someone or something, this episode will help you reclaim your power, shift your perspective, and find peace in the present moment. Topics We Discuss: Fear of Abandonment, Inner Security, Self-Love, Emotional Healing, Releasing Attachment, Spiritual Growth 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🎵 Free meditations, activations & more ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on ⁠youtube⁠ ✅MAKE SURE TO SUBSCRIBE FOR MORE EPISODES OF ALL AT ONCE, SPIRITUAL PODCAST! 🎙️Want to be a guest on All At Once? Apply here…

All At Once

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(62) Spiritual Practices, Routines & Rituals for Alignment 22:07

vor 13 weeks22:07

22:07

LISTEN TO THIS EPISODE IF YOU’RE FEELING UNGROUNDED, DISCONNECTED, OR STRUGGLING WITH SELF-DISCIPLINE. If you’ve been feeling scattered, ungrounded, or inconsistent in your spiritual practice, this episode is for you. I’m breaking down the difference between reactive vs. proactive self-care and why consistent spiritual routines are the key to staying aligned. We’ll explore how daily rituals, lunar cycles, grounding techniques, and energetic clearing can help you build stability and deepen your spiritual connection. I’ll also share simple yet powerful practices to help you stay accountable to your growth, trust yourself, and create a foundation that supports your energy long-term. Whether you’re looking for ways to reconnect with yourself, strengthen your spiritual discipline, or build a more intentional practice, this episode will guide you toward sustainable self-care and alignment. Topics We Discuss: Spiritual Discipline, Self-Care, Grounding Techniques, Energy Clearing, Ritual & Routine 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🎵 Free meditations, activations & more ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on ⁠youtube⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW! 🎙️Want to be a guest on All At Once? Apply here #SpiritualGrowth #SelfCareRituals #StayGrounded…

All At Once

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(61) Quantum Jumping for Beginners: Shift Your Reality Now 33:32

vor 14 weeks33:32

33:32

LISTEN TO THIS EPISODE IF YOU’RE READY TO BREAK FREE FROM LIMITING BELIEFS AND STEP INTO A NEW REALITY. Feeling stuck? Struggling to manifest your dream life? In this episode, I’m breaking down quantum jumping: the powerful technique that allows you to shift into the reality you desire. If affirmations and visualization haven’t been working fast enough, it’s time to understand what’s blocking you and how to remove those barriers. I cover what quantum jumping is, the science behind it, and step-by-step methods like meditation and the water technique to help you align with your future self. I’ll also share common mistakes people make (like overthinking and lack of emotional connection) and how to overcome them. Plus, I’ll talk about real-life shifts people have experienced using these techniques. This episode is your guide to rewiring your mind, reprogramming limiting beliefs, and stepping into a new version of yourself...starting today! Topics We Discuss: Quantum Jumping, Manifestation, Neural Reprogramming, Reality Shifting, Subconscious Mind 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🎵 Free meditations, activations & more ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on ⁠youtube⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW! 🎙️Want to be a guest on All At Once? Apply here #QuantumJumping #Manifestation #RealityShifting…

All At Once

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(60) Knowing When to Shift Timelines: Signs It’s Time to Move On 18:16

vor 15 weeks18:16

18:16

LISTEN TO THIS EPISODE IF YOU’RE WONDERING WHETHER IT’S TIME TO LEAVE A SITUATION THAT NO LONGER SERVES YOU In this episode, I’m sharing how to recognize when it’s time to make a shift in your life. Whether it’s a job, a relationship, or a routine, knowing when to let go can feel overwhelming, but it’s essential for growth. I’ll take you through the signs that it’s time to move on, including when things stop flowing, when you feel stagnant, and when you’ve lost your spark for life. I’ll also share my personal experiences of ignoring the signs and the wake-up calls that finally pushed me to make a change. We’ll talk about why it’s okay to question your life during this time of awakening, how to recognize alignment, and the small shifts you can make to start moving forward. If you’ve been feeling stuck or unsure, this conversation will inspire you to take that first step. Topics We Discuss: Personal Growth, Life Transitions, Intuition, Overcoming Stagnancy, Recognizing Alignment #LifeTransitions #PersonalGrowth #FollowYourIntuition…

