Unlocking the Power of Transition Coaching with Guest Shannon Schottler (21)

3 Cocktails In

Embark on a journey of transformation with guest Shannon Schottler, a transitions coach who masterfully guides us through life's unpredictable junctures. Together, we uncover the potency of coaching, as Shannon shares her wisdom on navigating the "messy middle" phases that often leave us feeling lost. Her insights provide a testament to the relatable, life-altering conversations you can anticipate during this episode. We also address the burning question: does the benefit of hiring a coach justify the investment? By the end of our chat, you'll have a comprehensive view of the profound impact coaching can have when you're at a pivotal crossroads.
We often hear about the importance of change, but how do we embrace it? This episode sheds light on the process of transition coaching and why it's critical to have goals that steer you toward clarity and confidence. Listen to how even seasoned professionals continuously tread the path of self-improvement. We peek behind the curtain to reveal what it takes to become a certified coach through the International Coaching Federation, and discuss how coaching can be universally accessed, thanks to the digital revolution post-pandemic.
Lastly, we delve into the often overlooked connection between our physical sensations and emotional wellbeing. Discover the groundbreaking effects of somatic coaching and how attuning to your body's signals can revolutionize your response to stress. Whether you're curious about the duration and cost of coaching or just seeking a guidepost for personal change, this episode promises to enlighten with practical knowledge and heartening stories from out time talking with Shannon.
For help finding a Coach of your own, here are the resources Shannon mentioned:
Shannon Schottler, Transitions Coach
https://shannonschottler.com/
International Coach Federation Coach Finder - https://coachingfederation.org/find-a-coach

Hudson Institute Coach Directory - https://hudsoninstitute.com/coach-directory/

Make sure to subscribe to our channel, comment, like, and share!
Amy, Kitty & Stacey
P.S. Isn't our intro music great?! Yah, we think so too. Thank you, Ivy States for "I Got That Wow".

Support the Show.

Kapitel

1. Unlocking the Power of Transition Coaching with Guest Shannon Schottler (21) (00:00:00)

2. Navigating Life Transitions With a Coach (00:00:16)

3. Navigating Transition Coaching (00:14:53)

4. Exploring Somatic Coaching and Embodiment (00:22:27)

5. Coaching, Sleep Patterns, and Life Changes (00:35:56)