Himpa Hiking Pole really doesn’t want to get muddy, but the ranger is taking her on a hike by the river! Narrator: Male Story Begins: 4:16 Dragon’s Band Excerpt: It was a wet and rainy day in the warehouse. Raindrops were tapping against the window as puddles began to form outside the door. Protected from the storm outside, inside the workers of th…

Eddie and Luis are playing outside when they notice their neighbor needs some help! Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “To the Rescue!,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 11:06 To t…

Dragon gathers all the forest creatures to make their own band! Narrator: Female Story Begins: 3:45 Dragon’s Band Excerpt: It was a glorious afternoon. The shadows of flowers danced along the edges of the clearing in the forest as the lilting breeze tickled their petals. Dragon waited eagerly in the clearing in the Ahway Island Forest. Soon Gerry r…

Javier goes to the audiologist to play some listening games and see if his ears need some help. Narrator: Female Story Begins: 3:41 Listening Games Excerpt: Grey clouds blanketed the afternoon sky, promising forthcoming rain. As Javier looked up through the car window, he felt a bit relieved that he wouldn’t be missing a sunny day perfect for skate…

Lisa and her parents have fun cleaning up autumn leaves. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Leafy Fun!,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:40 Leafy Fun! Excerpt: Lisa gazed out the…

Tad and Tanner Toad decide to play a jumping game, forgetting that their friend Sachi Snake can’t hop! Will they give their friend a chance to choose? Narrator: Male Story Begins: 4:03 Leafy Leap Frog Excerpt: A cool breeze tickled the leaves lying on the little path in the forest. They fluttered up into the air, twirling with their invisible partn…

A curious piece of paper is excited to learn its purpose! What will it become? Narrator: Male Story Begins: 3:52 A Page’s Purpose Excerpt: In a quiet shop on Ahway Island, the back-to-school sales were in full swing. A vibrant display of pencils, folders, erasers, and other classroom supplies stood proudly near the entrance. On one shelf sat a blue…

Bernie the Bear perseveres until he finds just the right breakfast and just the right place to sleep for the winter. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Bed for Bernie,” and we’ll be back with a new story on Monday! Narrat…

Shiloh Sheep helps his flock practice being patient when it’s time for a special meal. Narrator: Female Story Begins: 3:42 Polite Pasture Excerpt: The sun hid behind a blanket of soft gray clouds, making the pasture misty and cool. Fluffy white sheep, looking like little clouds themselves, dotted the vibrant green grass. Even without the sun’s brig…

Britney is excited to have Emily over and teach her friend all about basketball! Narrator: Female Story Begins: 3:52 Dribble and Pass Excerpt: It was a warm afternoon on Ahway Island. Rays of sunshine streamed through the window of the Love family home as Mr. Love and his daughter Britney sat on the couch, reading. Well, Mr. Love was reading, but B…

Lydia and Luis create thank you cards to the helpers in their community. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dear Helpers,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:40 Dear Helpers Excerpt…

Fionn the dandelion finds himself growing in a beautiful flower garden, and meets its guardian, Gertie the gnome. Narrator: Female Story Begins: 4:21 Garden Friends Excerpt: The morning sun peeked over the horizon, spreading warm, golden light across Ahway Island. Fionn the dandelion seed had been planted and was just now beginning to grow. As he s…

Janine Giraffe wants to reach all the way up to the stars. Narrator: Female Story Begins: 3:37 Reach for the Stars Excerpt: It was a gorgeous late summer evening in the Ahway Island animal sanctuary. The sun sank lower and lower, making the grassland appear pink and purple in the fading light. The air was calm and peaceful, and the first twinkling …

Joe and Theresa help their parents prepare the yard for the end of the season. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Autumn Preparations,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 9:00 Autumn …

Alma Raincoat and Halima Hat join Britney as she plays outside in the rain. Narrator: Male Story Begins: 4:17 Puddle Playtime Excerpt: Ahway Island had been basking in the sun for weeks. The days had grown hotter and hotter; the air felt heavy and sticky as the humidity rose. Finally, one morning, the sky seemed to say, “That’s enough!” and unleash…

After Dragon observes band practice in the park, Gerry Robin helps them plan a forest band of their own! Narrator: Female Story Begins: 3:47 Dragon the Conductor Excerpt: It was a perfect afternoon on Ahway Island. The temperature was just right, as the sun slowly made its way across the sky and huge, puffy, fluffy clouds drifted lazily in the gent…

Anora and her Mom go to the Botanic Gardens to say ‘goodnight’ to the roses for the season. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Goodnight, Roses,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: …

Pal Puppy goes for another bus ride, but today there is a different driver. Will Pal get to ride? Narrator: Male Story Begins: 3:59 Passenger Puppy Excerpt: It was an ordinary day on Ahway Island. In one cozy house, the kitchen was bustling with energy. Pal, the little puppy, darted in between and around the boy and girl’s feet as they rushed aroun…