All At Once

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(59) How to Identify and Protect Yourself from Energy Vampires 26:25

vor 16 weeks26:25

26:25

LISTEN TO THIS EPISODE IF YOU FEEL DRAINED ALL THE TIME AND DON’T KNOW WHY In this episode, I’m diving into the concept of energy vampires, what they are, how to spot them, and most importantly, how to protect yourself. I’ll share my personal experience living with an energy vampire and the emotional toll it took on me, as well as how I finally broke free. We’ll talk about the different types of energy vampires, including succubi and karmic energy vampires, and how they can manipulate through emotional or sexual energy. You’ll also learn to recognize the signs someone may be feeding off your energy and how to avoid becoming their source of fuel. I share tools and techniques for energetic protection, such as shielding, cleansing, and specific crystals, along with why it’s important to work through your own triggers to block energetic openings. If you’ve ever felt lifeless, constantly drained, or emotionally manipulated, this episode will give you the clarity and tools you need to reclaim your energy. Topics We Discuss: Energy Vampires, Emotional Manipulation, Energetic Shielding, Trigger Healing, Spiritual Protection #EnergyVampires #SpiritualProtection #EnergeticHealing…

All At Once

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(58) Cord Cutting: Releasing Energetic Attachments 21:17

vor 17 weeks21:17

21:17

LISTEN TO THIS EPISODE IF YOU’RE READY TO RELEASE OLD ENERGIES AND FIND YOUR INNER PEACE. In this episode, I’m diving into the transformative practice of cord cutting—a potent tool for releasing energy from people, places, or experiences that no longer serve you. Energetic cords can attach to us from anyone or anything we interact with, from past relationships and coworkers to significant places or random encounters. Some fade on their own, but others require intentional cutting to free ourselves. I’ll share real-life examples, including my own experiences, to illustrate how cord cutting can lighten your energetic field and bring clarity. From a deeply emotional release on the beaches of Tulum to uncovering hidden attachments during a guided meditation, these stories reveal the profound effects of this practice. We’ll also discuss signs someone’s energy may still be in your field, how cords can attach to chakras or other parts of your body, and the importance of approaching this process with pure intentions. Whether you’re feeling stuck, anxious, or just can’t stop thinking about someone, this episode is packed with insights to help you let go and reclaim your energy. Topics We Discuss: Cord Cutting, Energy Clearing, Releasing Attachments, Chakra Healing, Guided Meditations, Personal Energetic Boundaries 🖤 The Ultimate Shadow Work Course 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on ⁠youtube⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW! 🎙️Want to be a guest on All At Once? Apply here…

All At Once

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(57) Exploring Rare Starseed Races, Blue Avians, and Working with Angels 54:14

vor 18 weeks54:14

54:14

LISTEN TO THIS EPISODE IF YOU WANT TO LEARN ABOUT RARER STARSEED RACES, SPIRITUAL SYMBOLISM, AND WORKING WITH ANGELS. In this episode, Blue and I discuss some of the more rare starseed races and their connections to Earth. Specifically Blue Avians and their influence on Earth’s culture, especially through music and performance art. He also shares about the Polarians, the twin of Earth, and how their energy resonates with our planet. Blue drops his usual nuggets of info like how every animal on our planet descends from a distinct star race, ie cats descend from feline Lyrans. We also discuss owl symbolism in Freemasonry, Burning Man, and what’s really being honored in these practices, and how to avoid giving away your power when working with angels and deities. Topics We Discuss: Starseed Races, Feline Lyrans, Blue Avians, Polarians, Owl Symbolism, Freemasonry, Burning Man, Spiritual Empowerment…

