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Vor drei Jahren hinzugefügt
Inhalt bereitgestellt von Sparky and Shell. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sparky and Shell oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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A Dopamine Kick (Another ADHD Podcast) explicit

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Inhalt bereitgestellt von Sparky and Shell. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sparky and Shell oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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141 Episoden

Artwork

A Dopamine Kick (Another ADHD Podcast) explicit

41 subscribers

updated

iconTeilen
 
Manage series 3297986
Inhalt bereitgestellt von Sparky and Shell. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sparky and Shell oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
  continue reading

141 Episoden

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Send us a text This week, we’re diving headfirst into the ADHD energy surge that comes with spring and summer. The sun’s out, our brains are buzzing, and the hyperactivity is in full swing. We talk about why warmer weather seems to crank up the chaos, how it affects our routines and focus, and what projects we’re tackling (or trying to!) as we prepare for the inevitable burst of ADHD-fueled creativity and distraction. Let’s embrace the sunshine and the mayhem together! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
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A Dopamine Kick (Another ADHD Podcast)
A Dopamine Kick (Another ADHD Podcast) podcast artwork
 
Send us a text This week we’re talking all about coming out with ADHD!!!! From telling family and friends, to navigating awkward work conversations, to imagining how we’d handle it if we started brand new jobs Plus "What We ADHD’d This Week” someone might be adding a very tiny, very furry new family member 👀🐾... but you’ll have to listen to find out! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
Send us a text This week, we’re diving into one of the most frustrating ADHD habits: starting a million things… and finishing none of them. We talk about how we can get 90% of the way through something and then completely abandon it, either forever, or until a deadline forces us to panic-finish the last 10% out of fear, shame, and pressure. Why does this happen? Can we do anything to fix this? Let’s unpack the chaos together. Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
Send us a text This week Sparky opens up about his experience with Dexamfetamine for ADHD, reflecting on the bumpy ride it’s been with a mix of challenges and side effects. Sparky explains why they’ve decided to stop taking it and explore other options. *Important Reminder* This episode is just Sparky’s personal reflection on starting Dexamfetamine—everyone’s experience with medication is different. If you're starting or adjusting ADHD medication, always consult your prescriber and discuss any side effects you may have. Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
Send us a text In this episode, Sparky shares his experience starting Dexamfetamine for ADHD, reflecting on how it's been a bit of a bumpy ride with a mix of challenges and side effects. *Important Reminder* This episode is just Sparky’s personal reflection on starting Dexamfetamine—everyone’s experience with medication is different. If you're starting or adjusting ADHD medication, always consult your prescriber and discuss any side effects you may have. Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
Send us a text In the spirit of New Year, New Me , we’re taking a nostalgic (and slightly chaotic) stroll through all our forgotten hobbies! You know, the ones we picked up with wild enthusiasm and dropped faster than you can say “new hyperfixation.” Join us as we mourn abandoned passions/ hobbies, half-finished projects, and that one time we were definitely going to become experts in… wait, what were we talking about again? Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
Send us a text This is the million dollar question isn’t it? 😅 You start with the best intentions—maybe even organize everything neatly—but instead of getting shorter, your to-do list somehow keeps growing. It’s like every task you finish magically creates two more. This week, we’re diving into the ADHD struggle with productivity—why starting is hard, finishing is harder, and how even the best-laid plans can turn into chaos. From task paralysis to the never-ending dopamine chase, we’re breaking down why our to-do lists never seem to shrink?? Grab a coffee and let’s figure this out together! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
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A Dopamine Kick (Another ADHD Podcast)
A Dopamine Kick (Another ADHD Podcast) podcast artwork
 
Send us a text This week it's just us as usual sharing the raw, unfiltered chaos of living with ADHD and a working memory that feels like a sieve aswe’re telling everyday stories that are as relatable as they are ridiculous. Expect laughs, “Oh my gosh, same!” moments, and maybe even a little insight into how we navigate the daily adventures of an ADHD brain. Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
Send us a text This week, we dive into the unpredictable relationship between ADHD brains and caffeine. Does it help? Does it hinder? Or does it just make us hyper-focused on the wrong thing? Expect plenty of rambles, questionable caffeine-fueled wisdom, and Shell’s latest hyperfixation: baking. Grab your coffee (or tea… we don’t judge) and join us for this chaotic caffeine-fueled adventure! ☕✨ Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
Send us a text This week, we’re diving into all things marketing and how us ADHDers are basically prime targets for every ad ever made. 🧠✨ Expect random stories, chaotic tangents, and maybe even a few useful tips (if we remember them). Also… Shells, what did you ADHD this week?! 😂 Absolute gold. Tune in! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
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A Dopamine Kick (Another ADHD Podcast)
A Dopamine Kick (Another ADHD Podcast) podcast artwork
 
Send us a text This week, Sparky attempts to explain his strategy for managing emotions… only to completely forget what actually worked. Meanwhile, Shell declares she has no emptions and Sparky makes the most impulsive ADHD decision ever this week on 'What did you ADHD this week!' What did he do? You’ll have to listen to find out—but let’s just say it’s peak ADHD impulsivity served with a side of laughter and relatability. 🎙️ Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
A
A Dopamine Kick (Another ADHD Podcast)
A Dopamine Kick (Another ADHD Podcast) podcast artwork
 
Send us a text In this episode we dive into the world of ADHD and executive dysfunction, breaking down what these terms really mean and how they impact daily life. Join us for an honest, relatable look at the ADHD brain—and learn you’re not alone in the struggle! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
Send us a text Running late again because ADHD decided time isn't real? We’ve got you covered this week! In this episode, we’re sharing our best tips to help you avoid those last-minute door dash panics and driving at speeds like Cruella de Vile. From Gamifying your time, to bending the space-time continuum (sort of), we’ll show you how to stay organized and maybe—just maybe—be on time for once! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
Send us a text This week, we’re talking about the weather—because let’s be face it were British and it affects our ADHD in ways we can’t ignore! As autumn approaches we shares our “amusing” struggle with the cold, how it makes her us less motivated and exacerbates our ADHD symptoms. People with ADHD can really struggle with weather changes, so we thought it was super important to talk about it with it being autumn/fall. Tune in for some (hopefully) relatable laughs as we explore how the cold weather can make everyday life feel like a battle to stay out from under the covers and where motivation just seems to hibernate until spring! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
Send us a text In this episode, we’re sharing the FIVE things that actually help us get motivated with ADHD. These aren’t your typical tips you see everywhere; we’ve tried all the usual stuff, and let’s just say, it didn’t work for us. So, we’re spilling the beans on what really makes a difference in our lives. Join us for some real talk and discussions that might just resonate with you! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
 
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