Bobo the bouncy house gets ready making sure everyone will be safe as they play. It’s going to be a bouncy party! Narrator: Female Story Begins: 3:33 Bouncy Castle Excerpt: It was late morning on a pleasant spring day on Ahway Island. Inside a dark truck, Bobo the bouncy house waited patiently, feeling the gentle sway of the vehicle as it moved alo…

Mia and Max learn about heirloom seeds from Grandma and Grandpa Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Heirlooms,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 7:55 Heirlooms Excerpt: Autumn sunl…

Ella wants to show her step-siblings Tracy and Tom a fun science experiment! Narrator: Female Story Begins: 3:27 Musical Glass Excerpt: The warm Saturday morning sun peeked through the kitchen window of the Salcedo-Davis house. Ella stood at the kitchen counter, waiting for her step siblings to join her. “Come on, come on, come on!” she called. “I …

Bert Bumblebee discovers some mysterious nectar, and Bobbi Butterfly helps him investigate! Narrator: Male Story Begins: 4:00 Nectar Detectives Excerpt: On a lovely morning on Ahway Island, the sun shined down on the flowers that dotted the meadows and gardens. A soft breeze tickled their petals, shaking the dew from them. A little bumblebee was do…

Mia and Max play a fun game of miniature golf with their parents. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Putt-Putt Fun,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 8:58 Putt-Putt Fun Excerpt: S…

Dragon has some fun and interesting dreams before playing with the kids in the park. Narrator: Female Story Begins: 3:17 Dreaming Dragon Excerpt: At the center of Ahway Island, in the center of the forest, Dragon slept peacefully inside the tiny, cozy cave. Being so young, Dragon really enjoyed an afternoon nap whenever possible. On this day, Drago…

Chris and Jared have a fun-filled summer morning at the park, where they swing, climb, and learn the importance of minding one’s words. Narrator: Male Story Begins: 3:47 Fun in the Sun Excerpt: It was a bright summer morning on Ahway Island. The sun peeked through the leaves of the tall trees, casting soft shadows on the ground. A gentle breeze swe…

Allie and her parents go to the apple orchard to pick apples. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Apple Orchard,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 9:05 Apple Orchard Excerpt: The sun…

Lexie and the other Lemmings create a fun obstacle course for their friends! Will they be able to complete it? Narrator: Male Story Begins: 3:54 Lively Lemmings Excerpt: It was a gorgeous afternoon in the Ahway Island forest. The sun shined brightly through the tree branches. The air was warm, but a cool, refreshing breeze swept through, bringing w…

Ellie the Excavator helps Constance Concrete Mixer and Drevan Dump Truck communicate better as they work on the train tunnel. Narrator: Female Story Begins: 3:36 Tunnel Teamwork Excerpt: In the early morning on Ahway Island, Ellie the excavator woke up in her cozy garage, ready for another day of work. As she awoke, she expected to see the warm sun…

Joe helps out with his favorite chore: cleaning up leaves with the leaf blower! Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Autumn Clean-Up,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:54 Autumn Cle…

Mildred Moray Eel tries to discover the source of a loud noise that scared her friends. Narrator: Female Story Begins: 3:45 Moray Mission Excerpt: It was a pleasant morning in the Ahway Island reef. Gentle sunlight filtered through the water, making the walls of Mildred Moray Eel’s cozy cave glow. Mildred stretched luxuriously. Her long, slender bo…

7. Keto and Diabetes - Part 2 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network (qodpod.com). For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com. Small Bite Keto is produced by Sheep Jam Productions (sheepjam.com).…

6. Keto and Diabetes - Part 1 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam ProductionsVon Susie Perkowitz

5. Keto Grocery Store Trip - Part 2 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam ProductionsVon Susie Perkowitz

4. Keto Grocery Store Trip - Part 1 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam Productions.Von Susie Perkowitz

3. Intermittent Fasting & Your Keto Practice Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com. Small Bite Keto is produced by Sheep Jam Productions…

2. Let’s Make Ketones! Visit ketonix.com for more information on the Ketonix breath ketone analyzer. Visit keto-mojo.com for more information on the Keto-Mojo dual ketone-blood glucose meter. Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your…

1. Welcome to Small Bite Keto Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam Productions.Von Susie Perkowitz

I’m Susie, and I’m all about keeping keto simple. On my Small Bite Keto Podcast, we’ll break down keto bite by bite, focusing on the health benefits, fitting it into your lifestyle and the science behind the benefits. Launching October 2020! Visit smallbiteketo.com.Von Susie Perkowitz

Please support Be Calm on Ahway Island Podcast on Patreon as a Sparkling Train member, a Dragon member, or an Ahway World member. You'll receive so much more!Von Sheep Jam Productions