All At Once

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(56) Dream Travel, Light Body Activation & Astral Adventures with Blue 53:54

vor 19 weeks53:54

53:54

LISTEN TO THIS EPISODE IF YOU WANT TO MASTER LUCID DREAMING, ACTIVATE YOUR LIGHT BODY, AND EXPLORE ASTRAL REALMS. In this episode, I’m joined by Blue for a deep dive into dream exploration, light body activation, and the art of traveling beyond the physical. We’ll explore practical techniques for lucid dreaming, dream mapping, and remembering your dreams more vividly. Blue shares insights on the difference between dreaming from your mind versus your heart, and how your higher self compares to your eternal effervescent immortal self. We’ll also discuss how kava can enhance spiritual connection, its link to the merkaba, and how it supports light body activation. Plus, we’re diving into Hogwarts-like astral schools, animal communication, and the impact of 5G on your spiritual energy. If you’ve ever wanted to harness your dreams for answers, clarity, and connection, this conversation is for you. Topics We Discuss: Light Body Activation, Lucid Dreaming, Astral Travel, Dream Mapping, Higher Self Connection, Kava Benefits, Merkaba, Animal Communication, Spiritual Impact of 5G…

All At Once

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(55) Galactivations: Unlocking the Secrets of Stargates, Melchizedeks, and Multidimensional Dreaming with Blue Lightning 1:02:07

vor 20 weeks1:02:07

1:02:07

LISTEN TO THIS EPISODE IF YOU’RE CURIOUS ABOUT STARGATES, INTERDIMENSIONAL TRAVEL & THE ORDER OF MELCHIZEDEK The Galactivation Series is finally here! Okay, buckle up—this one’s a wild ride. In this episode, I’m sitting down with my co-host, Blue Lightning (aka Elijah Melchizedek), and we’re diving deep into the world of Stargates, dream mapping, and interdimensional travel. We chat about the mysterious Order of Melchizedek and why it’s still so important today. Blue shares his experience with the Telosian Secret Service (yes, it’s as intriguing as it sounds) and how the planet’s energy is aligning with the Great Galactic Central Sun to wake people up globally. Blue also breaks down his mission: helping people like me (and maybe you) activate Stargates and align with these massive cosmic energies. This conversation is packed with stories, insights, and those mind-blowing moments where you just know something bigger is at play. Topics We Discuss: Stargates, Order of Melchizedek, Inner Earth Secrets, Energy Alignment, Spiritual Awakening, Dream Mapping 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on youtube ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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GALACTIVATIONS IS FINALLY HERE!!!! 2:20

vor 21 weeks2:20

2:20

I've had these episodes on the back burner for a while now waiting for the right time in collective consciousness to release them... and I'm being told now is the time! These are very deep galactic information episodes, so please take what resonates and leave what doesn't. What you're meant to hear and understand will find you at the time you are ready for it 💖 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on ⁠youtube⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(54) Understanding Your Human Design Chart w. Channel for Grace 41:10

vor 24 weeks41:10

41:10

LISTEN TO THIS EPISODE IF YOU WANT TO DEEPEN YOUR UNDERSTANDING OF HUMAN DESIGN In this episode, Alexis and Jai break down the fundamentals of the Human Design chart, starting with the nine centers and how defined versus undefined centers shape energy dynamics and stress responses. Jai explains the role of planetary placements in Human Design, including "exaltation" and "detriment," and their influence on life experiences. We dive into the Incarnation Cross, its types (right angle, left angle, juxtaposition), and how it connects to themes of karma, relationships, and life purpose.Jai also explores how the Gene Keys activation sequence can provide additional layers of insight into understanding one’s Incarnation Cross. We also go into Human Design "variables" like digestion, environment, and perspective, offering guidance on optimizing physical and mental well-being. Alexis shares how embracing her Human Design strategy and authority has transformed her life, with Jai emphasizing the importance of aligning with one's unique design for personal fulfillment and success. Topics We Discuss: Human Design, Incarnation Cross, Gene Keys, Defined vs. Undefined Centers, Strategy and Authority, Personal Transformation, Optimization Through Design 🧝‍♀️ACTIVATION LIBRARY: ⁠⁠ click here ⁠⁠ 👽 ⁠⁠Join Starseed School⁠⁠ 🔮 ⁠⁠Dream decoding sessions⁠⁠ ✨⁠ ⁠Instagram⁠ ✨ ⁠⁠TikTok⁠⁠ 🎥 ⁠Watch on youtube ✅MAKE SURE TO SUBSCRIBE TO THE SHOW! Connect with Jai: Instagram: ⁠@channelforgrace⁠ Website: ⁠https://channelforgrace.com/…

All At Once

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(53) Astrology, Spiritual Growth & the Age of Aquarius w. Iris Lo 44:15

vor 25 weeks44:15

44:15

LISTEN TO THIS EPISODE IF YOU’RE CURIOUS ABOUT ASTROLOGY, SPIRITUALITY, AND THE AGE OF AQUARIUS In this episode, Alexis and Iris dive into a fascinating discussion on spirituality, astrology, and personal growth. They explore how astrological charts can offer insights into self-awareness and positive change, the connection between sacred geometry and human consciousness, and the transformative energy of Bali as a spiritual hub. The conversation also touches on the Age of Aquarius, blending themes of spirituality with emerging technologies like AI and crypto, offering a fresh perspective on value and evolution. Topics We Discuss : Astrology, Spiritual Growth, Age of Aquarius, Sacred Geometry, Personal Transformation 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on youtube ✅MAKE SURE TO SUBSCRIBE TO THE SHOW! Connect with Iris: @liriso…

All At Once

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(52) Understanding the Gene Keys with Channel for Grace (Jai Gobind) 44:44

vor 26 weeks44:44

44:44

LISTEN TO THIS EPISODE IF YOU’RE CURIOUS ABOUT GENE KEYS, HUMAN DESIGN, AND HOW THEY CAN HELP YOU GROW In this episode, Alexis and Jai explore the connections between Gene Keys, Human Design, and Astrology, diving into how these systems complement each other to guide self-discovery. Jai breaks down the Gene Keys sequences—activation, Venus, and pearl—and explains how they help navigate shadows, healing, and prosperity. Topics We Discuss: Gene Keys, Human Design, Astrology, Personal Growth, Shadow Work 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on youtube ✅MAKE SURE TO SUBSCRIBE TO THE SHOW! Connect with Jai: Instagram: @channelforgrace Website: https://channelforgrace.com/…

All At Once

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(051) This one shift has changed my life... 10:25

vor 28 weeks10:25

10:25

LISTEN TO THIS if you're feeling stuck & like nothing you're doing seems to be working! In today's episode, I discuss a key lesson from my time in Bali—an eye-opening realization that impacts all areas of life! I share how an ordinary moment led to a powerful realization about authenticity, intuition, and following your own path. This episode reminds us that the answers we seek often come from unexpected places, if we’re open to them. Journalling Questions for this week: ✨ How can I apply the lesson of making things my own to improve my creative process? ✨ What are some ways I can incorporate authenticity and flow into my day? ✨ How can I balance following guidance and structures while still maintaining my unique perspectives and approaches? 🧝‍♀️ ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠ Watch on YouTube ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(050) Lucid Dreams, Astral Travel, Spiritual Growth, and Shadow Work with Amina's Dream World 42:18

vor 29 weeks42:18

42:18

Listen to this episode if you’re intrigued by dreams & how you can use them in your daily life! Today is a special joint episode with the Dream World Podcast! In this episode, Amina and I discuss the fascinating role dreams play in our lives and spiritual growth. We share unique experiences of dream worlds, spiritual symbols, using dreams to change our waking life, astral travel and more! We also tap into how dreams can support shadow work, connect us with our subconscious, and lead to greater authenticity. Topics We Discuss: Dream Analysis, Lucid Dreaming, Shadow Work, Spiritual Awakening, Inner Child Healing, Astral Travel Amina is a dream researcher and lucidity coach known for her deep passion and expertise in the realms of consciousness. She has been lucid dreaming since childhood, which led to a lifelong journey of exploring the dream space, and understanding the power of dreamwork. In 2020, she founded the Dream World Podcast and became a member of the International Association for the Study of Dreams (IASD). As a best selling author and content creator, Amina strives to inspire others to embark on their own inner journeys. TheDreamWorldPodcast.com Instagram @ThedreamworldPodcast Spotify Tik Tok: @AminasDreamWorld Youtube Alexis' Links: 🖤 The Ultimate Shadow Work Course 🧝‍♀️ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 ⁠Watch on youtube ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(049) I waited 4 years for this! // Bali Update 21:07

vor 30 weeks21:07

21:07

I'm finally in Bali, a place I've felt drawn to for years! The journey here has been 4 years in the making, but the synchronicities have been so magical. Being in Bali has sparked some wild spiritual growth. I've connected with so many amazing people and experienced some crazy activations. This experience has reinforced my belief that what is meant for you will not miss you. The universe took its time bringing me here, and I'm excited to share how it all happened! There's so much more to unpack - the people I've met, the lessons I've learned, and the transformations I've undergone. Tune in to hear the full story of how I manifested this long-awaited journey, and what it's been like to finally be here. 🧝‍♀️ ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ 🎥 Watch on youtube ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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UPDATE: I changed the name, AGAIN 2:37

vor 32 weeks2:37

2:37

I know I know - Alexis, wtf is going on with all these changes?! There have been a lot of shifts lately, and when things shift so does my resonance with certain things. Listen to this mini update to get the full details. AAAAAND, welcome to All At Once! ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(048) Is My Roommate an Alien? (And Other Mind-Blowing Revelations) 31:05

vor 32 weeks31:05

31:05

"Are you an alien?" Join this live Q&A session with my friend and flatmate Aleyna as she asks me everything and everything about channelling, light language, and being an alien. Discover what it means to be a starseed, the transformative power of channelling, and the sacred connection with star families. Whether you're looking to understand light language or resonate with the idea of galactic frequencies, this episode provides insights that will inspire and awaken the starseed within! ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(047) DEPRESSION: Understanding the Spiritual Meaning & Path to Healing 9:36

vor 46 weeks9:36

9:36

LISTEN TO THIS if you're feeling alone, stuck in life, depressed, or like you've hit rock bottom! In this episode, I talk about: ✨The Source of the Slump: What societal forces or external pressures might be dimming your inner starlight? ✨The Universe's Guidance: Can depression be a nudge back to your authentic self? ✨Tools for Transformation: Practical self-care rituals to reignite your spark and reclaim your power. ✨The Power of Connection: How surrounding yourself with positive energy can elevate your vibration. This episode is for you if: ✨You're feeling lost, unmotivated, and out of touch with yourself. ✨You're ready to break free from negativity and limiting beliefs. ✨You're seeking guidance on how to reconnect with your authentic self. ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(046) Love & Loss - How Far Will You Go for Soul Growth? STARSEED JOURNEY 15:40

vor 48 weeks15:40

15:40

✨Have you ever felt an intense soul connection with someone, only to have it turn toxic? Starseed sisters, this episode is for YOU! We all know the path of a lightworker isn't always sunshine and rainbows. Today, I get raw and real about the challenges of love, loss, and the hidden price of neglecting your own well-being in the name of "soulmate healing." ✨Here's a taste of what you'll discover: - The Soulmate Trap: When Deep Connections Turn Destructive - Are you losing yourself in the name of love? - Love Doesn't Have to Hurt: Prioritizing Your Power - Discover the importance of self-love and setting boundaries, even with soulmates. - The Gift of Growth: The Unexpected Upside ✨This episode is for you if: - You've been in a relationship that felt intense but ultimately draining. - You struggle with putting others' needs before your own.- You're a lightworker who worries about finding "the one." - You're ready to attract healthy, supportive love into your life. Remember, Starseeds, you are worthy of love that empowers you! Leave a comment below with your biggest takeaway from this episode. Let's start a conversation about creating healthy, soul-aligned connections. 👽 P.S. Feeling stuck in a toxic cycle? Take charge of your healing journey with Starseed School, a 10-week course designed to guide you through your spiritual awakening! ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(045) This is what your dreams mean! 20:51

vor 50 weeks20:51

20:51

Do you ever wake up from a dream feeling totally confused, wondering what the heck just happened? Or maybe you have recurring nightmares that leave you feeling drained and scared. Fear not, dream warriors! This episode is your key to unlocking the hidden messages your subconscious is sending you. Join us as we delve into the fascinating world of dream interpretation. We'll crack the code on those bizarre symbols and uncover the secret desires, hidden fears, and even future possibilities lurking within your dreams. Here's a taste of what you'll discover: Are those celebrity dreams REALLY a sign you'll become BFFs with Beyoncé? (Spoiler alert: It's more about the life you crave!) Nightmares got you down? We'll reveal what those terrifying scenarios are actually trying to tell you. (It's not what you think!) Waking up in a cold sweat? Learn how to decipher emotional dreams and stop feeling like a wreck after a good night's sleep. Ever dreamt of someone you've never met? We'll uncover the mind-blowing truth about those mysterious strangers (it involves alternate dimensions!). Plus, the secret to remembering your dreams EVERY morning! No more frustrating "what was I dreaming about?" moments. This episode is for YOU if: You're curious about the hidden messages in your dreams. You're tired of feeling confused and frustrated after waking up. You want to unlock the power of your subconscious mind. You're ready to use your dreams to transform your life and achieve your goals! Don't sleep on this opportunity! Grab a pen and paper (or your phone!), because you'll want to take notes on this life-changing information. P.S. Still have burning dream questions? We've got you covered! Check out the link in the description to learn more about our personalized dream decoding sessions. ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(044) When your Manifestations Aren't What You Think 33:17

vor 1 year33:17

33:17

Welcome back Starseeds! It has been a long while, but the podcast is finally back. In this episode, I explain my hiatus, give a life update, and more. Thanks so much for listening! *As you may have seen, we have re-branded to All At Once ! The download came to me after recording this episode - classic - so you'll notice I still introduce the show as JLY. ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

1
(043) Exploring Astral Projection, Starseeds, Galactic Beings, and More w. @ImKingCash 1:24:37

vor 2 years1:24:37

1:24:37

Join us as we dive into the fascinating world of astral projection with the incredibly talented and skilled psychic Lyran Royal, King Cash. Prepare to be amazed as we discuss various starseed races, galactic beings, the shadow realm, dragon spirit guides, inner earth, and so much more. Get ready for an enlightening and captivating conversation that will keep you hooked from start to finish. Tune in now on Spotify and Apple Podcasts! Work with Cash: Insta: @imkingcash TikTok: @kingcassiuss ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(042) Self worth, toxic relationships, & cultural diversity in London with Ray 53:18

vor 2 years53:18

53:18

This week our guest is Ray, a female entrepreneur based on London who was built her brand and business up from nothing. We hear her story working through self worth struggles, toxic relationships, her spiritual awakening, growing up in London as an immigrant family, self identity and so much more. Find Ray: @eyelashcure @eyelashcureartistry ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(041) Uncovering Your Potential: Starseeds, Karmic Healing, Breathwork & More w. @BrianaMystic 46:47

vor 2 years46:47

46:47

Join us for a special episode featuring Briana, a soul sister and soul activator. Delve into a cosmic conversation as we explore topics like spiritual awakenings, the fascinating realm of starseeds, the transformative power of light language, healing karmic patterns, and the profound impact of breathwork in releasing trauma. Briana's expertise in somatic breathwork and microdosing facilitates soul evolution, happiness, and powerful alignment. Stay tuned to discover upcoming masterclasses and programs on her Instagram @brianamystic, catering to individuals at any stage of their journey. Don't miss out on this enlightening discussion! ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(040) We saw spaceships in Costa Rica! 16:41

vor 2 years16:41

16:41

Today's episode is super quick - I'm sharing about my experience seeing spaceships in Costa Rica! There have been so many sightings lately, and I was SO EXCITED when I actually saw them myself I knew I had to share this story on the pod. Enjoy! Have y'all seen spaceships or have experiences with ET's? Let me know! ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(039) EXPLAINED: What is neural reprogramming? 23:25

vor 2 years23:25

23:25

In today's episode I will be going over something I get asked ALL. THE. TIME. - what is neural reprogramming or rewiring your brain? This is a method I use heavily in my ascension guide packages and it's something that has been instrumental in my healing journey. I am so excited to dive into this with you all so you have a better understanding of how powerful a tool neural reprogramming is! ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

1
(038) EXPLAINED: deja vu, deja reve, & dreaming in the astral realms 24:13

vor 2 years24:13

24:13

This weeks episode we are diving into deja vu, dreams, and so much more! I'm answering all your questions and helping you understand a little deeper what these things mean and how they can affect your life. ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

1
(037) How attending an AA meeting for moral support changed my life 28:11

vor 2 years28:11

28:11

I'm sharing my experience attending an alcoholics anonymous meeting. I went with a friend for moral support and ended up having one of the most profound healing & "light bulb" experiences - completely unexpectedly. I connected a lot of my underage drinking to feelings of being a starseed and repressing emotions. I don't want to give too much away, but there is something truly magical that happens in those meetings that hit me like a ton of bricks. I can't wait for y'all to listen! TRIGGER WARNING: this episode talks about self harm. ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

1
(036) Knowing you're ready to leave the corporate world and how to do it 27:16

vor 2 years27:16

27:16

Today I am sharing about how I knew I was ready to leave the corporate 9-5 world and the steps I took to actually leave! This question has come up SO MUCH since moving to Costa Rica/continuing my travels, not just from friend and family but heavy on socials as well. Hopefully this episode will give you some more insight into what that looked like for me, and help you get clear on your plan for yourself! ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

1
(035) Removing Blocks, Generational Trauma and Manifesting w. The Manifesting Babes 49:45

vor 2 years49:45

49:45

Today is a special episode in conjunction with the Manifesting Babes podcast. Faith and I talk about our experiences with manifesting, reiki, neural reprogramming, generational trauma and I even give you all my SECRET manifesting hack! This is an episode you won't want to miss! @iamfaithkara ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(034) EXPLAINED: What is Quantum Jumping? 18:11

vor 2 years18:11

18:11

I have had so many questions about quantum jumping so I thought I'd make a solo episode about what it is, how to do it and my experience with it. If you're interested in a custom QJ meditation, DM on insta! Scientific sources for deeper research: Zlatko Minev, Niels bohr, Erwin Schrödinger, Albert Einstein DOD DOC ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

1
(033) Q&A: Answering all your questions about life, love and spirituality 44:09

vor 2 years44:09

44:09

You asked and I answered - chatting about everything from my love life, my acne journey, my spiritual awakening and more! ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!

All At Once

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(032) STORY TIME: The most insane healing experience I've ever had with mushrooms 22:56

vor 2 years22:56

22:56

You asked and I answered - here is a story time of one of the most transformative, deep and unexpected healing sessions I have experienced on my journey. Enjoy! ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

1
(031) Life update Q&A - we're in Costa Rica! 26:27

vor 2 years26:27

26:27

I have moved to Costa Rica. This episode covers all things from why I moved here, how I'm affording it, misconceptions about the country and things I wish I knew before I moved. ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(030) Ayahuasca vs therapy, past lives and the tunnel of death w. Alyssa 43:38

vor 2 years43:38

43:38

Alyssa is an actress, spiritual comedian and content creator focused on bringing awareness to the amazing healing properties of psychedelics and plant medicine. Alyssa shares her experience with the medicine, how it has helped her heal from depression and suicidal thoughts and why it can be more beneficial than traditional talk therapy. We also go over past lives, the tunnel of death so many people experience on aya and so much more! I'm really excited for you to dive into this episode. Alyssa's experiences with the medicine are so vastly different from mine, and I think being able to give you all another perspective on the medicine is amazing. Instagram: @alybunny Tiktok: @alyssaleblanc1111 ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(029) How to meditate & increase your mental fitness w. @fellyfitness 45:43

vor 2 years45:43

45:43

Your favourite duo is back! If you've been following me in instagram or youtube since around 2018, then you will know exactly what I'm talking about. Felicia, otherwise known as FellyFitness is joining me on today's episode to talk all things meditation. We go over how to get started, some misconceptions and intimidations surrounding meditation, how it benefits both your mental health and physical health, unexpected outcomes from regular practice, and so much more! The extended version, ft a little mishap with Felly's car can be found on my youtube channel! Instagram: @fellyfitness Tiktok: @felly.fitness Youtube: @fellyfitness6343 ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(028) Bonus Episode: Ash & Indi of "Hot Girls Theory" interview me about shadow work and all things spiritual! 1:06:27

vor 3 years1:06:27

1:06:27

Excerpt fromExcerpt from "Hot Girls Theory" FINDING SELF WORTH THROUGH SHADOW WORK, ASCENSION & MANIFESTATION | This week Ash (@ashleighxorose) & Indi (@fueledbyindi) are getting into the woo-woo shit with the spiritual babe, ascension guide and star seed - Alexis Christine (she/her | @iam.alexischristine) of the Just Like You Podcast. There’s so much to share in this one episode. Alexis shares the difference between the 3D and 5D, tapping into the masculine & feminine energies and how to manifest for your goals. If you love your woo-woo just as much as these hot girls do - you won’t be disappointed by this episode. Alexis is here to share her knowledge on shadow work, spiritual ascension, human design, star seeds and more! Follow HGT on socials: HGT Instagram: @hotgirlstheory HGT Twitter: /hotgirlstheory HGT TikTok: @hgtpodcast Ash's Instagram: @ashleighxorose Indi's Instagram: @fueledbyindi ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

1
(027) Bonus Episode: Dr. Vernessa Roberts interviews me on inner child healing! 42:37

vor 3 years42:37

42:37

Excerpt from All Things Authentic w. Dr. Vernessa Roberts" "Are there parts of yourself that you have repressed or hidden? Sometimes we may not even be aware of these parts of ourselves. This week, spiritual ascension guide and reiki master, Alexis Christine joins me to discuss inner child work. We discuss what this is, how we unveil these parts of us, and how we can start this healing process of childhood wounds. This discussion will help you on your continuous healing journey that will allow you to step into your true authentic being. Come tune in for this discussion!" Connect with me: www.drvernessaroberts.com IG: @dr.vernessaroberts Facebook: Drvernessaroberts ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

1
(026) 75 HARD: More than a fitness challenge? 29:47

vor 3 years29:47

29:47

Social media has completely watered down 75Hard into a fitness challenge, but there is SO MUCH MORE to it! It is the greatest mental challenge and growth opportunity that I have ever experienced in my life. Tune in to today's episode to learn what 75Hard is and what it teaches you outside of fitness. ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

All At Once

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(025) 6 ways to overcome mental burnout! 23:12

vor 3 years23:12

23:12

Are you feeling constantly exhausted, having trouble sleeping, avoiding social outings, noticing a weaker immune system, or experiencing low moods? These could all be signs you're experiencing mental burnout! In this weeks episode Alexis goes over what mental burnout it, the causes, signs you may be experiencing it, and tangible tips on how to overcome it! ACTIVATION LIBRARY: ⁠ click here ⁠ 👽 ⁠Join Starseed School⁠ 🔮 ⁠Dream decoding sessions⁠ ✨⁠ Instagram ✨ ⁠TikTok⁠ ✅MAKE SURE TO SUBSCRIBE TO THE SHOW!…

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